Lola Fahlen -
Ironman 70.3 Morro Bay 2023
Quick facts
1700/361/34All/Gender/AG
F50-54Age group
729Bib number
USANationality
41:12 | 3:54:44 | 2:56:45 | 8:02:38 |
Compare Lola Fahlen with other athletes!
729 Fahlen
1299 Kerwin ×
691 Pigman ×
302 Davalos ×
305 Packebush ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -05:23 (11.) ● | -01:12 (176.) ● | -00:20 (933.) ● |
Transition | 00:59:44 | 00:18:32 | - | +07:15 (34.) ● | +08:50 (370.) ● | +09:33 (1723.) ● | |
Bike | 1.8 km | 01:03:37 | 00:03:53 | 27.81 km/h | +00:13 (29.) ● | +00:16 (310.) ● | +00:29 (1569.) ● |
Bike | 11.9 km | 01:30:46 | 00:27:09 | 22.32 km/h | +03:43 (33.) ● | +04:05 (365.) ● | +05:32 (1713.) ● |
Bike | 23.5 km | 02:04:54 | 00:34:08 | 20.39 km/h | +05:06 (34.) ● | +05:38 (358.) ● | +07:34 (1703.) ● |
Bike | 45.4 km | 03:14:16 | 01:09:22 | 18.94 km/h | +12:16 (34.) ● | +13:36 (359.) ● | +17:58 (1711.) ● |
Bike | 67.2 km | 04:02:45 | 00:48:29 | 26.98 km/h | +05:03 (30.) ● | +05:40 (325.) ● | +08:03 (1592.) ● |
Bike | 88.8 km | 04:50:35 | 00:47:50 | 27.09 km/h | +04:39 (32.) ● | +05:01 (325.) ● | +07:15 (1609.) ● |
Bike | 90.6 km | 04:54:28 | 00:03:53 | 27.81 km/h | +00:25 (32.) ● | +00:29 (330.) ● | +00:41 (1621.) ● |
Bike | 90.6 km | 04:54:28 | 03:54:44 | 23.16 km/h | +31:25 (33.) ● | +34:45 (352.) ● | +47:32 (1686.) ● |
Transition | 05:05:53 | 00:11:25 | - | +05:06 (36.) ● | +05:37 (371.) ● | +05:05 (1699.) ● | |
Run | 0.2 km | 05:09:16 | 00:03:23 | 16:55 min/km | +01:24 (36.) ● | +01:35 (380.) ● | +01:42 (1748.) ● |
Run | 1.6 km | 05:22:41 | 00:13:25 | 09:35 min/km | +04:52 (35.) ● | +05:28 (380.) ● | +05:57 (1756.) ● |
Run | 3.5 km | 05:37:06 | 00:14:25 | 07:35 min/km | +02:02 (32.) ● | +02:37 (336.) ● | +03:29 (1640.) ● |
Run | 4.9 km | 05:47:43 | 00:10:37 | 07:34 min/km | +01:44 (35.) ● | +02:07 (347.) ● | +02:41 (1646.) ● |
Run | 6.3 km | 05:58:06 | 00:10:23 | 07:25 min/km | +01:26 (34.) ● | +01:55 (344.) ● | +02:25 (1631.) ● |
Run | 7.7 km | 06:11:12 | 00:13:06 | 09:21 min/km | +04:10 (35.) ● | +04:30 (375.) ● | +05:03 (1739.) ● |
Run | 9 km | 06:20:34 | 00:09:22 | 07:12 min/km | +00:41 (24.) ● | +01:02 (292.) ● | +01:29 (1447.) ● |
Run | 11.1 km | 06:35:02 | 00:14:28 | 06:53 min/km | +01:33 (26.) ● | +02:07 (310.) ● | +02:51 (1529.) ● |
Run | 12.3 km | 06:46:20 | 00:11:18 | 09:24 min/km | +01:58 (35.) ● | +02:24 (350.) ● | +02:57 (1649.) ● |
Run | 13.8 km | 06:56:32 | 00:10:12 | 06:48 min/km | +00:51 (25.) ● | +01:19 (308.) ● | +01:46 (1478.) ● |
Run | 15.1 km | 07:11:03 | 00:14:31 | 11:10 min/km | +05:04 (36.) ● | +05:32 (380.) ● | +06:00 (1751.) ● |
Run | 16.5 km | 07:21:02 | 00:09:59 | 07:07 min/km | +00:50 (24.) ● | +01:18 (305.) ● | +01:42 (1447.) ● |
Run | 18.4 km | 07:38:48 | 00:17:46 | 09:21 min/km | +04:09 (35.) ● | +04:52 (368.) ● | +05:31 (1699.) ● |
Run | 19.8 km | 07:49:50 | 00:11:02 | 07:52 min/km | +01:23 (29.) ● | +01:48 (318.) ● | +02:16 (1505.) ● |
Run | 21.2 km | 08:00:48 | 00:10:58 | 07:50 min/km | +01:48 (35.) ● | +02:13 (345.) ● | +02:36 (1588.) ● |
Run | 21.5 km | 08:02:38 | 00:01:50 | 06:06 min/km | +00:24 (34.) ● | +00:30 (369.) ● | +00:31 (1707.) ● |
Run | 21.5 km | 08:02:38 | 02:56:45 | 08:13 min/km | +34:19 (35.) ● | +41:17 (360.) ● | +48:56 (1681.) ● |
Total | 114 km | 08:02:38 | 08:02:38 | 14.17 km/h | +01:12:42 (34.) ● | +01:29:17 (361.) ● | +01:50:46 (1700.) ● |