McKay Knecht -
Ironman 70.3 Morro Bay 2023

Quick facts

1682/352/41All/Gender/AG

F45-49Age group

944Bib number

USANationality


42:37	3:50:19	3:05:53	7:54:53

Compare McKay Knecht with other athletes!

944 Knecht

1408 Osterman ×

1543 Ruff ×

1400 Weiner ×

1393 Arguelles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-01:42 (20.) ●	+00:13 (217.) ●	+01:05 (1095.) ●
Transition		00:52:31	00:09:54	-	-00:42 (22.) ●	+00:12 (229.) ●	+00:55 (1139.) ●
Bike	1.8 km	00:56:06	00:03:35	30.14 km/h	-00:08 (20.) ●	-00:02 (213.) ●	+00:11 (1274.) ●
Bike	11.9 km	01:20:11	00:24:05	25.16 km/h	+00:41 (30.) ●	+01:01 (266.) ●	+02:28 (1492.) ●
Bike	23.5 km	01:51:36	00:31:25	22.15 km/h	+02:26 (35.) ●	+02:55 (306.) ●	+04:51 (1572.) ●
Bike	45.4 km	02:55:46	01:04:10	20.48 km/h	+06:48 (38.) ●	+08:24 (320.) ●	+12:46 (1623.) ●
Bike	67.2 km	03:47:34	00:51:48	25.25 km/h	+08:06 (46.) ●	+08:59 (367.) ●	+11:22 (1688.) ●
Bike	88.8 km	04:39:02	00:51:28	25.18 km/h	+08:10 (46.) ●	+08:39 (376.) ●	+10:53 (1715.) ●
Bike	90.6 km	04:42:50	00:03:48	28.42 km/h	+00:14 (36.) ●	+00:24 (310.) ●	+00:36 (1578.) ●
Bike	90.6 km	04:42:50	03:50:19	23.6 km/h	+26:17 (42.) ●	+30:20 (340.) ●	+43:07 (1660.) ●
Transition		04:49:00	00:06:10	-	-00:13 (23.) ●	+00:22 (238.) ●	-00:10 (1123.) ●
Run	0.2 km	04:51:10	00:02:10	10:50 min/km	+00:16 (39.) ●	+00:22 (333.) ●	+00:29 (1616.) ●
Run	1.6 km	05:00:52	00:09:42	06:55 min/km	+01:21 (40.) ●	+01:45 (333.) ●	+02:14 (1618.) ●
Run	3.5 km	05:15:41	00:14:49	07:47 min/km	+02:27 (40.) ●	+03:01 (350.) ●	+03:53 (1665.) ●
Run	4.9 km	05:26:27	00:10:46	07:41 min/km	+02:00 (43.) ●	+02:16 (349.) ●	+02:50 (1658.) ●
Run	6.3 km	05:37:07	00:10:40	07:37 min/km	+01:49 (41.) ●	+02:12 (349.) ●	+02:42 (1649.) ●
Run	7.7 km	05:48:26	00:11:19	08:04 min/km	+02:21 (42.) ●	+02:43 (359.) ●	+03:16 (1677.) ●
Run	9 km	06:00:16	00:11:50	09:06 min/km	+03:02 (45.) ●	+03:30 (372.) ●	+03:57 (1713.) ●
Run	11.1 km	06:17:41	00:17:25	08:17 min/km	+04:33 (45.) ●	+05:04 (371.) ●	+05:48 (1725.) ●
Run	12.3 km	06:30:29	00:12:48	10:39 min/km	+03:27 (45.) ●	+03:54 (372.) ●	+04:27 (1727.) ●
Run	13.8 km	06:43:13	00:12:44	08:29 min/km	+03:16 (43.) ●	+03:51 (372.) ●	+04:18 (1718.) ●
Run	15.1 km	06:56:31	00:13:18	10:13 min/km	+03:55 (45.) ●	+04:19 (375.) ●	+04:47 (1732.) ●
Run	16.5 km	07:09:12	00:12:41	09:03 min/km	+03:31 (44.) ●	+04:00 (374.) ●	+04:24 (1727.) ●
Run	18.4 km	07:26:44	00:17:32	09:13 min/km	+04:01 (44.) ●	+04:38 (366.) ●	+05:17 (1686.) ●
Run	19.8 km	07:40:23	00:13:39	09:44 min/km	+03:59 (46.) ●	+04:25 (378.) ●	+04:53 (1727.) ●
Run	21.2 km	07:53:15	00:12:52	09:11 min/km	+03:41 (45.) ●	+04:07 (377.) ●	+04:30 (1718.) ●
Run	21.5 km	07:54:53	00:01:38	05:26 min/km	+00:15 (40.) ●	+00:18 (337.) ●	+00:19 (1592.) ●
Run	21.5 km	07:54:53	03:05:53	08:38 min/km	+43:54 (45.) ●	+50:25 (370.) ●	+58:04 (1712.) ●
Total	114 km	07:54:53	07:54:53	14.4 km/h	+01:07:34 (41.) ●	+01:21:32 (352.) ●	+01:43:01 (1682.) ●

Ovr	Gen	Div	Name	#	AG
1544	307	36	Heidi Jaramillo	1178	F45-49	USA	00:47:05	03:32:30	02:37:20	07:17:27
1550	312	37	Maria Kivrizis	966	F45-49	USA	00:48:43	03:30:32	02:27:49	07:18:05
1551	313	38	April Buschur	356	F45-49	USA	00:43:41	03:46:08	02:20:17	07:18:10
1655	341	39	Therese Osterman	1408	F45-49	USA	00:38:23	03:44:26	02:55:18	07:42:13
1656	342	40	Juli Ruff	1543	F45-49	USA	00:45:29	03:44:28	02:52:09	07:42:13
1682	352	41	McKay Knecht	944	F45-49	USA	00:42:37	03:50:19	03:05:53	07:54:53
1690	356	42	Heather Weiner	1400	F45-49	USA	00:48:56	03:51:19	03:04:20	08:00:20
1691	357	43	Rinzel Arguelles	1393	F45-49	USA	00:58:56	03:42:59	02:53:17	08:00:25
1723	369	44	Jane Gopez Johnson	733	F45-49	USA	00:53:42	04:12:58	02:43:23	08:10:42
1728	372	45	Aline Coronado Loredo	1683	F45-49	MEX	00:55:36	04:08:17	02:43:33	08:12:25