Matthew Marak -
Ironman 70.3 Morro Bay 2023

Quick facts

64/61/11All/Gender/AG

M35-39Age group

765Bib number

USANationality


35:08	2:28:44	1:29:48	4:40:30

Compare Matthew Marak with other athletes!

765 Marak

498 Mejia Jr ×

809 Littlefield ×

335 Kline ×

381 Bogdanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-05:32 (36.) ●	-06:09 (234.) ●	-06:24 (299.) ●
Transition		00:39:52	00:04:44	-	-03:46 (23.) ●	-04:14 (120.) ●	-04:15 (180.) ●
Bike	1.8 km	00:42:54	00:03:02	35.6 km/h	-00:18 (54.) ●	-00:18 (314.) ●	-00:22 (356.) ●
Bike	11.9 km	01:00:20	00:17:26	34.76 km/h	-03:27 (10.) ●	-03:44 (59.) ●	-04:11 (61.) ●
Bike	23.5 km	01:21:21	00:21:01	33.12 km/h	-04:34 (16.) ●	-04:58 (80.) ●	-05:33 (82.) ●
Bike	45.4 km	02:01:05	00:39:44	33.07 km/h	-09:29 (20.) ●	-10:16 (109.) ●	-11:40 (115.) ●
Bike	67.2 km	02:33:11	00:32:06	40.75 km/h	-06:55 (12.) ●	-07:31 (52.) ●	-08:20 (53.) ●
Bike	88.8 km	03:06:02	00:32:51	39.45 km/h	-06:37 (17.) ●	-06:56 (80.) ●	-07:44 (84.) ●
Bike	90.6 km	03:08:36	00:02:34	42.08 km/h	-00:34 (19.) ●	-00:34 (99.) ●	-00:38 (107.) ●
Bike	90.6 km	03:08:36	02:28:44	36.55 km/h	-31:54 (14.) ●	-34:17 (74.) ●	-38:28 (76.) ●
Transition		03:10:42	00:02:06	-	-04:19 (3.) ●	-04:36 (24.) ●	-04:14 (54.) ●
Run	0.2 km	03:11:55	00:01:13	06:05 min/km	-00:22 (11.) ●	-00:26 (72.) ●	-00:28 (85.) ●
Run	1.6 km	03:18:17	00:06:22	04:32 min/km	-00:43 (56.) ●	-00:58 (356.) ●	-01:06 (419.) ●
Run	3.5 km	03:26:08	00:07:51	04:07 min/km	-02:32 (9.) ●	-02:51 (56.) ●	-03:05 (65.) ●
Run	4.9 km	03:31:45	00:05:37	04:00 min/km	-01:54 (8.) ●	-02:10 (52.) ●	-02:19 (58.) ●
Run	6.3 km	03:37:17	00:05:32	03:57 min/km	-02:03 (7.) ●	-02:18 (33.) ●	-02:26 (39.) ●
Run	7.7 km	03:42:51	00:05:34	03:58 min/km	-02:02 (7.) ●	-02:20 (47.) ●	-02:29 (54.) ●
Run	9 km	03:48:16	00:05:25	04:10 min/km	-02:04 (8.) ●	-02:20 (49.) ●	-02:28 (57.) ●
Run	11.1 km	03:56:13	00:07:57	03:47 min/km	-03:01 (10.) ●	-03:28 (55.) ●	-03:40 (63.) ●
Run	12.3 km	04:01:53	00:05:40	04:43 min/km	-02:17 (10.) ●	-02:33 (43.) ●	-02:41 (49.) ●
Run	13.8 km	04:07:34	00:05:41	03:47 min/km	-02:17 (10.) ●	-02:38 (44.) ●	-02:45 (50.) ●
Run	15.1 km	04:13:15	00:05:41	04:22 min/km	-02:25 (9.) ●	-02:43 (53.) ●	-02:50 (58.) ●
Run	16.5 km	04:18:49	00:05:34	03:58 min/km	-02:19 (11.) ●	-02:36 (63.) ●	-02:43 (70.) ●
Run	18.4 km	04:27:10	00:08:21	04:23 min/km	-03:23 (11.) ●	-03:44 (72.) ●	-03:54 (80.) ●
Run	19.8 km	04:33:17	00:06:07	04:22 min/km	-02:12 (13.) ●	-02:31 (92.) ●	-02:39 (103.) ●
Run	21.2 km	04:39:28	00:06:11	04:25 min/km	-01:45 (25.) ●	-02:05 (153.) ●	-02:11 (170.) ●
Run	21.5 km	04:40:30	00:01:02	03:26 min/km	-00:10 (52.) ●	-00:18 (297.) ●	-00:17 (340.) ●
Run	21.5 km	04:40:30	01:29:48	04:10 min/km	-31:29 (10.) ●	-35:59 (68.) ●	-38:01 (76.) ●
Total	114 km	04:40:30	04:40:30	24.39 km/h	-01:17:00 (11.) ●	-01:25:15 (61.) ●	-01:31:22 (64.) ●

Ovr	Gen	Div	Name	#	AG
28	28	6	Tobias Andersson	1451	M35-39	SWE	00:30:02	02:21:43	01:26:53	04:27:41
50	49	7	Jason Dubovsky	77	M35-39	USA	00:34:01	02:24:07	01:33:29	04:37:47
52	51	8	Brett Schuenemann	679	M35-39	USA	00:34:09	02:27:41	01:27:47	04:38:04
53	52	9	Manuel Mejia Jr	498	M35-39	USA	00:34:20	02:33:12	01:23:09	04:38:08
57	56	10	Peter Littlefield	809	M35-39	USA	00:36:40	02:29:48	01:23:58	04:38:40
64	61	11	Matthew Marak	765	M35-39	USA	00:35:08	02:28:44	01:29:48	04:40:30
72	68	12	Andrew Kline	335	M35-39	USA	00:30:21	02:33:29	01:32:19	04:42:49
75	71	13	Alexander Bogdanov	381	M35-39	KAZ	00:32:13	02:24:59	01:39:20	04:43:52
77	73	14	Chris Talbott	175	M35-39	USA	00:27:53	02:33:23	01:35:26	04:44:14
80	76	15	Tim Raschle	236	M35-39	USA	00:28:01	02:32:46	01:37:01	04:44:43