Frankie Vignone -
Ironman 70.3 Morro Bay 2023

Quick facts

836/680/138All/Gender/AG

M30-34Age group

807Bib number

USANationality


32:00	3:06:39	2:07:18	6:04:37

Compare Frankie Vignone with other athletes!

807 Vignone

997 White ×

1060 Porter ×

411 Svean ×

1531 Brady ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:00	00:32:00	01:41 min/100m	-08:27 (23.) ●	-09:17 (95.) ●	-09:32 (122.) ●
Transition		00:43:07	00:11:07	-	+02:40 (175.) ●	+02:09 (973.) ●	+02:08 (1313.) ●
Bike	1.8 km	00:46:21	00:03:14	33.4 km/h	+00:01 (125.) ●	-00:06 (577.) ●	-00:10 (681.) ●
Bike	11.9 km	01:07:55	00:21:34	28.1 km/h	+00:52 (163.) ●	+00:24 (793.) ●	-00:03 (945.) ●
Bike	23.5 km	01:34:58	00:27:03	25.73 km/h	+01:32 (162.) ●	+01:04 (840.) ●	+00:29 (1026.) ●
Bike	45.4 km	02:26:47	00:51:49	25.36 km/h	+03:05 (154.) ●	+01:49 (810.) ●	+00:25 (981.) ●
Bike	67.2 km	03:05:58	00:39:11	33.38 km/h	+00:36 (134.) ●	-00:26 (720.) ●	-01:15 (854.) ●
Bike	88.8 km	03:46:34	00:40:36	31.92 km/h	+01:21 (147.) ●	+00:49 (801.) ●	+00:01 (957.) ●
Bike	90.6 km	03:49:46	00:03:12	33.75 km/h	+00:07 (150.) ●	+00:04 (801.) ●	±00:00 (993.) ●
Bike	90.6 km	03:49:46	03:06:39	29.12 km/h	+07:34 (149.) ●	+03:38 (776.) ●	-00:33 (931.) ●
Transition		03:57:19	00:07:33	-	-00:46 (187.) ●	+00:51 (1035.) ●	+01:13 (1405.) ●
Run	0.2 km	03:58:44	00:01:25	07:05 min/km	-00:09 (80.) ●	-00:14 (312.) ●	-00:16 (368.) ●
Run	1.6 km	04:05:17	00:06:33	04:40 min/km	-00:27 (97.) ●	-00:47 (430.) ●	-00:55 (512.) ●
Run	3.5 km	04:15:10	00:09:53	05:12 min/km	-00:25 (114.) ●	-00:49 (515.) ●	-01:03 (620.) ●
Run	4.9 km	04:22:23	00:07:13	05:09 min/km	-00:18 (110.) ●	-00:34 (520.) ●	-00:43 (626.) ●
Run	6.3 km	04:30:41	00:08:18	05:55 min/km	+00:41 (157.) ●	+00:28 (876.) ●	+00:20 (1115.) ●
Run	7.7 km	04:40:27	00:09:46	06:58 min/km	+02:01 (203.) ●	+01:52 (1150.) ●	+01:43 (1515.) ●
Run	9 km	04:48:10	00:07:43	05:56 min/km	+00:11 (142.) ●	-00:02 (735.) ●	-00:10 (924.) ●
Run	11.1 km	04:59:35	00:11:25	05:26 min/km	+00:24 (143.) ●	±00:00 (736.) ●	-00:12 (925.) ●
Run	12.3 km	05:07:53	00:08:18	06:54 min/km	+00:23 (146.) ●	+00:05 (760.) ●	-00:03 (956.) ●
Run	13.8 km	05:16:16	00:08:23	05:35 min/km	+00:17 (138.) ●	+00:04 (763.) ●	-00:03 (966.) ●
Run	15.1 km	05:26:57	00:10:41	08:13 min/km	+02:31 (200.) ●	+02:17 (1141.) ●	+02:10 (1524.) ●
Run	16.5 km	05:34:39	00:07:42	05:29 min/km	-00:14 (122.) ●	-00:28 (607.) ●	-00:35 (760.) ●
Run	18.4 km	05:46:55	00:12:16	06:27 min/km	+00:35 (141.) ●	+00:11 (763.) ●	+00:01 (982.) ●
Run	19.8 km	05:55:51	00:08:56	06:22 min/km	+00:36 (153.) ●	+00:18 (792.) ●	+00:10 (1023.) ●
Run	21.2 km	06:03:28	00:07:37	05:26 min/km	-00:21 (112.) ●	-00:39 (557.) ●	-00:45 (692.) ●
Run	21.5 km	06:04:37	00:01:09	03:49 min/km	-00:17 (114.) ●	-00:11 (536.) ●	-00:10 (654.) ●
Run	21.5 km	06:04:37	02:07:18	05:55 min/km	+05:28 (145.) ●	+01:31 (757.) ●	-00:31 (954.) ●
Total	114 km	06:04:37	06:04:37	18.76 km/h	+06:29 (138.) ●	-01:08 (680.) ●	-07:15 (836.) ●

Ovr	Gen	Div	Name	#	AG
791	643	133	Eric Barr	1476	M30-34	USA	00:37:30	02:55:55	02:06:18	06:00:17
796	646	134	Leon Price	841	M30-34	USA	00:31:11	03:10:57	02:00:27	06:00:42
797	647	135	Eric Soppi	408	M30-34	USA	00:41:01	03:18:58	01:46:21	06:00:47
805	654	136	Jess White	997	M30-34	USA	00:49:58	03:01:51	01:51:28	06:01:21
829	673	137	Alexander Porter	1060	M30-34	USA	00:37:44	03:08:04	02:09:56	06:04:15
836	680	138	Frankie Vignone	807	M30-34	USA	00:32:00	03:06:39	02:07:18	06:04:37
859	694	139	Cory Svean	411	M30-34	USA	00:44:07	02:59:01	02:07:41	06:06:21
899	723	140	James Brady	1531	M30-34	AUS	00:30:06	02:56:12	02:31:10	06:09:08
915	739	141	Christopher Kadima	1823	M30-34	USA	00:40:39	03:12:57	02:03:44	06:09:46
920	743	142	Cameron Vanderwall	1252	M30-34	USA	00:48:42	02:57:34	02:12:23	06:10:01