Adam Rasmussen -
Ironman 70.3 Morro Bay 2023

Quick facts

431/372/65All/Gender/AG

M35-39Age group

702Bib number

USANationality


40:47	2:57:33	1:37:57	5:31:04

Compare Adam Rasmussen with other athletes!

702 Rasmussen

1160 Bak ×

933 Yoo ×

1666 Hamar ×

724 Mahnke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	+00:07 (105.) ●	-00:30 (681.) ●	-00:45 (882.) ●
Transition		00:49:52	00:09:05	-	+00:35 (112.) ●	+00:07 (741.) ●	+00:06 (1006.) ●
Bike	1.8 km	00:53:31	00:03:39	29.59 km/h	+00:19 (149.) ●	+00:19 (1062.) ●	+00:15 (1364.) ●
Bike	11.9 km	01:15:06	00:21:35	28.08 km/h	+00:42 (112.) ●	+00:25 (802.) ●	-00:02 (957.) ●
Bike	23.5 km	01:40:57	00:25:51	26.92 km/h	+00:16 (98.) ●	-00:08 (677.) ●	-00:43 (812.) ●
Bike	45.4 km	02:30:34	00:49:37	26.48 km/h	+00:24 (97.) ●	-00:23 (646.) ●	-01:47 (766.) ●
Bike	67.2 km	03:06:22	00:35:48	36.54 km/h	-03:13 (58.) ●	-03:49 (362.) ●	-04:38 (400.) ●
Bike	88.8 km	03:44:21	00:37:59	34.12 km/h	-01:29 (75.) ●	-01:48 (519.) ●	-02:36 (586.) ●
Bike	90.6 km	03:47:25	00:03:04	35.22 km/h	-00:04 (94.) ●	-00:04 (653.) ●	-00:08 (796.) ●
Bike	90.6 km	03:47:25	02:57:33	30.62 km/h	-03:05 (87.) ●	-05:28 (574.) ●	-09:39 (666.) ●
Transition		03:53:07	00:05:42	-	-00:43 (115.) ●	-01:00 (735.) ●	-00:38 (1008.) ●
Run	0.2 km	03:54:36	00:01:29	07:25 min/km	-00:06 (70.) ●	-00:10 (448.) ●	-00:12 (545.) ●
Run	1.6 km	04:00:38	00:06:02	04:18 min/km	-01:03 (36.) ●	-01:18 (235.) ●	-01:26 (269.) ●
Run	3.5 km	04:09:22	00:08:44	04:35 min/km	-01:39 (34.) ●	-01:58 (216.) ●	-02:12 (246.) ●
Run	4.9 km	04:15:42	00:06:20	04:31 min/km	-01:11 (37.) ●	-01:27 (222.) ●	-01:36 (247.) ●
Run	6.3 km	04:21:58	00:06:16	04:28 min/km	-01:19 (31.) ●	-01:34 (186.) ●	-01:42 (210.) ●
Run	7.7 km	04:28:07	00:06:09	04:23 min/km	-01:27 (32.) ●	-01:45 (167.) ●	-01:54 (185.) ●
Run	9 km	04:34:24	00:06:17	04:50 min/km	-01:12 (45.) ●	-01:28 (250.) ●	-01:36 (283.) ●
Run	11.1 km	04:43:22	00:08:58	04:16 min/km	-02:00 (37.) ●	-02:27 (192.) ●	-02:39 (218.) ●
Run	12.3 km	04:49:51	00:06:29	05:24 min/km	-01:28 (41.) ●	-01:44 (200.) ●	-01:52 (227.) ●
Run	13.8 km	04:56:21	00:06:30	04:20 min/km	-01:28 (39.) ●	-01:49 (197.) ●	-01:56 (217.) ●
Run	15.1 km	05:02:43	00:06:22	04:53 min/km	-01:44 (32.) ●	-02:02 (162.) ●	-02:09 (180.) ●
Run	16.5 km	05:09:01	00:06:18	04:29 min/km	-01:35 (42.) ●	-01:52 (203.) ●	-01:59 (227.) ●
Run	18.4 km	05:17:50	00:08:49	04:38 min/km	-02:55 (22.) ●	-03:16 (129.) ●	-03:26 (143.) ●
Run	19.8 km	05:24:02	00:06:12	04:25 min/km	-02:07 (21.) ●	-02:26 (114.) ●	-02:34 (127.) ●
Run	21.2 km	05:30:07	00:06:05	04:20 min/km	-01:51 (18.) ●	-02:11 (127.) ●	-02:17 (144.) ●
Run	21.5 km	05:31:04	00:00:57	03:09 min/km	-00:15 (27.) ●	-00:23 (141.) ●	-00:22 (158.) ●
Run	21.5 km	05:31:04	01:37:57	04:33 min/km	-23:20 (34.) ●	-27:50 (168.) ●	-29:52 (188.) ●
Total	114 km	05:31:04	05:31:04	20.66 km/h	-26:26 (65.) ●	-34:41 (372.) ●	-40:48 (431.) ●

Ovr	Gen	Div	Name	#	AG
361	319	60	Crosby Burns	1326	M35-39	USA	00:37:28	02:41:15	01:57:50	05:24:11
378	331	61	Joseph Frye	1352	M35-39	USA	00:39:23	02:48:22	01:42:46	05:25:54
385	338	62	Kyle Struthers	827	M35-39	USA	00:30:08	02:46:36	02:00:48	05:26:26
400	350	63	James Bak	1160	M35-39	USA	00:33:38	02:50:42	01:50:06	05:27:46
411	358	64	Jamie Yoo	933	M35-39	USA	00:33:09	02:52:05	01:52:42	05:28:44
431	372	65	Adam Rasmussen	702	M35-39	USA	00:40:47	02:57:33	01:37:57	05:31:04
439	378	66	Michael Hamar	1666	M35-39	USA	00:35:58	02:45:16	02:00:14	05:31:40
452	387	67	Collin Mahnke	724	M35-39	USA	00:36:06	02:46:28	01:58:03	05:32:45
454	389	68	Ethan Machado	587	M35-39	USA	00:34:58	02:46:30	02:02:07	05:32:50
474	405	69	Juncun Su	710	M35-39	SGP	00:40:06	00:00:00	01:49:44	05:34:18