Micah Baginski -
Ironman 70.3 Morro Bay 2023

Quick facts

1295/1008/139All/Gender/AG

M45-49Age group

915Bib number

USANationality


48:39	3:19:02	2:19:49	6:46:01

Compare Micah Baginski with other athletes!

915 Baginski

261 Debuque ×

596 Santos ×

1187 Rawling ×

736 French ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:39	00:48:39	02:33 min/100m	+06:58 (158.) ●	+07:22 (1131.) ●	+07:07 (1515.) ●
Transition		01:02:10	00:13:31	-	+04:09 (156.) ●	+04:33 (1156.) ●	+04:32 (1548.) ●
Bike	1.8 km	01:05:19	00:03:09	34.29 km/h	-00:13 (58.) ●	-00:11 (473.) ●	-00:15 (546.) ●
Bike	11.9 km	01:27:59	00:22:40	26.74 km/h	+01:29 (135.) ●	+01:30 (1006.) ●	+01:03 (1238.) ●
Bike	23.5 km	01:57:03	00:29:04	23.94 km/h	+03:06 (149.) ●	+03:05 (1069.) ●	+02:30 (1349.) ●
Bike	45.4 km	02:53:26	00:56:23	23.3 km/h	+06:22 (142.) ●	+06:23 (1025.) ●	+04:59 (1283.) ●
Bike	67.2 km	03:36:42	00:43:16	30.23 km/h	+03:50 (137.) ●	+03:39 (1035.) ●	+02:50 (1301.) ●
Bike	88.8 km	04:17:54	00:41:12	31.46 km/h	+01:22 (124.) ●	+01:25 (867.) ●	+00:37 (1044.) ●
Bike	90.6 km	04:21:12	00:03:18	32.73 km/h	+00:12 (133.) ●	+00:10 (917.) ●	+00:06 (1146.) ●
Bike	90.6 km	04:21:12	03:19:02	27.31 km/h	+16:08 (138.) ●	+16:01 (990.) ●	+11:50 (1226.) ●
Transition		04:26:12	00:05:00	-	-00:52 (79.) ●	-01:42 (593.) ●	-01:20 (821.) ●
Run	0.2 km	04:28:00	00:01:48	09:00 min/km	+00:05 (134.) ●	+00:09 (1008.) ●	+00:07 (1303.) ●
Run	1.6 km	04:36:36	00:08:36	06:08 min/km	+01:10 (153.) ●	+01:16 (1095.) ●	+01:08 (1433.) ●
Run	3.5 km	04:48:49	00:12:13	06:25 min/km	+01:23 (142.) ●	+01:31 (1049.) ●	+01:17 (1354.) ●
Run	4.9 km	04:57:08	00:08:19	05:56 min/km	+00:25 (125.) ●	+00:32 (886.) ●	+00:23 (1132.) ●
Run	6.3 km	05:05:39	00:08:31	06:05 min/km	+00:36 (130.) ●	+00:41 (935.) ●	+00:33 (1214.) ●
Run	7.7 km	05:14:16	00:08:37	06:09 min/km	+00:38 (130.) ●	+00:43 (938.) ●	+00:34 (1217.) ●
Run	9 km	05:23:02	00:08:46	06:44 min/km	+00:56 (137.) ●	+01:01 (1000.) ●	+00:53 (1305.) ●
Run	11.1 km	05:36:01	00:12:59	06:10 min/km	+01:25 (136.) ●	+01:34 (982.) ●	+01:22 (1283.) ●
Run	12.3 km	05:44:48	00:08:47	07:19 min/km	+00:32 (122.) ●	+00:34 (877.) ●	+00:26 (1133.) ●
Run	13.8 km	05:53:35	00:08:47	05:51 min/km	+00:27 (117.) ●	+00:28 (851.) ●	+00:21 (1102.) ●
Run	15.1 km	06:03:11	00:09:36	07:23 min/km	+01:12 (141.) ●	+01:12 (987.) ●	+01:05 (1302.) ●
Run	16.5 km	06:12:04	00:08:53	06:20 min/km	+00:42 (125.) ●	+00:43 (900.) ●	+00:36 (1182.) ●
Run	18.4 km	06:25:57	00:13:53	07:18 min/km	+01:43 (136.) ●	+01:48 (975.) ●	+01:38 (1287.) ●
Run	19.8 km	06:35:34	00:09:37	06:52 min/km	+00:54 (125.) ●	+00:59 (933.) ●	+00:51 (1228.) ●
Run	21.2 km	06:44:54	00:09:20	06:40 min/km	+01:01 (132.) ●	+01:04 (975.) ●	+00:58 (1285.) ●
Run	21.5 km	06:46:01	00:01:07	03:43 min/km	-00:09 (52.) ●	-00:13 (474.) ●	-00:12 (573.) ●
Run	21.5 km	06:46:01	02:19:49	06:30 min/km	+13:00 (133.) ●	+14:02 (956.) ●	+12:00 (1241.) ●
Total	114 km	06:46:01	06:46:01	16.85 km/h	+39:23 (139.) ●	+40:16 (1008.) ●	+34:09 (1295.) ●

Ovr	Gen	Div	Name	#	AG
1255	981	134	Andrew Greene	1440	M45-49	USA	00:38:57	03:30:56	02:15:43	06:40:47
1262	986	135	Mike Dronkers	407	M45-49	USA	00:41:03	03:13:39	02:30:20	06:41:40
1283	1000	136	Kirk Torres	1653	M45-49	USA	00:34:05	03:17:48	02:37:49	06:44:31
1287	1002	137	Keith Debuque	261	M45-49	USA	00:49:45	02:58:31	02:37:17	06:44:42
1290	1004	138	Fil Santos	596	M45-49	USA	00:49:42	03:19:21	02:12:25	06:45:03
1295	1008	139	Micah Baginski	915	M45-49	USA	00:48:39	03:19:02	02:19:49	06:46:01
1296	1009	140	Stuart Rawling	1187	M45-49	USA	00:47:22	03:18:37	02:26:22	06:46:10
1299	1010	141	Randy French	736	M45-49	USA	00:57:21	03:34:13	02:00:29	06:46:21
1341	1038	142	Corey Webster	528	M45-49	USA	00:45:58	03:28:49	02:18:58	06:51:16
1350	1045	143	Michael Perry	220	M45-49	USA	00:39:45	03:19:35	02:30:37	06:52:01