Ryan Parrott -
Ironman 70.3 Morro Bay 2023

Quick facts

1596/1202/162All/Gender/AG

M40-44Age group

875Bib number

USANationality


48:34	3:26:35	2:52:49	7:26:41

Compare Ryan Parrott with other athletes!

875 Parrott

726 Glavan ×

1752 Schreur ×

1015 Wach ×

1102 Renwick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:34	00:48:34	02:33 min/100m	+06:12 (144.) ●	+07:17 (1127.) ●	+07:02 (1511.) ●
Transition		01:00:06	00:11:32	-	+02:32 (136.) ●	+02:34 (1016.) ●	+02:33 (1375.) ●
Bike	1.8 km	01:03:43	00:03:37	29.86 km/h	+00:18 (142.) ●	+00:17 (1028.) ●	+00:13 (1314.) ●
Bike	11.9 km	01:25:55	00:22:12	27.3 km/h	+01:02 (122.) ●	+01:02 (920.) ●	+00:35 (1114.) ●
Bike	23.5 km	01:54:19	00:28:24	24.51 km/h	+02:21 (134.) ●	+02:25 (994.) ●	+01:50 (1244.) ●
Bike	45.4 km	02:51:35	00:57:16	22.95 km/h	+06:55 (141.) ●	+07:16 (1068.) ●	+05:52 (1337.) ●
Bike	67.2 km	03:40:08	00:48:33	26.94 km/h	+08:51 (159.) ●	+08:56 (1208.) ●	+08:07 (1594.) ●
Bike	88.8 km	04:23:22	00:43:14	29.98 km/h	+03:15 (140.) ●	+03:27 (1035.) ●	+02:39 (1285.) ●
Bike	90.6 km	04:26:41	00:03:19	32.56 km/h	+00:10 (121.) ●	+00:11 (929.) ●	+00:07 (1161.) ●
Bike	90.6 km	04:26:41	03:26:35	26.31 km/h	+22:52 (149.) ●	+23:34 (1094.) ●	+19:23 (1388.) ●
Transition		04:33:52	00:07:11	-	+01:18 (133.) ●	+00:29 (998.) ●	+00:51 (1359.) ●
Run	0.2 km	04:36:06	00:02:14	11:10 min/km	+00:34 (164.) ●	+00:35 (1222.) ●	+00:33 (1632.) ●
Run	1.6 km	04:46:59	00:10:53	07:46 min/km	+03:24 (166.) ●	+03:33 (1265.) ●	+03:25 (1701.) ●
Run	3.5 km	05:01:35	00:14:36	07:41 min/km	+03:48 (165.) ●	+03:54 (1241.) ●	+03:40 (1655.) ●
Run	4.9 km	05:11:43	00:10:08	07:14 min/km	+02:19 (164.) ●	+02:21 (1205.) ●	+02:12 (1603.) ●
Run	6.3 km	05:21:43	00:10:00	07:08 min/km	+02:08 (160.) ●	+02:10 (1188.) ●	+02:02 (1587.) ●
Run	7.7 km	05:33:54	00:12:11	08:42 min/km	+04:16 (168.) ●	+04:17 (1273.) ●	+04:08 (1713.) ●
Run	9 km	05:44:06	00:10:12	07:50 min/km	+02:26 (163.) ●	+02:27 (1200.) ●	+02:19 (1605.) ●
Run	11.1 km	05:58:50	00:14:44	07:00 min/km	+03:13 (160.) ●	+03:19 (1167.) ●	+03:07 (1560.) ●
Run	12.3 km	06:11:01	00:12:11	10:09 min/km	+03:54 (167.) ●	+03:58 (1270.) ●	+03:50 (1710.) ●
Run	13.8 km	06:21:59	00:10:58	07:18 min/km	+02:34 (162.) ●	+02:39 (1188.) ●	+02:32 (1597.) ●
Run	15.1 km	06:33:26	00:11:27	08:48 min/km	+03:01 (162.) ●	+03:03 (1201.) ●	+02:56 (1617.) ●
Run	16.5 km	06:45:28	00:12:02	08:35 min/km	+03:47 (168.) ●	+03:52 (1263.) ●	+03:45 (1701.) ●
Run	18.4 km	07:02:24	00:16:56	08:54 min/km	+04:46 (162.) ●	+04:51 (1225.) ●	+04:41 (1658.) ●
Run	19.8 km	07:14:25	00:12:01	08:34 min/km	+03:20 (162.) ●	+03:23 (1224.) ●	+03:15 (1645.) ●
Run	21.2 km	07:25:12	00:10:47	07:42 min/km	+02:29 (156.) ●	+02:31 (1164.) ●	+02:25 (1560.) ●
Run	21.5 km	07:26:41	00:01:29	04:56 min/km	+00:15 (148.) ●	+00:09 (1089.) ●	+00:10 (1437.) ●
Run	21.5 km	07:26:41	02:52:49	08:02 min/km	+46:14 (166.) ●	+47:02 (1233.) ●	+45:00 (1655.) ●
Total	114 km	07:26:41	07:26:41	15.31 km/h	+01:19:08 (162.) ●	+01:20:56 (1202.) ●	+01:14:49 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1548	1171	157	Dustin Tardiff	834	M40-44	USA	00:45:22	03:49:30	02:25:32	07:17:46
1558	1175	158	Jacob Burger	806	M40-44	USA	00:47:54	03:31:16	02:36:44	07:19:14
1560	1177	159	Dan Banfield	789	M40-44	USA	00:50:25	03:33:31	02:27:23	07:19:40
1591	1197	160	David Glavan	726	M40-44	USA	00:31:45	04:07:46	02:16:51	07:25:38
1592	1198	161	Aaron Schreur	1752	M40-44	USA	00:50:30	03:29:03	02:47:52	07:26:04
1596	1202	162	Ryan Parrott	875	M40-44	USA	00:48:34	03:26:35	02:52:49	07:26:41
1611	1213	163	Ryan Wach	1015	M40-44	USA	00:40:35	03:27:18	03:06:23	07:29:56
1623	1222	164	Gyre Renwick	1102	M40-44	USA	00:53:56	03:45:29	02:34:12	07:33:18
1643	1235	165	Erick Smith	1369	M40-44	USA	00:50:00	03:40:49	02:36:28	07:37:45
1672	1254	166	Lawrence Umaming	1617	M40-44	PHL	01:06:11	03:37:59	02:41:56	07:49:20