Brian Valparaiso -
Ironman 70.3 Morro Bay 2023

Quick facts

937/759/44All/Gender/AG

M55-59Age group

694Bib number

USANationality


48:08	3:00:23	2:09:01	6:11:24

Compare Brian Valparaiso with other athletes!

694 Valparaiso

319 Sharp ×

1374 Caufield ×

1037 Stiegler ×

778 Paulson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+06:35 (82.) ●	+06:51 (1113.) ●	+06:36 (1490.) ●
Transition		00:57:05	00:08:57	-	-00:48 (47.) ●	-00:01 (722.) ●	-00:02 (974.) ●
Bike	1.8 km	01:00:38	00:03:33	30.42 km/h	+00:08 (67.) ●	+00:13 (974.) ●	+00:09 (1223.) ●
Bike	11.9 km	01:21:36	00:20:58	28.9 km/h	-01:09 (37.) ●	-00:12 (661.) ●	-00:39 (759.) ●
Bike	23.5 km	01:47:27	00:25:51	26.92 km/h	-00:35 (44.) ●	-00:08 (675.) ●	-00:43 (809.) ●
Bike	45.4 km	02:37:30	00:50:03	26.25 km/h	-00:50 (42.) ●	+00:03 (675.) ●	-01:21 (803.) ●
Bike	67.2 km	03:16:06	00:38:36	33.89 km/h	-01:45 (39.) ●	-01:01 (671.) ●	-01:50 (781.) ●
Bike	88.8 km	03:54:32	00:38:26	33.72 km/h	-00:57 (37.) ●	-01:21 (568.) ●	-02:09 (649.) ●
Bike	90.6 km	03:57:28	00:02:56	36.82 km/h	-00:15 (26.) ●	-00:12 (466.) ●	-00:16 (547.) ●
Bike	90.6 km	03:57:28	03:00:23	30.14 km/h	-05:23 (41.) ●	-02:38 (646.) ●	-06:49 (757.) ●
Transition		04:02:23	00:04:55	-	-01:03 (38.) ●	-01:47 (577.) ●	-01:25 (803.) ●
Run	0.2 km	04:04:16	00:01:53	09:25 min/km	+00:06 (69.) ●	+00:14 (1087.) ●	+00:12 (1419.) ●
Run	1.6 km	04:12:29	00:08:13	05:52 min/km	+00:18 (62.) ●	+00:53 (1012.) ●	+00:45 (1309.) ●
Run	3.5 km	04:24:24	00:11:55	06:16 min/km	+00:27 (61.) ●	+01:13 (982.) ●	+00:59 (1270.) ●
Run	4.9 km	04:32:57	00:08:33	06:06 min/km	+00:15 (55.) ●	+00:46 (949.) ●	+00:37 (1223.) ●
Run	6.3 km	04:41:02	00:08:05	05:46 min/km	-00:18 (44.) ●	+00:15 (813.) ●	+00:07 (1027.) ●
Run	7.7 km	04:48:50	00:07:48	05:34 min/km	-00:35 (34.) ●	-00:06 (709.) ●	-00:15 (887.) ●
Run	9 km	04:56:41	00:07:51	06:02 min/km	-00:23 (42.) ●	+00:06 (783.) ●	-00:02 (990.) ●
Run	11.1 km	05:08:20	00:11:39	05:32 min/km	-00:37 (44.) ●	+00:14 (784.) ●	+00:02 (988.) ●
Run	12.3 km	05:16:33	00:08:13	06:50 min/km	-00:33 (40.) ●	±00:00 (731.) ●	-00:08 (915.) ●
Run	13.8 km	05:24:31	00:07:58	05:18 min/km	-00:54 (34.) ●	-00:21 (641.) ●	-00:28 (798.) ●
Run	15.1 km	05:32:31	00:08:00	06:09 min/km	-01:06 (29.) ●	-00:24 (627.) ●	-00:31 (782.) ●
Run	16.5 km	05:40:38	00:08:07	05:47 min/km	-00:33 (42.) ●	-00:03 (740.) ●	-00:10 (933.) ●
Run	18.4 km	05:52:57	00:12:19	06:28 min/km	-00:36 (46.) ●	+00:14 (771.) ●	+00:04 (993.) ●
Run	19.8 km	06:01:38	00:08:41	06:12 min/km	-00:35 (39.) ●	+00:03 (740.) ●	-00:05 (945.) ●
Run	21.2 km	06:10:02	00:08:24	06:00 min/km	-00:37 (41.) ●	+00:08 (776.) ●	+00:02 (996.) ●
Run	21.5 km	06:11:24	00:01:22	04:33 min/km	±00:00 (59.) ●	+00:02 (955.) ●	+00:03 (1237.) ●
Run	21.5 km	06:11:24	02:09:01	06:00 min/km	-05:41 (41.) ●	+03:14 (781.) ●	+01:12 (994.) ●
Total	114 km	06:11:24	06:11:24	18.42 km/h	-06:20 (44.) ●	+05:39 (759.) ●	-00:28 (937.) ●

Ovr	Gen	Div	Name	#	AG
873	703	39	Eric Heindl	171	M55-59	USA	00:36:36	02:57:34	02:23:23	06:07:40
894	719	40	Mike Behler	829	M55-59	USA	00:43:57	03:08:49	02:01:50	06:09:03
896	721	41	Steven Spitz	255	M55-59	USA	00:35:59	03:03:52	02:17:37	06:09:05
903	727	42	Donald Sharp	319	M55-59	USA	00:38:37	03:00:17	02:15:12	06:09:28
909	733	43	Mark Caufield	1374	M55-59	USA	00:39:25	03:08:10	02:07:58	06:09:37
937	759	44	Brian Valparaiso	694	M55-59	USA	00:48:08	03:00:23	02:09:01	06:11:24
978	790	45	Peter Stiegler	1037	M55-59	USA	00:41:06	03:02:46	02:13:36	06:15:30
988	796	46	Danny Paulson	778	M55-59	USA	00:42:22	03:01:53	02:10:28	06:16:04
993	801	47	Robert Pearce	157	M55-59	AUS	00:39:17	03:28:16	01:53:38	06:16:36
995	803	48	Michael Smyth	371	M55-59	USA	00:42:26	03:07:44	02:11:57	06:16:40