Zachary McKiernan -
Ironman 70.3 Morro Bay 2023

Quick facts

1749/1300/179All/Gender/AG

M45-49Age group

917Bib number

USANationality


44:49	4:00:21	3:10:35	8:27:48

Compare Zachary McKiernan with other athletes!

917 McKiernan

1473 Duddy ×

1627 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+03:08 (124.) ●	+03:32 (964.) ●	+03:17 (1278.) ●
Transition		01:06:16	00:21:27	-	+12:05 (175.) ●	+12:29 (1291.) ●	+12:28 (1741.) ●
Bike	1.8 km	01:10:18	00:04:02	26.78 km/h	+00:40 (167.) ●	+00:42 (1233.) ●	+00:38 (1641.) ●
Bike	11.9 km	01:36:49	00:26:31	22.85 km/h	+05:20 (178.) ●	+05:21 (1268.) ●	+04:54 (1691.) ●
Bike	23.5 km	02:08:40	00:31:51	21.85 km/h	+05:53 (168.) ●	+05:52 (1220.) ●	+05:17 (1600.) ●
Bike	45.4 km	03:14:18	01:05:38	20.02 km/h	+15:37 (175.) ●	+15:38 (1266.) ●	+14:14 (1665.) ●
Bike	67.2 km	04:08:32	00:54:14	24.12 km/h	+14:48 (177.) ●	+14:37 (1274.) ●	+13:48 (1714.) ●
Bike	88.8 km	05:02:09	00:53:37	24.17 km/h	+13:47 (177.) ●	+13:50 (1284.) ●	+13:02 (1733.) ●
Bike	90.6 km	05:06:37	00:04:28	24.18 km/h	+01:22 (178.) ●	+01:20 (1288.) ●	+01:16 (1734.) ●
Bike	90.6 km	05:06:37	04:00:21	22.62 km/h	+57:27 (178.) ●	+57:20 (1276.) ●	+53:09 (1709.) ●
Transition		05:17:13	00:10:36	-	+04:44 (171.) ●	+03:54 (1233.) ●	+04:16 (1670.) ●
Run	0.2 km	05:21:18	00:04:05	20:25 min/km	+02:22 (178.) ●	+02:26 (1302.) ●	+02:24 (1755.) ●
Run	1.6 km	05:30:52	00:09:34	06:49 min/km	+02:08 (167.) ●	+02:14 (1209.) ●	+02:06 (1610.) ●
Run	3.5 km	05:45:04	00:14:12	07:28 min/km	+03:22 (170.) ●	+03:30 (1222.) ●	+03:16 (1621.) ●
Run	4.9 km	05:57:39	00:12:35	08:59 min/km	+04:41 (178.) ●	+04:48 (1294.) ●	+04:39 (1739.) ●
Run	6.3 km	06:08:32	00:10:53	07:46 min/km	+02:58 (172.) ●	+03:03 (1242.) ●	+02:55 (1665.) ●
Run	7.7 km	06:20:57	00:12:25	08:52 min/km	+04:26 (176.) ●	+04:31 (1277.) ●	+04:22 (1718.) ●
Run	9 km	06:32:17	00:11:20	08:43 min/km	+03:30 (173.) ●	+03:35 (1258.) ●	+03:27 (1693.) ●
Run	11.1 km	06:49:16	00:16:59	08:05 min/km	+05:25 (174.) ●	+05:34 (1270.) ●	+05:22 (1708.) ●
Run	12.3 km	07:02:04	00:12:48	10:39 min/km	+04:33 (177.) ●	+04:35 (1284.) ●	+04:27 (1728.) ●
Run	13.8 km	07:14:44	00:12:40	08:26 min/km	+04:20 (178.) ●	+04:21 (1271.) ●	+04:14 (1714.) ●
Run	15.1 km	07:27:01	00:12:17	09:26 min/km	+03:53 (175.) ●	+03:53 (1256.) ●	+03:46 (1693.) ●
Run	16.5 km	07:39:01	00:12:00	08:34 min/km	+03:49 (177.) ●	+03:50 (1262.) ●	+03:43 (1698.) ●
Run	18.4 km	07:59:10	00:20:09	10:36 min/km	+07:59 (179.) ●	+08:04 (1296.) ●	+07:54 (1748.) ●
Run	19.8 km	08:13:04	00:13:54	09:55 min/km	+05:11 (177.) ●	+05:16 (1283.) ●	+05:08 (1734.) ●
Run	21.2 km	08:26:08	00:13:04	09:20 min/km	+04:45 (176.) ●	+04:48 (1279.) ●	+04:42 (1729.) ●
Run	21.5 km	08:27:48	00:01:40	05:33 min/km	+00:24 (171.) ●	+00:20 (1207.) ●	+00:21 (1624.) ●
Run	21.5 km	08:27:48	03:10:35	08:51 min/km	+01:03:46 (176.) ●	+01:04:48 (1280.) ●	+01:02:46 (1723.) ●
Total	114 km	08:27:48	08:27:48	13.47 km/h	+02:21:10 (179.) ●	+02:22:03 (1300.) ●	+02:15:56 (1749.) ●

Ovr	Gen	Div	Name	#	AG
1711	1274	174	Matthew Crome	1167	M45-49	USA	00:48:59	03:39:24	03:14:07	08:07:02
1720	1282	175	Amit Goel	1191	M45-49	USA	01:00:43	03:44:32	02:51:20	08:09:33
1724	1283	176	Eric del Rosario	262	M45-49	USA	00:52:52	03:49:19	03:08:06	08:10:44
1743	1295	177	Steve Duddy	1473	M45-49	USA	00:41:25	03:45:10	03:13:39	08:20:46
1748	1299	178	Jack Chen	1627	M45-49	USA	00:46:27	04:22:31	03:01:17	08:25:03
1749	1300	179	Zachary McKiernan	917	M45-49	USA	00:44:49	04:00:21	03:10:35	08:27:48