Tom Himmelrich -
Ironman 70.3 Morro Bay 2023
Quick facts
532/454/61All/Gender/AG
M45-49Age group
857Bib number
USANationality
37:15 | 2:58:07 | 1:53:13 | 5:40:16 |
Compare Tom Himmelrich with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | -04:26 (48.) ● | -04:02 (385.) ● | -04:17 (494.) ● |
Transition | 00:45:16 | 00:08:01 | - | -01:21 (72.) ● | -00:57 (595.) ● | -00:58 (794.) ● | |
Bike | 1.8 km | 00:48:48 | 00:03:32 | 30.57 km/h | +00:10 (136.) ● | +00:12 (965.) ● | +00:08 (1210.) ● |
Bike | 11.9 km | 01:10:26 | 00:21:38 | 28.01 km/h | +00:27 (114.) ● | +00:28 (811.) ● | +00:01 (969.) ● |
Bike | 23.5 km | 01:34:59 | 00:24:33 | 28.35 km/h | -01:25 (73.) ● | -01:26 (487.) ● | -02:01 (556.) ● |
Bike | 45.4 km | 02:22:41 | 00:47:42 | 27.55 km/h | -02:19 (77.) ● | -02:18 (527.) ● | -03:42 (612.) ● |
Bike | 67.2 km | 03:01:11 | 00:38:30 | 33.97 km/h | -00:56 (96.) ● | -01:07 (662.) ● | -01:56 (767.) ● |
Bike | 88.8 km | 03:40:24 | 00:39:13 | 33.05 km/h | -00:37 (95.) ● | -00:34 (669.) ● | -01:22 (774.) ● |
Bike | 90.6 km | 03:43:23 | 00:02:59 | 36.2 km/h | -00:07 (77.) ● | -00:09 (551.) ● | -00:13 (658.) ● |
Bike | 90.6 km | 03:43:23 | 02:58:07 | 30.52 km/h | -04:47 (85.) ● | -04:54 (597.) ● | -09:05 (691.) ● |
Transition | 03:47:03 | 00:03:40 | - | -02:12 (42.) ● | -03:02 (308.) ● | -02:40 (443.) ● | |
Run | 0.2 km | 03:48:31 | 00:01:28 | 07:20 min/km | -00:15 (42.) ● | -00:11 (422.) ● | -00:13 (508.) ● |
Run | 1.6 km | 03:55:05 | 00:06:34 | 04:41 min/km | -00:52 (52.) ● | -00:46 (438.) ● | -00:54 (524.) ● |
Run | 3.5 km | 04:04:31 | 00:09:26 | 04:57 min/km | -01:24 (47.) ● | -01:16 (396.) ● | -01:30 (461.) ● |
Run | 4.9 km | 04:11:25 | 00:06:54 | 04:55 min/km | -01:00 (47.) ● | -00:53 (405.) ● | -01:02 (473.) ● |
Run | 6.3 km | 04:18:31 | 00:07:06 | 05:04 min/km | -00:49 (55.) ● | -00:44 (458.) ● | -00:52 (552.) ● |
Run | 7.7 km | 04:25:43 | 00:07:12 | 05:08 min/km | -00:47 (62.) ● | -00:42 (488.) ● | -00:51 (594.) ● |
Run | 9 km | 04:32:35 | 00:06:52 | 05:16 min/km | -00:58 (53.) ● | -00:53 (436.) ● | -01:01 (529.) ● |
Run | 11.1 km | 04:42:45 | 00:10:10 | 04:50 min/km | -01:24 (53.) ● | -01:15 (449.) ● | -01:27 (541.) ● |
Run | 12.3 km | 04:50:11 | 00:07:26 | 06:11 min/km | -00:49 (66.) ● | -00:47 (498.) ● | -00:55 (603.) ● |
Run | 13.8 km | 04:57:44 | 00:07:33 | 05:02 min/km | -00:47 (65.) ● | -00:46 (503.) ● | -00:53 (619.) ● |
Run | 15.1 km | 05:05:19 | 00:07:35 | 05:50 min/km | -00:49 (69.) ● | -00:49 (516.) ● | -00:56 (626.) ● |
Run | 16.5 km | 05:12:44 | 00:07:25 | 05:17 min/km | -00:46 (68.) ● | -00:45 (518.) ● | -00:52 (641.) ● |
Run | 18.4 km | 05:23:32 | 00:10:48 | 05:41 min/km | -01:22 (62.) ● | -01:17 (500.) ● | -01:27 (616.) ● |
Run | 19.8 km | 05:31:23 | 00:07:51 | 05:36 min/km | -00:52 (63.) ● | -00:47 (525.) ● | -00:55 (641.) ● |
Run | 21.2 km | 05:39:01 | 00:07:38 | 05:27 min/km | -00:41 (69.) ● | -00:38 (560.) ● | -00:44 (700.) ● |
Run | 21.5 km | 05:40:16 | 00:01:15 | 04:09 min/km | -00:01 (99.) ● | -00:05 (764.) ● | -00:04 (972.) ● |
Run | 21.5 km | 05:40:16 | 01:53:13 | 05:15 min/km | -13:36 (59.) ● | -12:34 (468.) ● | -14:36 (565.) ● |
Total | 114 km | 05:40:16 | 05:40:16 | 20.1 km/h | -26:22 (61.) ● | -25:29 (454.) ● | -31:36 (532.) ● |