Mike Rowley -
Ironman 70.3 Morro Bay 2023

Quick facts

1383/1073/152All/Gender/AG

M35-39Age group

851Bib number

USANationality


42:19	4:05:17	1:53:10	6:54:09

Compare Mike Rowley with other athletes!

851 Rowley

210 McGregor ×

1714 Bielaczyc ×

1058 Nguyen ×

1202 Moreno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	+01:39 (115.) ●	+01:02 (807.) ●	+00:47 (1063.) ●
Transition		00:50:01	00:07:42	-	-00:48 (91.) ●	-01:16 (546.) ●	-01:17 (733.) ●
Bike	1.8 km	00:53:13	00:03:12	33.75 km/h	-00:08 (85.) ●	-00:08 (542.) ●	-00:12 (637.) ●
Bike	11.9 km	01:14:21	00:21:08	28.68 km/h	+00:15 (99.) ●	-00:02 (697.) ●	-00:29 (814.) ●
Bike	23.5 km	01:40:06	00:25:45	27.03 km/h	+00:10 (96.) ●	-00:14 (659.) ●	-00:49 (788.) ●
Bike	45.4 km	02:29:10	00:49:04	26.78 km/h	-00:09 (93.) ●	-00:56 (620.) ●	-02:20 (731.) ●
Bike	67.2 km	04:12:15	01:43:05	12.69 km/h	+01:04:04 (178.) ●	+01:03:28 (1299.) ●	+01:02:39 (1753.) ●
Bike	88.8 km	04:52:08	00:39:53	32.49 km/h	+00:25 (108.) ●	+00:06 (740.) ●	-00:42 (874.) ●
Bike	90.6 km	04:55:18	00:03:10	34.11 km/h	+00:02 (110.) ●	+00:02 (765.) ●	-00:02 (944.) ●
Bike	90.6 km	04:55:18	04:05:17	22.16 km/h	+01:04:39 (178.) ●	+01:02:16 (1289.) ●	+58:05 (1727.) ●
Transition		05:00:59	00:05:41	-	-00:44 (114.) ●	-01:01 (730.) ●	-00:39 (1002.) ●
Run	0.2 km	05:02:33	00:01:34	07:50 min/km	-00:01 (98.) ●	-00:05 (619.) ●	-00:07 (775.) ●
Run	1.6 km	05:09:26	00:06:53	04:55 min/km	-00:12 (91.) ●	-00:27 (576.) ●	-00:35 (701.) ●
Run	3.5 km	05:20:06	00:10:40	05:36 min/km	+00:17 (110.) ●	-00:02 (732.) ●	-00:16 (908.) ●
Run	4.9 km	05:27:17	00:07:11	05:07 min/km	-00:20 (84.) ●	-00:36 (503.) ●	-00:45 (607.) ●
Run	6.3 km	05:34:18	00:07:01	05:00 min/km	-00:34 (69.) ●	-00:49 (430.) ●	-00:57 (511.) ●
Run	7.7 km	05:41:23	00:07:05	05:03 min/km	-00:31 (70.) ●	-00:49 (455.) ●	-00:58 (551.) ●
Run	9 km	05:48:29	00:07:06	05:27 min/km	-00:23 (77.) ●	-00:39 (505.) ●	-00:47 (626.) ●
Run	11.1 km	05:58:48	00:10:19	04:54 min/km	-00:39 (79.) ●	-01:06 (488.) ●	-01:18 (594.) ●
Run	12.3 km	06:06:00	00:07:12	05:59 min/km	-00:45 (67.) ●	-01:01 (415.) ●	-01:09 (493.) ●
Run	13.8 km	06:13:17	00:07:17	04:51 min/km	-00:41 (70.) ●	-01:02 (414.) ●	-01:09 (499.) ●
Run	15.1 km	06:20:30	00:07:13	05:33 min/km	-00:53 (69.) ●	-01:11 (398.) ●	-01:18 (475.) ●
Run	16.5 km	06:27:40	00:07:10	05:07 min/km	-00:43 (76.) ●	-01:00 (443.) ●	-01:07 (540.) ●
Run	18.4 km	06:38:20	00:10:40	05:36 min/km	-01:04 (78.) ●	-01:25 (473.) ●	-01:35 (582.) ●
Run	19.8 km	06:45:44	00:07:24	05:17 min/km	-00:55 (61.) ●	-01:14 (416.) ●	-01:22 (497.) ●
Run	21.2 km	06:53:02	00:07:18	05:12 min/km	-00:38 (72.) ●	-00:58 (469.) ●	-01:04 (572.) ●
Run	21.5 km	06:54:09	00:01:07	03:43 min/km	-00:05 (73.) ●	-00:13 (472.) ●	-00:12 (571.) ●
Run	21.5 km	06:54:09	01:53:10	05:15 min/km	-08:07 (76.) ●	-12:37 (463.) ●	-14:39 (559.) ●
Total	114 km	06:54:09	06:54:09	16.52 km/h	+56:39 (152.) ●	+48:24 (1073.) ●	+42:17 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1356	1050	147	Gaurav Gupta	992	M35-39	USA	00:49:01	03:32:09	02:08:39	06:52:16
1361	1054	148	Shane Raftery	558	M35-39	USA	00:46:49	03:25:47	02:24:29	06:52:31
1363	1056	149	Pablo Sandoval	1176	M35-39	USA	00:48:11	03:25:13	02:14:37	06:52:37
1367	1060	150	Shane McGregor	210	M35-39	USA	00:46:57	03:41:59	02:03:05	06:52:46
1380	1070	151	Piotr Bielaczyc	1714	M35-39	POL	00:54:28	03:04:35	02:42:28	06:54:06
1383	1073	152	Mike Rowley	851	M35-39	USA	00:42:19	04:05:17	01:53:10	06:54:09
1389	1075	153	Romain Nguyen	1058	M35-39	FRA	00:39:11	03:43:15	02:13:56	06:54:52
1393	1079	154	Joseph Moreno	1202	M35-39	USA	00:55:42	03:36:07	02:06:53	06:55:37
1394	1080	155	William Kieren	984	M35-39	USA	00:38:11	03:23:16	02:32:01	06:55:38
1434	1101	156	Matthew Manfra	1548	M35-39	USA	00:46:15	03:17:03	02:43:28	07:00:54