Jonathan Flint -
Ironman 70.3 Morro Bay 2023
Quick facts
1666/1250/218All/Gender/AG
M30-34Age group
758Bib number
USANationality
43:03 | 3:40:51 | 3:04:59 | 7:47:51 |
Compare Jonathan Flint with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +02:36 (162.) ● | +01:46 (864.) ● | +01:31 (1142.) ● |
Transition | 00:54:37 | 00:11:34 | - | +03:07 (183.) ● | +02:36 (1021.) ● | +02:35 (1380.) ● | |
Bike | 1.8 km | 00:58:21 | 00:03:44 | 28.93 km/h | +00:31 (207.) ● | +00:24 (1127.) ● | +00:20 (1456.) ● |
Bike | 11.9 km | 01:23:30 | 00:25:09 | 24.1 km/h | +04:27 (215.) ● | +03:59 (1231.) ● | +03:32 (1614.) ● |
Bike | 23.5 km | 01:54:29 | 00:30:59 | 22.46 km/h | +05:28 (207.) ● | +05:00 (1191.) ● | +04:25 (1539.) ● |
Bike | 45.4 km | 02:56:32 | 01:02:03 | 21.18 km/h | +13:19 (211.) ● | +12:03 (1201.) ● | +10:39 (1562.) ● |
Bike | 67.2 km | 03:45:52 | 00:49:20 | 26.51 km/h | +10:45 (215.) ● | +09:43 (1221.) ● | +08:54 (1617.) ● |
Bike | 88.8 km | 04:31:24 | 00:45:32 | 28.46 km/h | +06:17 (206.) ● | +05:45 (1161.) ● | +04:57 (1496.) ● |
Bike | 90.6 km | 04:35:28 | 00:04:04 | 26.56 km/h | +00:59 (220.) ● | +00:56 (1258.) ● | +00:52 (1686.) ● |
Bike | 90.6 km | 04:35:28 | 03:40:51 | 24.61 km/h | +41:46 (211.) ● | +37:50 (1202.) ● | +33:39 (1565.) ● |
Transition | 04:42:52 | 00:07:24 | - | -00:55 (182.) ● | +00:42 (1023.) ● | +01:04 (1388.) ● | |
Run | 0.2 km | 04:45:18 | 00:02:26 | 12:10 min/km | +00:52 (221.) ● | +00:47 (1245.) ● | +00:45 (1681.) ● |
Run | 1.6 km | 04:55:36 | 00:10:18 | 07:21 min/km | +03:18 (217.) ● | +02:58 (1243.) ● | +02:50 (1668.) ● |
Run | 3.5 km | 05:11:29 | 00:15:53 | 08:21 min/km | +05:35 (222.) ● | +05:11 (1269.) ● | +04:57 (1702.) ● |
Run | 4.9 km | 05:22:51 | 00:11:22 | 08:07 min/km | +03:51 (220.) ● | +03:35 (1265.) ● | +03:26 (1701.) ● |
Run | 6.3 km | 05:34:03 | 00:11:12 | 08:00 min/km | +03:35 (218.) ● | +03:22 (1256.) ● | +03:14 (1689.) ● |
Run | 7.7 km | 05:45:45 | 00:11:42 | 08:21 min/km | +03:57 (217.) ● | +03:48 (1261.) ● | +03:39 (1695.) ● |
Run | 9 km | 05:58:00 | 00:12:15 | 09:25 min/km | +04:43 (222.) ● | +04:30 (1279.) ● | +04:22 (1726.) ● |
Run | 11.1 km | 06:16:04 | 00:18:04 | 08:36 min/km | +07:03 (224.) ● | +06:39 (1292.) ● | +06:27 (1739.) ● |
Run | 12.3 km | 06:28:06 | 00:12:02 | 10:01 min/km | +04:07 (221.) ● | +03:49 (1268.) ● | +03:41 (1705.) ● |
Run | 13.8 km | 06:41:24 | 00:13:18 | 08:52 min/km | +05:12 (224.) ● | +04:59 (1283.) ● | +04:52 (1730.) ● |
Run | 15.1 km | 06:52:42 | 00:11:18 | 08:41 min/km | +03:08 (208.) ● | +02:54 (1189.) ● | +02:47 (1603.) ● |
Run | 16.5 km | 07:04:52 | 00:12:10 | 08:41 min/km | +04:14 (219.) ● | +04:00 (1264.) ● | +03:53 (1703.) ● |
Run | 18.4 km | 07:21:35 | 00:16:43 | 08:47 min/km | +05:02 (211.) ● | +04:38 (1215.) ● | +04:28 (1645.) ● |
Run | 19.8 km | 07:33:36 | 00:12:01 | 08:34 min/km | +03:41 (217.) ● | +03:23 (1228.) ● | +03:15 (1649.) ● |
Run | 21.2 km | 07:46:15 | 00:12:39 | 09:02 min/km | +04:41 (220.) ● | +04:23 (1265.) ● | +04:17 (1705.) ● |
Run | 21.5 km | 07:47:51 | 00:01:36 | 05:19 min/km | +00:10 (210.) ● | +00:16 (1169.) ● | +00:17 (1562.) ● |
Run | 21.5 km | 07:47:51 | 03:04:59 | 08:36 min/km | +01:03:09 (222.) ● | +59:12 (1267.) ● | +57:10 (1707.) ● |
Total | 114 km | 07:47:51 | 07:47:51 | 14.62 km/h | +01:49:43 (218.) ● | +01:42:06 (1250.) ● | +01:35:59 (1666.) ● |