Wais Khairandesh -
Ironman 70.3 Morro Bay 2023
Quick facts
581/486/100All/Gender/AG
M30-34Age group
837Bib number
AFGNationality
42:36 | 2:46:47 | 2:06:08 | 5:44:33 |
Compare Wais Khairandesh with other athletes!
837 Khairandesh
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545 Chavez ×
1272 Kovis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +02:09 (153.) ● | +01:19 (828.) ● | +01:04 (1094.) ● |
Transition | 00:47:52 | 00:05:16 | - | -03:11 (45.) ● | -03:42 (186.) ● | -03:43 (271.) ● | |
Bike | 1.8 km | 00:50:43 | 00:02:51 | 37.89 km/h | -00:22 (40.) ● | -00:29 (153.) ● | -00:33 (163.) ● |
Bike | 11.9 km | 01:10:06 | 00:19:23 | 31.26 km/h | -01:19 (67.) ● | -01:47 (305.) ● | -02:14 (329.) ● |
Bike | 23.5 km | 01:33:08 | 00:23:02 | 30.22 km/h | -02:29 (59.) ● | -02:57 (277.) ● | -03:32 (296.) ● |
Bike | 45.4 km | 02:14:54 | 00:41:46 | 31.46 km/h | -06:58 (46.) ● | -08:14 (193.) ● | -09:38 (208.) ● |
Bike | 67.2 km | 02:50:12 | 00:35:18 | 37.05 km/h | -03:17 (66.) ● | -04:19 (303.) ● | -05:08 (325.) ● |
Bike | 88.8 km | 03:31:18 | 00:41:06 | 31.53 km/h | +01:51 (156.) ● | +01:19 (856.) ● | +00:31 (1032.) ● |
Bike | 90.6 km | 03:34:39 | 00:03:21 | 32.24 km/h | +00:16 (172.) ● | +00:13 (969.) ● | +00:09 (1212.) ● |
Bike | 90.6 km | 03:34:39 | 02:46:47 | 32.59 km/h | -12:18 (69.) ● | -16:14 (338.) ● | -20:25 (371.) ● |
Transition | 03:38:25 | 00:03:46 | - | -04:33 (74.) ● | -02:56 (324.) ● | -02:34 (469.) ● | |
Run | 0.2 km | 03:41:32 | 00:03:07 | 15:35 min/km | +01:33 (226.) ● | +01:28 (1290.) ● | +01:26 (1741.) ● |
Run | 1.6 km | 03:47:13 | 00:05:41 | 04:03 min/km | -01:19 (33.) ● | -01:39 (128.) ● | -01:47 (144.) ● |
Run | 3.5 km | 03:55:53 | 00:08:40 | 04:33 min/km | -01:38 (53.) ● | -02:02 (204.) ● | -02:16 (228.) ● |
Run | 4.9 km | 04:02:31 | 00:06:38 | 04:44 min/km | -00:53 (81.) ● | -01:09 (316.) ● | -01:18 (359.) ● |
Run | 6.3 km | 04:11:00 | 00:08:29 | 06:03 min/km | +00:52 (164.) ● | +00:39 (920.) ● | +00:31 (1193.) ● |
Run | 7.7 km | 04:19:08 | 00:08:08 | 05:48 min/km | +00:23 (152.) ● | +00:14 (819.) ● | +00:05 (1034.) ● |
Run | 9 km | 04:25:50 | 00:06:42 | 05:09 min/km | -00:50 (89.) ● | -01:03 (385.) ● | -01:11 (454.) ● |
Run | 11.1 km | 04:35:59 | 00:10:09 | 04:50 min/km | -00:52 (101.) ● | -01:16 (442.) ● | -01:28 (532.) ● |
Run | 12.3 km | 04:43:48 | 00:07:49 | 06:30 min/km | -00:06 (126.) ● | -00:24 (619.) ● | -00:32 (764.) ● |
Run | 13.8 km | 04:53:07 | 00:09:19 | 06:12 min/km | +01:13 (177.) ● | +01:00 (962.) ● | +00:53 (1265.) ● |
Run | 15.1 km | 05:03:49 | 00:10:42 | 08:13 min/km | +02:32 (201.) ● | +02:18 (1143.) ● | +02:11 (1530.) ● |
Run | 16.5 km | 05:12:49 | 00:09:00 | 06:25 min/km | +01:04 (175.) ● | +00:50 (919.) ● | +00:43 (1210.) ● |
Run | 18.4 km | 05:26:06 | 00:13:17 | 06:59 min/km | +01:36 (173.) ● | +01:12 (907.) ● | +01:02 (1185.) ● |
Run | 19.8 km | 05:34:58 | 00:08:52 | 06:19 min/km | +00:32 (149.) ● | +00:14 (778.) ● | +00:06 (1003.) ● |
Run | 21.2 km | 05:43:10 | 00:08:12 | 05:51 min/km | +00:14 (140.) ● | -00:04 (728.) ● | -00:10 (929.) ● |
Run | 21.5 km | 05:44:33 | 00:01:23 | 04:36 min/km | -00:03 (189.) ● | +00:03 (988.) ● | +00:04 (1296.) ● |
Run | 21.5 km | 05:44:33 | 02:06:08 | 05:52 min/km | +04:18 (138.) ● | +00:21 (729.) ● | -01:41 (918.) ● |
Total | 114 km | 05:44:33 | 05:44:33 | 19.85 km/h | -13:35 (100.) ● | -21:12 (486.) ● | -27:19 (581.) ● |