Shad Groves -
Ironman 70.3 Morro Bay 2023

Quick facts

1639/1233/126All/Gender/AG

M50-54Age group

865Bib number

USANationality


41:21	3:20:30	3:19:12	7:37:08

Compare Shad Groves with other athletes!

865 Groves

404 Holm ×

403 Abernathy ×

1274 Tang ×

549 Badrinath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-02:08 (66.) ●	+00:04 (726.) ●	-00:11 (948.) ●
Transition		00:51:44	00:10:23	-	+00:44 (86.) ●	+01:25 (911.) ●	+01:24 (1226.) ●
Bike	1.8 km	00:55:25	00:03:41	29.32 km/h	+00:10 (113.) ●	+00:21 (1091.) ●	+00:17 (1404.) ●
Bike	11.9 km	01:17:31	00:22:06	27.42 km/h	+00:43 (93.) ●	+00:56 (907.) ●	+00:29 (1094.) ●
Bike	23.5 km	01:45:14	00:27:43	25.11 km/h	+01:08 (98.) ●	+01:44 (917.) ●	+01:09 (1136.) ●
Bike	45.4 km	02:40:48	00:55:34	23.65 km/h	+04:36 (108.) ●	+05:34 (1001.) ●	+04:10 (1247.) ●
Bike	67.2 km	03:26:44	00:45:56	28.48 km/h	+05:18 (117.) ●	+06:19 (1135.) ●	+05:30 (1466.) ●
Bike	88.8 km	04:09:00	00:42:16	30.66 km/h	+03:00 (105.) ●	+02:29 (950.) ●	+01:41 (1167.) ●
Bike	90.6 km	04:12:14	00:03:14	33.4 km/h	+00:07 (96.) ●	+00:06 (848.) ●	+00:02 (1052.) ●
Bike	90.6 km	04:12:14	03:20:30	27.11 km/h	+15:02 (105.) ●	+17:29 (1014.) ●	+13:18 (1259.) ●
Transition		04:17:56	00:05:42	-	-00:18 (77.) ●	-01:00 (737.) ●	-00:38 (1010.) ●
Run	0.2 km	04:20:01	00:02:05	10:25 min/km	+00:18 (116.) ●	+00:26 (1185.) ●	+00:24 (1577.) ●
Run	1.6 km	04:29:03	00:09:02	06:27 min/km	+01:06 (110.) ●	+01:42 (1159.) ●	+01:34 (1532.) ●
Run	3.5 km	04:43:10	00:14:07	07:25 min/km	+02:44 (121.) ●	+03:25 (1219.) ●	+03:11 (1616.) ●
Run	4.9 km	04:54:10	00:11:00	07:51 min/km	+02:42 (124.) ●	+03:13 (1247.) ●	+03:04 (1676.) ●
Run	6.3 km	05:06:05	00:11:55	08:30 min/km	+03:38 (134.) ●	+04:05 (1285.) ●	+03:57 (1726.) ●
Run	7.7 km	05:17:55	00:11:50	08:27 min/km	+03:23 (129.) ●	+03:56 (1266.) ●	+03:47 (1702.) ●
Run	9 km	05:30:53	00:12:58	09:58 min/km	+04:40 (135.) ●	+05:13 (1297.) ●	+05:05 (1745.) ●
Run	11.1 km	05:51:10	00:20:17	09:39 min/km	+08:08 (138.) ●	+08:52 (1305.) ●	+08:40 (1757.) ●
Run	12.3 km	06:05:32	00:14:22	11:58 min/km	+05:39 (138.) ●	+06:09 (1302.) ●	+06:01 (1754.) ●
Run	13.8 km	06:19:41	00:14:09	09:26 min/km	+05:14 (138.) ●	+05:50 (1302.) ●	+05:43 (1752.) ●
Run	15.1 km	06:35:00	00:15:19	11:46 min/km	+06:24 (138.) ●	+06:55 (1303.) ●	+06:48 (1757.) ●
Run	16.5 km	06:49:03	00:14:03	10:02 min/km	+05:23 (137.) ●	+05:53 (1297.) ●	+05:46 (1750.) ●
Run	18.4 km	07:10:12	00:21:09	11:07 min/km	+08:19 (137.) ●	+09:04 (1301.) ●	+08:54 (1754.) ●
Run	19.8 km	07:24:41	00:14:29	10:20 min/km	+05:17 (136.) ●	+05:51 (1296.) ●	+05:43 (1749.) ●
Run	21.2 km	07:35:30	00:10:49	07:43 min/km	+01:58 (116.) ●	+02:33 (1167.) ●	+02:27 (1565.) ●
Run	21.5 km	07:37:08	00:01:38	05:26 min/km	-00:07 (117.) ●	+00:18 (1191.) ●	+00:19 (1599.) ●
Run	21.5 km	07:37:08	03:19:12	09:15 min/km	+01:04:46 (136.) ●	+01:13:25 (1296.) ●	+01:11:23 (1745.) ●
Total	114 km	07:37:08	07:37:08	14.96 km/h	+01:18:06 (126.) ●	+01:31:23 (1233.) ●	+01:25:16 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1595	1201	121	Carlos Romero	225	M50-54	USA	00:56:20	03:03:16	03:09:49	07:26:31
1598	1203	122	Gentle Winter	912	M50-54	USA	00:58:06	03:41:07	02:28:18	07:26:51
1613	1215	123	Gustavo Acosta	879	M50-54	GTM	00:47:42	03:47:19	02:24:45	07:30:07
1616	1217	124	John Holm	404	M50-54	USA	00:41:47	03:30:15	03:05:18	07:31:52
1634	1231	125	Shawn Abernathy	403	M50-54	USA	00:36:40	03:46:19	02:53:54	07:36:15
1639	1233	126	Shad Groves	865	M50-54	USA	00:41:21	03:20:30	03:19:12	07:37:08
1649	1239	127	Hong Tang	1274	M50-54	USA	00:48:29	03:12:46	03:26:43	07:40:38
1651	1240	128	Vic Badrinath	549	M50-54	USA	00:52:32	03:49:21	02:39:12	07:41:33
1669	1252	129	German Frausto	1583	M50-54	MEX	01:05:12	03:35:30	02:46:02	07:48:17
1679	1257	130	James Herbaugh	1303	M50-54	USA	00:56:12	03:41:17	02:58:19	07:52:23