Jamie Fornek -
Ironman 70.3 Morro Bay 2023

Quick facts

1431/268/29All/Gender/AG

F45-49Age group

823Bib number

USANationality


42:44	3:42:27	2:18:17	7:00:36

Compare Jamie Fornek with other athletes!

823 Fornek

1549 Trout ×

1068 Kennedy ×

811 Attfield ×

409 Kosiek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	-01:35 (21.) ●	+00:20 (220.) ●	+01:12 (1106.) ●
Transition		00:53:20	00:10:36	-	±00:00 (29.) ●	+00:54 (259.) ●	+01:37 (1259.) ●
Bike	1.8 km	00:57:13	00:03:53	27.81 km/h	+00:10 (34.) ●	+00:16 (307.) ●	+00:29 (1563.) ●
Bike	11.9 km	01:21:51	00:24:38	24.6 km/h	+01:14 (34.) ●	+01:34 (296.) ●	+03:01 (1561.) ●
Bike	23.5 km	01:52:38	00:30:47	22.61 km/h	+01:48 (30.) ●	+02:17 (283.) ●	+04:13 (1523.) ●
Bike	45.4 km	02:55:45	01:03:07	20.82 km/h	+05:45 (33.) ●	+07:21 (308.) ●	+11:43 (1590.) ●
Bike	67.2 km	03:44:00	00:48:15	27.11 km/h	+04:33 (37.) ●	+05:26 (321.) ●	+07:49 (1579.) ●
Bike	88.8 km	04:32:05	00:48:05	26.95 km/h	+04:47 (42.) ●	+05:16 (331.) ●	+07:30 (1624.) ●
Bike	90.6 km	04:35:47	00:03:42	29.19 km/h	+00:08 (33.) ●	+00:18 (290.) ●	+00:30 (1529.) ●
Bike	90.6 km	04:35:47	03:42:27	24.44 km/h	+18:25 (34.) ●	+22:28 (310.) ●	+35:15 (1587.) ●
Transition		04:42:19	00:06:32	-	+00:09 (27.) ●	+00:44 (258.) ●	+00:12 (1219.) ●
Run	0.2 km	04:44:04	00:01:45	08:45 min/km	-00:09 (19.) ●	-00:03 (199.) ●	+00:04 (1182.) ●
Run	1.6 km	04:51:10	00:07:06	05:04 min/km	-01:15 (11.) ●	-00:51 (122.) ●	-00:22 (810.) ●
Run	3.5 km	05:02:29	00:11:19	05:57 min/km	-01:03 (21.) ●	-00:29 (187.) ●	+00:23 (1107.) ●
Run	4.9 km	05:10:43	00:08:14	05:52 min/km	-00:32 (20.) ●	-00:16 (181.) ●	+00:18 (1090.) ●
Run	6.3 km	05:18:59	00:08:16	05:54 min/km	-00:35 (19.) ●	-00:12 (187.) ●	+00:18 (1096.) ●
Run	7.7 km	05:27:13	00:08:14	05:52 min/km	-00:44 (20.) ●	-00:22 (184.) ●	+00:11 (1073.) ●
Run	9 km	05:35:25	00:08:12	06:18 min/km	-00:36 (20.) ●	-00:08 (203.) ●	+00:19 (1125.) ●
Run	11.1 km	05:47:51	00:12:26	05:55 min/km	-00:26 (23.) ●	+00:05 (217.) ●	+00:49 (1180.) ●
Run	12.3 km	05:56:47	00:08:56	07:26 min/km	-00:25 (22.) ●	+00:02 (217.) ●	+00:35 (1179.) ●
Run	13.8 km	06:05:42	00:08:55	05:56 min/km	-00:33 (22.) ●	+00:02 (218.) ●	+00:29 (1151.) ●
Run	15.1 km	06:14:49	00:09:07	07:00 min/km	-00:16 (26.) ●	+00:08 (219.) ●	+00:36 (1166.) ●
Run	16.5 km	06:24:20	00:09:31	06:47 min/km	+00:21 (30.) ●	+00:50 (276.) ●	+01:14 (1333.) ●
Run	18.4 km	06:38:54	00:14:34	07:40 min/km	+01:03 (31.) ●	+01:40 (282.) ●	+02:19 (1395.) ●
Run	19.8 km	06:49:19	00:10:25	07:26 min/km	+00:45 (31.) ●	+01:11 (283.) ●	+01:39 (1397.) ●
Run	21.2 km	06:59:15	00:09:56	07:05 min/km	+00:45 (32.) ●	+01:11 (296.) ●	+01:34 (1416.) ●
Run	21.5 km	07:00:36	00:01:21	04:29 min/km	-00:02 (27.) ●	+00:01 (227.) ●	+00:02 (1188.) ●
Run	21.5 km	07:00:36	02:18:17	06:25 min/km	-03:42 (25.) ●	+02:49 (224.) ●	+10:28 (1209.) ●
Total	114 km	07:00:36	07:00:36	16.26 km/h	+13:17 (29.) ●	+27:15 (268.) ●	+48:44 (1431.) ●

Ovr	Gen	Div	Name	#	AG
1349	244	24	Erin Simmers	540	F45-49	USA	00:46:09	03:41:12	02:04:30	06:51:48
1360	246	25	Susana Ruvalcaba	1261	F45-49	USA	00:46:36	03:34:55	02:17:23	06:52:28
1406	257	26	Althea Jaderquist	977	F45-49	USA	00:42:23	03:15:08	02:43:14	06:57:13
1411	261	27	Hillary Trout	1549	F45-49	USA	00:36:44	03:20:24	02:49:42	06:57:34
1427	266	28	Jill Kennedy	1068	F45-49	USA	00:49:23	03:19:00	02:23:21	07:00:29
1431	268	29	Jamie Fornek	823	F45-49	USA	00:42:44	03:42:27	02:18:17	07:00:36
1462	280	30	Bev Attfield	811	F45-49	USA	00:43:58	03:44:32	02:10:37	07:04:42
1492	289	31	Noel Kosiek	409	F45-49	USA	00:38:01	03:33:27	02:40:56	07:09:37
1502	293	32	Christie Tyreus	579	F45-49	USA	00:44:16	03:45:19	02:25:28	07:12:29
1514	298	33	Lisa Stelly	693	F45-49	USA	00:46:19	03:28:20	02:40:18	07:13:31