Jeff Dekalb -
Ironman 70.3 Morro Bay 2023
Quick facts
893/718/109All/Gender/AG
M35-39Age group
920Bib number
USANationality
39:48 | 2:51:52 | 2:24:44 | 6:09:02 |
Compare Jeff Dekalb with other athletes!
920 Dekalb
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370 Solano Rojas ×
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1123 Men ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -00:52 (88.) ● | -01:29 (583.) ● | -01:44 (758.) ● |
Transition | 00:48:14 | 00:08:26 | - | -00:04 (102.) ● | -00:32 (654.) ● | -00:33 (877.) ● | |
Bike | 1.8 km | 00:51:03 | 00:02:49 | 38.34 km/h | -00:31 (21.) ● | -00:31 (121.) ● | -00:35 (128.) ● |
Bike | 11.9 km | 01:10:46 | 00:19:43 | 30.74 km/h | -01:10 (65.) ● | -01:27 (375.) ● | -01:54 (409.) ● |
Bike | 23.5 km | 01:35:21 | 00:24:35 | 28.31 km/h | -01:00 (76.) ● | -01:24 (492.) ● | -01:59 (563.) ● |
Bike | 45.4 km | 02:22:23 | 00:47:02 | 27.94 km/h | -02:11 (79.) ● | -02:58 (474.) ● | -04:22 (546.) ● |
Bike | 67.2 km | 02:59:24 | 00:37:01 | 35.34 km/h | -02:00 (77.) ● | -02:36 (501.) ● | -03:25 (564.) ● |
Bike | 88.8 km | 03:37:18 | 00:37:54 | 34.2 km/h | -01:34 (73.) ● | -01:53 (507.) ● | -02:41 (572.) ● |
Bike | 90.6 km | 03:40:06 | 00:02:48 | 38.57 km/h | -00:20 (49.) ● | -00:20 (306.) ● | -00:24 (343.) ● |
Bike | 90.6 km | 03:40:06 | 02:51:52 | 31.63 km/h | -08:46 (72.) ● | -11:09 (439.) ● | -15:20 (491.) ● |
Transition | 03:44:18 | 00:04:12 | - | -02:13 (77.) ● | -02:30 (425.) ● | -02:08 (599.) ● | |
Run | 0.2 km | 03:45:53 | 00:01:35 | 07:55 min/km | ±00:00 (102.) ● | -00:04 (638.) ● | -00:06 (798.) ● |
Run | 1.6 km | 03:55:23 | 00:09:30 | 06:47 min/km | +02:25 (169.) ● | +02:10 (1205.) ● | +02:02 (1604.) ● |
Run | 3.5 km | 04:07:47 | 00:12:24 | 06:31 min/km | +02:01 (154.) ● | +01:42 (1064.) ● | +01:28 (1379.) ● |
Run | 4.9 km | 04:16:20 | 00:08:33 | 06:06 min/km | +01:02 (147.) ● | +00:46 (952.) ● | +00:37 (1226.) ● |
Run | 6.3 km | 04:24:56 | 00:08:36 | 06:08 min/km | +01:01 (143.) ● | +00:46 (963.) ● | +00:38 (1250.) ● |
Run | 7.7 km | 04:34:07 | 00:09:11 | 06:33 min/km | +01:35 (151.) ● | +01:17 (1060.) ● | +01:08 (1382.) ● |
Run | 9 km | 04:42:44 | 00:08:37 | 06:37 min/km | +01:08 (143.) ● | +00:52 (968.) ● | +00:44 (1262.) ● |
Run | 11.1 km | 04:55:47 | 00:13:03 | 06:12 min/km | +02:05 (146.) ● | +01:38 (987.) ● | +01:26 (1289.) ● |
Run | 12.3 km | 05:04:42 | 00:08:55 | 07:25 min/km | +00:58 (135.) ● | +00:42 (906.) ● | +00:34 (1173.) ● |
Run | 13.8 km | 05:14:26 | 00:09:44 | 06:29 min/km | +01:46 (150.) ● | +01:25 (1034.) ● | +01:18 (1365.) ● |
Run | 15.1 km | 05:24:35 | 00:10:09 | 07:48 min/km | +02:03 (156.) ● | +01:45 (1075.) ● | +01:38 (1426.) ● |
Run | 16.5 km | 05:36:09 | 00:11:34 | 08:15 min/km | +03:41 (173.) ● | +03:24 (1236.) ● | +03:17 (1661.) ● |
Run | 18.4 km | 05:50:09 | 00:14:00 | 07:22 min/km | +02:16 (141.) ● | +01:55 (986.) ● | +01:45 (1302.) ● |
Run | 19.8 km | 05:59:07 | 00:08:58 | 06:24 min/km | +00:39 (120.) ● | +00:20 (800.) ● | +00:12 (1034.) ● |
Run | 21.2 km | 06:07:49 | 00:08:42 | 06:12 min/km | +00:46 (128.) ● | +00:26 (846.) ● | +00:20 (1100.) ● |
Run | 21.5 km | 06:09:02 | 00:01:13 | 04:03 min/km | +00:01 (99.) ● | -00:07 (684.) ● | -00:06 (864.) ● |
Run | 21.5 km | 06:09:02 | 02:24:44 | 06:43 min/km | +23:27 (149.) ● | +18:57 (1018.) ● | +16:55 (1335.) ● |
Total | 114 km | 06:09:02 | 06:09:02 | 18.53 km/h | +11:32 (109.) ● | +03:17 (718.) ● | -02:50 (893.) ● |