James Bond -
Ironman 70.3 Morro Bay 2023

Quick facts

311/276/34All/Gender/AG

M45-49Age group

890Bib number

USANationality


37:26	2:41:23	1:51:58	5:18:54

Compare James Bond with other athletes!

890 Bond

47 Hirvonen ×

1594 Vilera ×

63 Wood ×

1347 de Jesus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	-04:15 (50.) ●	-03:51 (397.) ●	-04:06 (508.) ●
Transition		00:42:16	00:04:50	-	-04:32 (15.) ●	-04:08 (131.) ●	-04:09 (199.) ●
Bike	1.8 km	00:45:35	00:03:19	32.56 km/h	-00:03 (91.) ●	-00:01 (688.) ●	-00:05 (827.) ●
Bike	11.9 km	01:05:12	00:19:37	30.89 km/h	-01:34 (48.) ●	-01:33 (355.) ●	-02:00 (385.) ●
Bike	23.5 km	01:28:07	00:22:55	30.37 km/h	-03:03 (32.) ●	-03:04 (255.) ●	-03:39 (272.) ●
Bike	45.4 km	02:10:06	00:41:59	31.3 km/h	-08:02 (22.) ●	-08:01 (204.) ●	-09:25 (220.) ●
Bike	67.2 km	02:45:18	00:35:12	37.16 km/h	-04:14 (38.) ●	-04:25 (294.) ●	-05:14 (315.) ●
Bike	88.8 km	03:20:54	00:35:36	36.4 km/h	-04:14 (32.) ●	-04:11 (252.) ●	-04:59 (274.) ●
Bike	90.6 km	03:23:39	00:02:45	39.27 km/h	-00:21 (33.) ●	-00:23 (258.) ●	-00:27 (289.) ●
Bike	90.6 km	03:23:39	02:41:23	33.68 km/h	-21:31 (30.) ●	-21:38 (239.) ●	-25:49 (254.) ●
Transition		03:26:56	00:03:17	-	-02:35 (25.) ●	-03:25 (226.) ●	-03:03 (336.) ●
Run	0.2 km	03:28:29	00:01:33	07:45 min/km	-00:10 (68.) ●	-00:06 (567.) ●	-00:08 (711.) ●
Run	1.6 km	03:35:19	00:06:50	04:52 min/km	-00:36 (63.) ●	-00:30 (540.) ●	-00:38 (661.) ●
Run	3.5 km	03:45:18	00:09:59	05:15 min/km	-00:51 (68.) ●	-00:43 (539.) ●	-00:57 (649.) ●
Run	4.9 km	03:52:24	00:07:06	05:04 min/km	-00:48 (57.) ●	-00:41 (467.) ●	-00:50 (558.) ●
Run	6.3 km	03:59:40	00:07:16	05:11 min/km	-00:39 (68.) ●	-00:34 (519.) ●	-00:42 (627.) ●
Run	7.7 km	04:06:44	00:07:04	05:02 min/km	-00:55 (55.) ●	-00:50 (441.) ●	-00:59 (533.) ●
Run	9 km	04:14:38	00:07:54	06:04 min/km	+00:04 (106.) ●	+00:09 (799.) ●	+00:01 (1011.) ●
Run	11.1 km	04:24:51	00:10:13	04:51 min/km	-01:21 (54.) ●	-01:12 (459.) ●	-01:24 (557.) ●
Run	12.3 km	04:32:04	00:07:13	06:00 min/km	-01:02 (49.) ●	-01:00 (418.) ●	-01:08 (498.) ●
Run	13.8 km	04:39:35	00:07:31	05:00 min/km	-00:49 (62.) ●	-00:48 (489.) ●	-00:55 (598.) ●
Run	15.1 km	04:46:37	00:07:02	05:24 min/km	-01:22 (38.) ●	-01:22 (344.) ●	-01:29 (403.) ●
Run	16.5 km	04:53:32	00:06:55	04:56 min/km	-01:16 (45.) ●	-01:15 (362.) ●	-01:22 (436.) ●
Run	18.4 km	05:03:45	00:10:13	05:22 min/km	-01:57 (44.) ●	-01:52 (375.) ●	-02:02 (448.) ●
Run	19.8 km	05:11:03	00:07:18	05:12 min/km	-01:25 (47.) ●	-01:20 (380.) ●	-01:28 (451.) ●
Run	21.2 km	05:17:49	00:06:46	04:50 min/km	-01:33 (32.) ●	-01:30 (311.) ●	-01:36 (363.) ●
Run	21.5 km	05:18:54	00:01:05	03:36 min/km	-00:11 (41.) ●	-00:15 (390.) ●	-00:14 (456.) ●
Run	21.5 km	05:18:54	01:51:58	05:12 min/km	-14:51 (50.) ●	-13:49 (433.) ●	-15:51 (523.) ●
Total	114 km	05:18:54	05:18:54	21.45 km/h	-47:44 (34.) ●	-46:51 (276.) ●	-52:58 (311.) ●

Ovr	Gen	Div	Name	#	AG
262	239	29	Kevin Parkinson	1694	M45-49	USA	00:29:01	02:49:19	01:45:27	05:13:40
286	257	30	Jon Finch	172	M45-49	USA	00:42:05	02:34:37	01:47:43	05:15:57
290	260	31	Steve Quinn	887	M45-49	CAN	00:37:23	02:39:06	01:49:15	05:16:01
292	262	32	Jani Hirvonen	47	M45-49	FIN	00:39:36	02:40:35	01:46:02	05:16:15
297	266	33	Luiz Vilera	1594	M45-49	USA	00:38:33	02:37:31	01:51:44	05:16:59
311	276	34	James Bond	890	M45-49	USA	00:37:26	02:41:23	01:51:58	05:18:54
327	289	35	Chris Wood	63	M45-49	USA	00:33:39	02:54:47	01:43:40	05:20:11
350	310	36	Steve de Jesus	1347	M45-49	PRI	00:39:21	02:38:16	01:55:24	05:23:25
351	311	37	Greg Magee	167	M45-49	USA	00:38:59	02:42:09	01:54:41	05:23:28
363	320	38	Matthew Glavan	731	M45-49	USA	00:29:47	02:47:38	01:52:45	05:24:19