Jeff Dowling -
Ironman 70.3 Morro Bay 2023

Quick facts

1556/1173/7All/Gender/AG

M70-74Age group

734Bib number

USANationality


42:36	3:23:12	2:50:58	7:19:02

Compare Jeff Dowling with other athletes!

734 Dowling

316 Rosenfeld ×

468 Semnacher ×

965 Buckner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+01:32 (7.) ●	+01:19 (827.) ●	+01:04 (1093.) ●
Transition		00:56:43	00:14:07	-	+01:54 (6.) ●	+05:09 (1182.) ●	+05:08 (1578.) ●
Bike	1.8 km	01:00:26	00:03:43	29.06 km/h	-00:06 (5.) ●	+00:23 (1119.) ●	+00:19 (1443.) ●
Bike	11.9 km	01:24:01	00:23:35	25.7 km/h	+01:09 (6.) ●	+02:25 (1125.) ●	+01:58 (1417.) ●
Bike	23.5 km	01:53:46	00:29:45	23.39 km/h	+01:32 (6.) ●	+03:46 (1124.) ●	+03:11 (1432.) ●
Bike	45.4 km	02:50:42	00:56:56	23.08 km/h	+03:10 (6.) ●	+06:56 (1052.) ●	+05:32 (1316.) ●
Bike	67.2 km	03:33:14	00:42:32	30.75 km/h	+01:24 (6.) ●	+02:55 (990.) ●	+02:06 (1231.) ●
Bike	88.8 km	04:16:18	00:43:04	30.09 km/h	+01:37 (6.) ●	+03:17 (1020.) ●	+02:29 (1261.) ●
Bike	90.6 km	04:19:55	00:03:37	29.86 km/h	+00:12 (7.) ●	+00:29 (1143.) ●	+00:25 (1474.) ●
Bike	90.6 km	04:19:55	03:23:12	26.75 km/h	+08:58 (6.) ●	+20:11 (1049.) ●	+16:00 (1318.) ●
Transition		04:28:04	00:08:09	-	+01:37 (6.) ●	+01:27 (1093.) ●	+01:49 (1486.) ●
Run	0.2 km	04:30:33	00:02:29	12:25 min/km	+00:21 (7.) ●	+00:50 (1254.) ●	+00:48 (1691.) ●
Run	1.6 km	04:41:37	00:11:04	07:54 min/km	+01:21 (7.) ●	+03:44 (1270.) ●	+03:36 (1707.) ●
Run	3.5 km	04:55:29	00:13:52	07:17 min/km	+00:29 (6.) ●	+03:10 (1204.) ●	+02:56 (1592.) ●
Run	4.9 km	05:05:32	00:10:03	07:10 min/km	+00:29 (6.) ●	+02:16 (1200.) ●	+02:07 (1596.) ●
Run	6.3 km	05:15:47	00:10:15	07:19 min/km	+00:36 (7.) ●	+02:25 (1213.) ●	+02:17 (1623.) ●
Run	7.7 km	05:26:36	00:10:49	07:43 min/km	+01:10 (7.) ●	+02:55 (1225.) ●	+02:46 (1637.) ●
Run	9 km	05:37:34	00:10:58	08:26 min/km	+01:21 (7.) ●	+03:13 (1241.) ●	+03:05 (1669.) ●
Run	11.1 km	05:53:12	00:15:38	07:26 min/km	+01:20 (7.) ●	+04:13 (1224.) ●	+04:01 (1644.) ●
Run	12.3 km	06:04:04	00:10:52	09:03 min/km	+00:33 (6.) ●	+02:39 (1197.) ●	+02:31 (1603.) ●
Run	13.8 km	06:15:12	00:11:08	07:25 min/km	+01:02 (7.) ●	+02:49 (1198.) ●	+02:42 (1613.) ●
Run	15.1 km	06:26:38	00:11:26	08:47 min/km	+01:09 (7.) ●	+03:02 (1200.) ●	+02:55 (1616.) ●
Run	16.5 km	06:37:54	00:11:16	08:02 min/km	+01:20 (7.) ●	+03:06 (1218.) ●	+02:59 (1638.) ●
Run	18.4 km	06:54:36	00:16:42	08:47 min/km	+01:50 (7.) ●	+04:37 (1213.) ●	+04:27 (1642.) ●
Run	19.8 km	07:06:08	00:11:32	08:14 min/km	+00:51 (7.) ●	+02:54 (1192.) ●	+02:46 (1597.) ●
Run	21.2 km	07:17:20	00:11:12	08:00 min/km	+01:10 (7.) ●	+02:56 (1192.) ●	+02:50 (1607.) ●
Run	21.5 km	07:19:02	00:01:42	05:39 min/km	+00:08 (7.) ●	+00:22 (1219.) ●	+00:23 (1638.) ●
Run	21.5 km	07:19:02	02:50:58	07:57 min/km	+15:10 (7.) ●	+45:11 (1226.) ●	+43:09 (1644.) ●
Total	114 km	07:19:02	07:19:02	15.58 km/h	+29:11 (7.) ●	+01:13:17 (1173.) ●	+01:07:10 (1556.) ●

Ovr	Gen	Div	Name	#	AG
645	538	1	Paul Johnson	1475	M70-74	USA	00:40:27	02:38:46	02:18:45	05:48:56
926	749	2	Faron Reed	1199	M70-74	USA	00:38:33	02:58:40	02:22:58	06:10:41
1018	821	3	Oscar Fricke	126	M70-74	USA	00:41:46	03:03:47	02:19:14	06:17:58
1163	922	4	Marty Langan	351	M70-74	USA	00:36:32	03:31:28	02:09:49	06:31:48
1381	1071	5	David Rosenfeld	316	M70-74	USA	00:48:07	03:17:37	02:33:14	06:54:07
1517	1151	6	Paul Semnacher	468	M70-74	USA	00:38:56	03:19:35	02:44:50	07:13:42
1556	1173	7	Jeff Dowling	734	M70-74	USA	00:42:36	03:23:12	02:50:58	07:19:02
1746	1297	8	Harry Buckner	965	M70-74	USA	00:41:35	03:40:48	03:26:43	08:22:39