Nikolaj Kotz -
Ironman 70.3 Morro Bay 2023

Quick facts

192/176/45All/Gender/AG

M30-34Age group

727Bib number

USANationality


36:35	2:36:26	1:42:33	5:03:14

Compare Nikolaj Kotz with other athletes!

727 Kotz

1363 Chen ×

996 Savage ×

546 Kwan ×

364 Mayorquin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-03:52 (62.) ●	-04:42 (334.) ●	-04:57 (427.) ●
Transition		00:41:50	00:05:15	-	-03:12 (44.) ●	-03:43 (185.) ●	-03:44 (270.) ●
Bike	1.8 km	00:44:56	00:03:06	34.84 km/h	-00:07 (96.) ●	-00:14 (402.) ●	-00:18 (459.) ●
Bike	11.9 km	01:03:40	00:18:44	32.35 km/h	-01:58 (46.) ●	-02:26 (196.) ●	-02:53 (209.) ●
Bike	23.5 km	01:26:29	00:22:49	30.5 km/h	-02:42 (53.) ●	-03:10 (244.) ●	-03:45 (260.) ●
Bike	45.4 km	02:07:14	00:40:45	32.25 km/h	-07:59 (37.) ●	-09:15 (150.) ●	-10:39 (160.) ●
Bike	67.2 km	02:41:31	00:34:17	38.15 km/h	-04:18 (50.) ●	-05:20 (199.) ●	-06:09 (211.) ●
Bike	88.8 km	03:15:35	00:34:04	38.04 km/h	-05:11 (34.) ●	-05:43 (149.) ●	-06:31 (157.) ●
Bike	90.6 km	03:18:16	00:02:41	40.25 km/h	-00:24 (47.) ●	-00:27 (196.) ●	-00:31 (221.) ●
Bike	90.6 km	03:18:16	02:36:26	34.75 km/h	-22:39 (42.) ●	-26:35 (168.) ●	-30:46 (178.) ●
Transition		03:20:41	00:02:25	-	-05:54 (21.) ●	-04:17 (65.) ●	-03:55 (119.) ●
Run	0.2 km	03:22:02	00:01:21	06:45 min/km	-00:13 (62.) ●	-00:18 (213.) ●	-00:20 (240.) ●
Run	1.6 km	03:28:15	00:06:13	04:26 min/km	-00:47 (73.) ●	-01:07 (289.) ●	-01:15 (340.) ●
Run	3.5 km	03:37:25	00:09:10	04:49 min/km	-01:08 (83.) ●	-01:32 (319.) ●	-01:46 (367.) ●
Run	4.9 km	03:44:00	00:06:35	04:42 min/km	-00:56 (78.) ●	-01:12 (297.) ●	-01:21 (338.) ●
Run	6.3 km	03:50:43	00:06:43	04:47 min/km	-00:54 (77.) ●	-01:07 (324.) ●	-01:15 (374.) ●
Run	7.7 km	03:57:33	00:06:50	04:52 min/km	-00:55 (85.) ●	-01:04 (372.) ●	-01:13 (435.) ●
Run	9 km	04:04:09	00:06:36	05:04 min/km	-00:56 (81.) ●	-01:09 (350.) ●	-01:17 (409.) ●
Run	11.1 km	04:13:27	00:09:18	04:25 min/km	-01:43 (71.) ●	-02:07 (275.) ●	-02:19 (310.) ●
Run	12.3 km	04:19:57	00:06:30	05:24 min/km	-01:25 (57.) ●	-01:43 (203.) ●	-01:51 (230.) ●
Run	13.8 km	04:26:37	00:06:40	04:26 min/km	-01:26 (65.) ●	-01:39 (247.) ●	-01:46 (279.) ●
Run	15.1 km	04:33:14	00:06:37	05:05 min/km	-01:33 (65.) ●	-01:47 (234.) ●	-01:54 (264.) ●
Run	16.5 km	04:39:51	00:06:37	04:43 min/km	-01:19 (70.) ●	-01:33 (285.) ●	-01:40 (330.) ●
Run	18.4 km	04:49:04	00:09:13	04:51 min/km	-02:28 (52.) ●	-02:52 (189.) ●	-03:02 (214.) ●
Run	19.8 km	04:55:41	00:06:37	04:43 min/km	-01:43 (51.) ●	-02:01 (200.) ●	-02:09 (227.) ●
Run	21.2 km	05:02:12	00:06:31	04:39 min/km	-01:27 (60.) ●	-01:45 (244.) ●	-01:51 (281.) ●
Run	21.5 km	05:03:14	00:01:02	03:26 min/km	-00:24 (71.) ●	-00:18 (296.) ●	-00:17 (338.) ●
Run	21.5 km	05:03:14	01:42:33	04:46 min/km	-19:17 (67.) ●	-23:14 (254.) ●	-25:16 (290.) ●
Total	114 km	05:03:14	05:03:14	22.56 km/h	-54:54 (45.) ●	-01:02:31 (176.) ●	-01:08:38 (192.) ●

Ovr	Gen	Div	Name	#	AG
169	158	40	Brenden Panis	1213	M30-34	USA	00:34:07	02:39:20	01:38:08	04:59:58
175	163	41	Matt Hyland	20	M30-34	USA	00:39:34	02:34:23	01:36:15	05:00:41
182	169	42	Mark Ofosu	1746	M30-34	GHA	00:33:51	02:50:16	01:29:52	05:01:15
187	172	43	Mike Chen	1363	M30-34	USA	00:40:45	02:38:14	01:36:38	05:02:07
189	174	44	Jacob Savage	996	M30-34	USA	00:44:13	02:31:02	01:36:22	05:02:29
192	176	45	Nikolaj Kotz	727	M30-34	USA	00:36:35	02:36:26	01:42:33	05:03:14
199	183	46	Justin Kwan	546	M30-34	SGP	00:36:57	02:40:55	01:40:10	05:05:04
203	186	47	Alfredo Mayorquin	364	M30-34	MEX	00:43:08	02:31:34	01:40:23	05:05:31
205	188	48	Reed Thayer	196	M30-34	USA	00:38:36	02:40:49	01:37:36	05:05:50
206	189	49	Diego Barrera Karrer	1449	M30-34	MEX	00:34:57	02:49:42	01:34:32	05:05:50