Michael Hays -
Ironman 70.3 Morro Bay 2023

Quick facts

477/407/30All/Gender/AG

M50-54Age group

92Bib number

USANationality


39:50	2:42:13	2:02:51	5:34:25

Compare Michael Hays with other athletes!

92 Hays

805 Fitzpatrick ×

492 Jimenez ×

1825 Clarke ×

399 Dugan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	-03:39 (48.) ●	-01:27 (589.) ●	-01:42 (764.) ●
Transition		00:45:25	00:05:35	-	-04:04 (19.) ●	-03:23 (229.) ●	-03:24 (329.) ●
Bike	1.8 km	00:48:42	00:03:17	32.89 km/h	-00:14 (55.) ●	-00:03 (642.) ●	-00:07 (762.) ●
Bike	11.9 km	01:07:57	00:19:15	31.48 km/h	-02:08 (24.) ●	-01:55 (280.) ●	-02:22 (302.) ●
Bike	23.5 km	01:30:45	00:22:48	30.53 km/h	-03:47 (18.) ●	-03:11 (240.) ●	-03:46 (256.) ●
Bike	45.4 km	02:15:30	00:44:45	29.36 km/h	-06:13 (30.) ●	-05:15 (344.) ●	-06:39 (380.) ●
Bike	67.2 km	02:49:19	00:33:49	38.68 km/h	-06:49 (10.) ●	-05:48 (156.) ●	-06:37 (165.) ●
Bike	88.8 km	03:24:45	00:35:26	36.58 km/h	-03:50 (26.) ●	-04:21 (241.) ●	-05:09 (263.) ●
Bike	90.6 km	03:27:38	00:02:53	37.46 km/h	-00:14 (47.) ●	-00:15 (419.) ●	-00:19 (489.) ●
Bike	90.6 km	03:27:38	02:42:13	33.51 km/h	-23:15 (22.) ●	-20:48 (253.) ●	-24:59 (271.) ●
Transition		03:31:34	00:03:56	-	-02:04 (26.) ●	-02:46 (366.) ●	-02:24 (527.) ●
Run	0.2 km	03:33:20	00:01:46	08:50 min/km	-00:01 (83.) ●	+00:07 (954.) ●	+00:05 (1225.) ●
Run	1.6 km	03:42:24	00:09:04	06:28 min/km	+01:08 (111.) ●	+01:44 (1161.) ●	+01:36 (1536.) ●
Run	3.5 km	03:52:53	00:10:29	05:31 min/km	-00:54 (58.) ●	-00:13 (678.) ●	-00:27 (834.) ●
Run	4.9 km	04:01:09	00:08:16	05:54 min/km	-00:02 (78.) ●	+00:29 (874.) ●	+00:20 (1113.) ●
Run	6.3 km	04:08:37	00:07:28	05:20 min/km	-00:49 (50.) ●	-00:22 (601.) ●	-00:30 (733.) ●
Run	7.7 km	04:16:04	00:07:27	05:19 min/km	-01:00 (47.) ●	-00:27 (588.) ●	-00:36 (726.) ●
Run	9 km	04:23:22	00:07:18	05:36 min/km	-01:00 (50.) ●	-00:27 (580.) ●	-00:35 (722.) ●
Run	11.1 km	04:34:24	00:11:02	05:15 min/km	-01:07 (57.) ●	-00:23 (660.) ●	-00:35 (813.) ●
Run	12.3 km	04:42:22	00:07:58	06:38 min/km	-00:45 (56.) ●	-00:15 (669.) ●	-00:23 (827.) ●
Run	13.8 km	04:50:21	00:07:59	05:19 min/km	-00:56 (52.) ●	-00:20 (651.) ●	-00:27 (810.) ●
Run	15.1 km	04:58:15	00:07:54	06:04 min/km	-01:01 (47.) ●	-00:30 (607.) ●	-00:37 (755.) ●
Run	16.5 km	05:05:56	00:07:41	05:29 min/km	-00:59 (48.) ●	-00:29 (598.) ●	-00:36 (750.) ●
Run	18.4 km	05:17:25	00:11:29	06:02 min/km	-01:21 (51.) ●	-00:36 (629.) ●	-00:46 (789.) ●
Run	19.8 km	05:25:37	00:08:12	05:51 min/km	-01:00 (51.) ●	-00:26 (625.) ●	-00:34 (783.) ●
Run	21.2 km	05:33:18	00:07:41	05:29 min/km	-01:10 (46.) ●	-00:35 (576.) ●	-00:41 (718.) ●
Run	21.5 km	05:34:25	00:01:07	03:43 min/km	-00:38 (34.) ●	-00:13 (462.) ●	-00:12 (559.) ●
Run	21.5 km	05:34:25	02:02:51	05:42 min/km	-11:35 (58.) ●	-02:56 (682.) ●	-04:58 (843.) ●
Total	114 km	05:34:25	05:34:25	20.45 km/h	-44:37 (30.) ●	-31:20 (407.) ●	-37:27 (477.) ●

Ovr	Gen	Div	Name	#	AG
356	314	25	Angel Rojas Dominguez	720	M50-54	MEX	00:38:23	02:44:19	01:49:45	05:23:49
388	340	26	Bruce Winters	1824	M50-54	USA	00:35:36	02:44:09	01:59:24	05:26:54
397	347	27	Patrick Marino	1006	M50-54	USA	00:36:16	02:52:36	01:49:31	05:27:36
429	370	28	Sean Fitzpatrick	805	M50-54	USA	00:38:30	02:50:25	01:51:49	05:30:55
465	398	29	Jeffrey Jimenez	492	M50-54	USA	00:39:58	02:48:43	01:52:53	05:33:28
477	407	30	Michael Hays	92	M50-54	USA	00:39:50	02:42:13	02:02:51	05:34:25
492	421	31	Kevin Clarke	1825	M50-54	USA	00:40:16	02:45:32	02:00:19	05:35:54
503	431	32	Timothy Dugan	399	M50-54	USA	00:44:20	02:47:20	01:54:59	05:36:57
512	437	33	Bret Dougherty	1750	M50-54	USA	00:37:19	02:45:50	02:02:11	05:37:56
514	439	34	Taylor Hodoose	1120	M50-54	USA	00:42:40	02:45:19	01:48:56	05:38:02