Christopher Lafley -
Ironman 70.3 Morro Bay 2023

Quick facts

434/375/82All/Gender/AG

M30-34Age group

850Bib number

USANationality


38:25	2:56:57	1:43:27	5:31:18

Compare Christopher Lafley with other athletes!

850 Lafley

662 Schroeder ×

859 Wong ×

1442 Urtiz ×

1551 Mechsherskiy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:25	00:38:25	02:01 min/100m	-02:02 (88.) ●	-02:52 (471.) ●	-03:07 (610.) ●
Transition		00:47:18	00:08:53	-	+00:26 (139.) ●	-00:05 (714.) ●	-00:06 (964.) ●
Bike	1.8 km	00:50:27	00:03:09	34.29 km/h	-00:04 (109.) ●	-00:11 (470.) ●	-00:15 (543.) ●
Bike	11.9 km	01:11:43	00:21:16	28.5 km/h	+00:34 (151.) ●	+00:06 (725.) ●	-00:21 (852.) ●
Bike	23.5 km	01:37:37	00:25:54	26.87 km/h	+00:23 (139.) ●	-00:05 (684.) ●	-00:40 (820.) ●
Bike	45.4 km	02:25:25	00:47:48	27.49 km/h	-00:56 (100.) ●	-02:12 (535.) ●	-03:36 (625.) ●
Bike	67.2 km	03:02:18	00:36:53	35.46 km/h	-01:42 (101.) ●	-02:44 (489.) ●	-03:33 (547.) ●
Bike	88.8 km	03:41:10	00:38:52	33.34 km/h	-00:23 (117.) ●	-00:55 (630.) ●	-01:43 (728.) ●
Bike	90.6 km	03:44:15	00:03:05	35.03 km/h	±00:00 (131.) ●	-00:03 (673.) ●	-00:07 (823.) ●
Bike	90.6 km	03:44:15	02:56:57	30.72 km/h	-02:08 (112.) ●	-06:04 (560.) ●	-10:15 (648.) ●
Transition		03:47:51	00:03:36	-	-04:43 (69.) ●	-03:06 (293.) ●	-02:44 (422.) ●
Run	0.2 km	03:49:19	00:01:28	07:20 min/km	-00:06 (99.) ●	-00:11 (421.) ●	-00:13 (507.) ●
Run	1.6 km	03:55:26	00:06:07	04:22 min/km	-00:53 (70.) ●	-01:13 (267.) ●	-01:21 (306.) ●
Run	3.5 km	04:04:07	00:08:41	04:34 min/km	-01:37 (55.) ●	-02:01 (207.) ●	-02:15 (231.) ●
Run	4.9 km	04:10:29	00:06:22	04:32 min/km	-01:09 (63.) ●	-01:25 (233.) ●	-01:34 (260.) ●
Run	6.3 km	04:16:47	00:06:18	04:30 min/km	-01:19 (51.) ●	-01:32 (198.) ●	-01:40 (222.) ●
Run	7.7 km	04:24:22	00:07:35	05:24 min/km	-00:10 (128.) ●	-00:19 (640.) ●	-00:28 (791.) ●
Run	9 km	04:30:32	00:06:10	04:44 min/km	-01:22 (55.) ●	-01:35 (210.) ●	-01:43 (236.) ●
Run	11.1 km	04:39:51	00:09:19	04:26 min/km	-01:42 (72.) ●	-02:06 (283.) ●	-02:18 (318.) ●
Run	12.3 km	04:46:33	00:06:42	05:34 min/km	-01:13 (68.) ●	-01:31 (265.) ●	-01:39 (306.) ●
Run	13.8 km	04:53:12	00:06:39	04:26 min/km	-01:27 (64.) ●	-01:40 (241.) ●	-01:47 (273.) ●
Run	15.1 km	04:59:57	00:06:45	05:11 min/km	-01:25 (71.) ●	-01:39 (270.) ●	-01:46 (310.) ●
Run	16.5 km	05:06:39	00:06:42	04:47 min/km	-01:14 (74.) ●	-01:28 (305.) ●	-01:35 (356.) ●
Run	18.4 km	05:16:28	00:09:49	05:10 min/km	-01:52 (76.) ●	-02:16 (305.) ●	-02:26 (353.) ●
Run	19.8 km	05:23:33	00:07:05	05:03 min/km	-01:15 (77.) ●	-01:33 (319.) ●	-01:41 (376.) ●
Run	21.2 km	05:30:16	00:06:43	04:47 min/km	-01:15 (72.) ●	-01:33 (301.) ●	-01:39 (350.) ●
Run	21.5 km	05:31:18	00:01:02	03:26 min/km	-00:24 (72.) ●	-00:18 (298.) ●	-00:17 (341.) ●
Run	21.5 km	05:31:18	01:43:27	04:48 min/km	-18:23 (69.) ●	-22:20 (273.) ●	-24:22 (313.) ●
Total	114 km	05:31:18	05:31:18	20.65 km/h	-26:50 (82.) ●	-34:27 (375.) ●	-40:34 (434.) ●

Ovr	Gen	Div	Name	#	AG
399	349	77	Aaron Wheeler	416	M30-34	USA	00:41:27	02:39:20	01:57:56	05:27:43
401	351	78	Jeremy Brown	927	M30-34	USA	00:40:58	02:47:42	01:48:28	05:27:50
412	359	79	Roberto Villarreal	635	M30-34	USA	00:43:29	02:48:58	01:47:31	05:28:50
413	360	80	Nicholas Schroeder	662	M30-34	USA	00:43:01	02:43:39	01:46:41	05:29:05
425	369	81	Si Wong	859	M30-34	USA	00:37:57	02:47:31	01:55:49	05:30:23
434	375	82	Christopher Lafley	850	M30-34	USA	00:38:25	02:56:57	01:43:27	05:31:18
453	388	83	Sebastian Urtiz	1442	M30-34	USA	00:42:18	02:51:55	01:38:43	05:32:45
467	399	84	Alexandr Mechsherskiy	1551	M30-34	USA	00:43:00	02:46:13	01:55:49	05:33:33
470	401	85	Adam Conway	1086	M30-34	USA	00:39:08	02:44:03	01:56:31	05:33:59
473	404	86	Ryan Nelson	112	M30-34	USA	00:40:04	02:54:31	01:41:36	05:34:13