Frank Trapani -
Ironman 70.3 Morro Bay 2023
Quick facts
1601/1206/165All/Gender/AG
M35-39Age group
763Bib number
USANationality
55:54 | 3:25:49 | 2:46:08 | 7:27:50 |
Compare Frank Trapani with other athletes!
763 Trapani
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:54 | 00:55:54 | 02:56 min/100m | +15:14 (175.) ● | +14:37 (1251.) ● | +14:22 (1680.) ● |
Transition | 01:11:48 | 00:15:54 | - | +07:24 (173.) ● | +06:56 (1253.) ● | +06:55 (1676.) ● | |
Bike | 1.8 km | 01:15:26 | 00:03:38 | 29.72 km/h | +00:18 (145.) ● | +00:18 (1054.) ● | +00:14 (1351.) ● |
Bike | 11.9 km | 01:39:52 | 00:24:26 | 24.8 km/h | +03:33 (164.) ● | +03:16 (1188.) ● | +02:49 (1535.) ● |
Bike | 23.5 km | 02:09:54 | 00:30:02 | 23.17 km/h | +04:27 (160.) ● | +04:03 (1148.) ● | +03:28 (1470.) ● |
Bike | 45.4 km | 03:08:13 | 00:58:19 | 22.53 km/h | +09:06 (151.) ● | +08:19 (1103.) ● | +06:55 (1396.) ● |
Bike | 67.2 km | 03:51:28 | 00:43:15 | 30.24 km/h | +04:14 (143.) ● | +03:38 (1033.) ● | +02:49 (1299.) ● |
Bike | 88.8 km | 04:34:08 | 00:42:40 | 30.38 km/h | +03:12 (135.) ● | +02:53 (987.) ● | +02:05 (1217.) ● |
Bike | 90.6 km | 04:37:37 | 00:03:29 | 31 km/h | +00:21 (147.) ● | +00:21 (1075.) ● | +00:17 (1354.) ● |
Bike | 90.6 km | 04:37:37 | 03:25:49 | 26.41 km/h | +25:11 (148.) ● | +22:48 (1082.) ● | +18:37 (1368.) ● |
Transition | 04:41:42 | 00:04:05 | - | -02:20 (75.) ● | -02:37 (400.) ● | -02:15 (568.) ● | |
Run | 0.2 km | 04:43:34 | 00:01:52 | 09:20 min/km | +00:17 (158.) ● | +00:13 (1081.) ● | +00:11 (1412.) ● |
Run | 1.6 km | 04:52:38 | 00:09:04 | 06:28 min/km | +01:59 (167.) ● | +01:44 (1162.) ● | +01:36 (1537.) ● |
Run | 3.5 km | 05:05:45 | 00:13:07 | 06:54 min/km | +02:44 (162.) ● | +02:25 (1158.) ● | +02:11 (1512.) ● |
Run | 4.9 km | 05:15:37 | 00:09:52 | 07:02 min/km | +02:21 (166.) ● | +02:05 (1186.) ● | +01:56 (1569.) ● |
Run | 6.3 km | 05:25:46 | 00:10:09 | 07:15 min/km | +02:34 (170.) ● | +02:19 (1203.) ● | +02:11 (1610.) ● |
Run | 7.7 km | 05:36:00 | 00:10:14 | 07:18 min/km | +02:38 (169.) ● | +02:20 (1195.) ● | +02:11 (1585.) ● |
Run | 9 km | 05:46:42 | 00:10:42 | 08:13 min/km | +03:13 (171.) ● | +02:57 (1221.) ● | +02:49 (1641.) ● |
Run | 11.1 km | 06:02:01 | 00:15:19 | 07:17 min/km | +04:21 (171.) ● | +03:54 (1206.) ● | +03:42 (1622.) ● |
Run | 12.3 km | 06:13:27 | 00:11:26 | 09:31 min/km | +03:29 (172.) ● | +03:13 (1236.) ● | +03:05 (1662.) ● |
Run | 13.8 km | 06:24:44 | 00:11:17 | 07:31 min/km | +03:19 (172.) ● | +02:58 (1210.) ● | +02:51 (1627.) ● |
Run | 15.1 km | 06:36:13 | 00:11:29 | 08:50 min/km | +03:23 (169.) ● | +03:05 (1205.) ● | +02:58 (1622.) ● |
Run | 16.5 km | 06:47:18 | 00:11:05 | 07:54 min/km | +03:12 (167.) ● | +02:55 (1203.) ● | +02:48 (1618.) ● |
Run | 18.4 km | 07:03:14 | 00:15:56 | 08:23 min/km | +04:12 (167.) ● | +03:51 (1177.) ● | +03:41 (1575.) ● |
Run | 19.8 km | 07:14:45 | 00:11:31 | 08:13 min/km | +03:12 (170.) ● | +02:53 (1189.) ● | +02:45 (1593.) ● |
Run | 21.2 km | 07:26:09 | 00:11:24 | 08:08 min/km | +03:28 (170.) ● | +03:08 (1212.) ● | +03:02 (1630.) ● |
Run | 21.5 km | 07:27:50 | 00:01:41 | 05:36 min/km | +00:29 (174.) ● | +00:21 (1214.) ● | +00:22 (1632.) ● |
Run | 21.5 km | 07:27:50 | 02:46:08 | 07:43 min/km | +44:51 (170.) ● | +40:21 (1209.) ● | +38:19 (1621.) ● |
Total | 114 km | 07:27:50 | 07:27:50 | 15.27 km/h | +01:30:20 (165.) ● | +01:22:05 (1206.) ● | +01:15:58 (1601.) ● |