Liisa Travis -
Ironman 70.3 Morro Bay 2023

Quick facts

1676/349/29All/Gender/AG

F55-59Age group

760Bib number

USANationality


45:58	3:26:56	3:17:20	7:50:30

Compare Liisa Travis with other athletes!

760 Travis

1225 Emmett ×

1024 Tampon ×

684 Lee ×

362 Powell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+02:46 (25.) ●	+03:34 (282.) ●	+04:26 (1362.) ●
Transition		00:54:13	00:08:15	-	-02:06 (7.) ●	-01:27 (149.) ●	-00:44 (836.) ●
Bike	1.8 km	00:57:49	00:03:36	30 km/h	-00:01 (16.) ●	-00:01 (220.) ●	+00:12 (1289.) ●
Bike	11.9 km	01:20:42	00:22:53	26.48 km/h	+00:08 (18.) ●	-00:11 (193.) ●	+01:16 (1280.) ●
Bike	23.5 km	01:49:47	00:29:05	23.93 km/h	+01:03 (19.) ●	+00:35 (226.) ●	+02:31 (1351.) ●
Bike	45.4 km	02:46:54	00:57:07	23.01 km/h	+01:47 (18.) ●	+01:21 (215.) ●	+05:43 (1326.) ●
Bike	67.2 km	03:32:55	00:46:01	28.42 km/h	+03:58 (24.) ●	+03:12 (279.) ●	+05:35 (1471.) ●
Bike	88.8 km	04:17:25	00:44:30	29.12 km/h	+02:42 (23.) ●	+01:41 (246.) ●	+03:55 (1404.) ●
Bike	90.6 km	04:21:09	00:03:44	28.93 km/h	+00:26 (27.) ●	+00:20 (296.) ●	+00:32 (1552.) ●
Bike	90.6 km	04:21:09	03:26:56	26.27 km/h	+10:03 (21.) ●	+06:57 (242.) ●	+19:44 (1393.) ●
Transition		04:33:10	00:12:01	-	+05:43 (31.) ●	+06:13 (375.) ●	+05:41 (1713.) ●
Run	0.2 km	04:35:27	00:02:17	11:25 min/km	+00:21 (27.) ●	+00:29 (350.) ●	+00:36 (1652.) ●
Run	1.6 km	04:46:20	00:10:53	07:46 min/km	+02:29 (30.) ●	+02:56 (364.) ●	+03:25 (1700.) ●
Run	3.5 km	05:03:42	00:17:22	09:08 min/km	+04:56 (30.) ●	+05:34 (370.) ●	+06:26 (1731.) ●
Run	4.9 km	05:16:38	00:12:56	09:14 min/km	+03:50 (31.) ●	+04:26 (376.) ●	+05:00 (1744.) ●
Run	6.3 km	05:28:46	00:12:08	08:40 min/km	+03:08 (29.) ●	+03:40 (373.) ●	+04:10 (1734.) ●
Run	7.7 km	05:41:48	00:13:02	09:18 min/km	+03:55 (30.) ●	+04:26 (373.) ●	+04:59 (1734.) ●
Run	9 km	05:56:10	00:14:22	11:03 min/km	+05:22 (31.) ●	+06:02 (381.) ●	+06:29 (1757.) ●
Run	11.1 km	06:13:15	00:17:05	08:08 min/km	+03:55 (28.) ●	+04:44 (368.) ●	+05:28 (1713.) ●
Run	12.3 km	06:26:09	00:12:54	10:44 min/km	+03:32 (30.) ●	+04:00 (373.) ●	+04:33 (1730.) ●
Run	13.8 km	06:39:01	00:12:52	08:34 min/km	+03:31 (30.) ●	+03:59 (373.) ●	+04:26 (1721.) ●
Run	15.1 km	06:51:55	00:12:54	09:55 min/km	+03:23 (30.) ●	+03:55 (373.) ●	+04:23 (1714.) ●
Run	16.5 km	07:04:35	00:12:40	09:02 min/km	+03:33 (31.) ●	+03:59 (373.) ●	+04:23 (1726.) ●
Run	18.4 km	07:22:54	00:18:19	09:38 min/km	+04:35 (30.) ●	+05:25 (371.) ●	+06:04 (1715.) ●
Run	19.8 km	07:35:54	00:13:00	09:17 min/km	+03:05 (30.) ●	+03:46 (366.) ●	+04:14 (1700.) ●
Run	21.2 km	07:48:39	00:12:45	09:06 min/km	+03:18 (30.) ●	+04:00 (373.) ●	+04:23 (1711.) ●
Run	21.5 km	07:50:30	00:01:51	06:09 min/km	+00:24 (30.) ●	+00:31 (370.) ●	+00:32 (1710.) ●
Run	21.5 km	07:50:30	03:17:20	09:10 min/km	+53:17 (31.) ●	+01:01:52 (376.) ●	+01:09:31 (1741.) ●
Total	114 km	07:50:30	07:50:30	14.54 km/h	+01:09:43 (29.) ●	+01:17:09 (349.) ●	+01:38:38 (1676.) ●

Ovr	Gen	Div	Name	#	AG
1503	294	24	Darcy Thomas	1625	F55-59	USA	00:42:48	03:42:50	02:28:03	07:12:32
1518	300	25	Susan Hardwick-Smith	158	F55-59	NZL	00:49:57	03:36:02	02:26:23	07:13:54
1565	316	26	Joyce Igasaki	1498	F55-59	USA	00:45:14	03:26:24	02:41:02	07:20:16
1604	325	27	Janet Emmett	1225	F55-59	USA	00:39:58	03:42:35	02:42:14	07:28:27
1645	337	28	Janine Tampon	1024	F55-59	USA	00:49:18	03:44:27	02:47:34	07:38:35
1676	349	29	Liisa Travis	760	F55-59	USA	00:45:58	03:26:56	03:17:20	07:50:30
1680	351	30	Angela Lee	684	F55-59	USA	00:47:39	03:41:31	03:08:06	07:52:41
1701	362	31	Susan Powell	362	F55-59	USA	00:40:18	03:38:48	03:17:18	08:02:44