Melodie Grubbs -
Ironman 70.3 Morro Bay 2023

Quick facts

1628/330/58All/Gender/AG

F40-44Age group

818Bib number

USANationality


43:24	3:40:20	2:54:15	7:35:04

Compare Melodie Grubbs with other athletes!

818 Grubbs

959 Simpson ×

552 Narzisi ×

519 Trissler ×

949 Semenuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	+00:36 (38.) ●	+01:00 (232.) ●	+01:52 (1169.) ●
Transition		00:54:21	00:10:57	-	+01:08 (42.) ●	+01:15 (270.) ●	+01:58 (1300.) ●
Bike	1.8 km	00:58:14	00:03:53	27.81 km/h	+00:20 (55.) ●	+00:16 (308.) ●	+00:29 (1565.) ●
Bike	11.9 km	01:23:47	00:25:33	23.72 km/h	+02:23 (58.) ●	+02:29 (332.) ●	+03:56 (1643.) ●
Bike	23.5 km	01:56:50	00:33:03	21.06 km/h	+04:56 (60.) ●	+04:33 (339.) ●	+06:29 (1668.) ●
Bike	45.4 km	02:59:58	01:03:08	20.81 km/h	+07:40 (52.) ●	+07:22 (309.) ●	+11:44 (1591.) ●
Bike	67.2 km	03:46:12	00:46:14	28.29 km/h	+03:51 (51.) ●	+03:25 (284.) ●	+05:48 (1489.) ●
Bike	88.8 km	04:30:46	00:44:34	29.08 km/h	+02:20 (46.) ●	+01:45 (250.) ●	+03:59 (1411.) ●
Bike	90.6 km	04:34:41	00:03:55	27.57 km/h	+00:31 (56.) ●	+00:31 (334.) ●	+00:43 (1634.) ●
Bike	90.6 km	04:34:41	03:40:20	24.67 km/h	+22:01 (50.) ●	+20:21 (298.) ●	+33:08 (1557.) ●
Transition		04:40:49	00:06:08	-	+00:27 (40.) ●	+00:20 (234.) ●	-00:12 (1115.) ●
Run	0.2 km	04:43:13	00:02:24	12:00 min/km	+00:36 (62.) ●	+00:36 (360.) ●	+00:43 (1675.) ●
Run	1.6 km	04:52:38	00:09:25	06:43 min/km	+01:23 (56.) ●	+01:28 (325.) ●	+01:57 (1592.) ●
Run	3.5 km	05:09:57	00:17:19	09:06 min/km	+05:29 (62.) ●	+05:31 (369.) ●	+06:23 (1729.) ●
Run	4.9 km	05:20:52	00:10:55	07:47 min/km	+02:23 (60.) ●	+02:25 (354.) ●	+02:59 (1671.) ●
Run	6.3 km	05:32:07	00:11:15	08:02 min/km	+02:44 (61.) ●	+02:47 (363.) ●	+03:17 (1692.) ●
Run	7.7 km	05:43:09	00:11:02	07:52 min/km	+02:22 (61.) ●	+02:26 (350.) ●	+02:59 (1653.) ●
Run	9 km	05:54:05	00:10:56	08:24 min/km	+02:34 (61.) ●	+02:36 (353.) ●	+03:03 (1658.) ●
Run	11.1 km	06:10:09	00:16:04	07:39 min/km	+03:33 (60.) ●	+03:43 (357.) ●	+04:27 (1667.) ●
Run	12.3 km	06:21:53	00:11:44	09:46 min/km	+02:50 (62.) ●	+02:50 (361.) ●	+03:23 (1687.) ●
Run	13.8 km	06:33:02	00:11:09	07:26 min/km	+02:20 (62.) ●	+02:16 (346.) ●	+02:43 (1615.) ●
Run	15.1 km	06:44:00	00:10:58	08:26 min/km	+02:01 (59.) ●	+01:59 (335.) ●	+02:27 (1562.) ●
Run	16.5 km	06:55:11	00:11:11	07:59 min/km	+02:36 (62.) ●	+02:30 (351.) ●	+02:54 (1631.) ●
Run	18.4 km	07:11:03	00:15:52	08:21 min/km	+03:01 (56.) ●	+02:58 (331.) ●	+03:37 (1570.) ●
Run	19.8 km	07:22:35	00:11:32	08:14 min/km	+02:23 (58.) ●	+02:18 (339.) ●	+02:46 (1595.) ●
Run	21.2 km	07:33:27	00:10:52	07:45 min/km	+02:08 (58.) ●	+02:07 (339.) ●	+02:30 (1578.) ●
Run	21.5 km	07:35:04	00:01:37	05:23 min/km	+00:18 (60.) ●	+00:17 (331.) ●	+00:18 (1577.) ●
Run	21.5 km	07:35:04	02:54:15	08:06 min/km	+38:41 (62.) ●	+38:47 (355.) ●	+46:26 (1666.) ●
Total	114 km	07:35:04	07:35:04	15.03 km/h	+01:02:53 (58.) ●	+01:01:43 (330.) ●	+01:23:12 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1552	314	53	Tracy Chen	419	F40-44	USA	00:50:25	03:34:47	02:36:23	07:18:16
1562	315	54	Rebecca Banfield	788	F40-44	USA	00:48:15	03:52:14	02:11:45	07:19:45
1570	318	55	Christie Sherman	534	F40-44	USA	00:41:25	03:46:16	02:37:23	07:21:12
1584	322	56	Crista Simpson	959	F40-44	USA	00:43:36	03:37:20	02:42:27	07:23:43
1621	329	57	Danielle Narzisi	552	F40-44	USA	00:45:29	03:38:31	02:53:25	07:32:19
1628	330	58	Melodie Grubbs	818	F40-44	USA	00:43:24	03:40:20	02:54:15	07:35:04
1632	331	59	Nikki Trissler	519	F40-44	USA	00:42:15	03:54:00	02:36:10	07:36:07
1638	334	60	Danielle Semenuk	949	F40-44	USA	00:51:48	03:45:48	02:37:18	07:36:35
1648	338	61	Nicole Yandell	961	F40-44	USA	00:46:24	03:49:05	02:44:59	07:40:18
1692	358	62	Maggie Dubois-Boldt	1638	F40-44	USA	00:40:18	04:01:15	02:51:44	08:00:43