John Lee -
Ironman 70.3 Morro Bay 2023
Quick facts
1223/961/127All/Gender/AG
M40-44Age group
975Bib number
USANationality
43:08 | 3:21:58 | 2:19:57 | 6:37:56 |
Compare John Lee with other athletes!
975 Lee
856 Schuetz ×
1541 Larocca ×
1423 Waller ×
1443 Heywood ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +00:46 (102.) ● | +01:51 (872.) ● | +01:36 (1151.) ● |
Transition | 00:51:27 | 00:08:19 | - | -00:41 (84.) ● | -00:39 (636.) ● | -00:40 (851.) ● | |
Bike | 1.8 km | 00:55:00 | 00:03:33 | 30.42 km/h | +00:14 (132.) ● | +00:13 (984.) ● | +00:09 (1241.) ● |
Bike | 11.9 km | 01:19:20 | 00:24:20 | 24.9 km/h | +03:10 (162.) ● | +03:10 (1184.) ● | +02:43 (1525.) ● |
Bike | 23.5 km | 01:48:31 | 00:29:11 | 23.85 km/h | +03:08 (145.) ● | +03:12 (1081.) ● | +02:37 (1368.) ● |
Bike | 45.4 km | 02:46:03 | 00:57:32 | 22.84 km/h | +07:11 (142.) ● | +07:32 (1076.) ● | +06:08 (1355.) ● |
Bike | 67.2 km | 03:28:59 | 00:42:56 | 30.47 km/h | +03:14 (135.) ● | +03:19 (1010.) ● | +02:30 (1264.) ● |
Bike | 88.8 km | 04:10:03 | 00:41:04 | 31.56 km/h | +01:05 (114.) ● | +01:17 (852.) ● | +00:29 (1028.) ● |
Bike | 90.6 km | 04:13:25 | 00:03:22 | 32.08 km/h | +00:13 (134.) ● | +00:14 (982.) ● | +00:10 (1230.) ● |
Bike | 90.6 km | 04:13:25 | 03:21:58 | 26.92 km/h | +18:15 (138.) ● | +18:57 (1032.) ● | +14:46 (1287.) ● |
Transition | 04:17:59 | 00:04:34 | - | -01:19 (58.) ● | -02:08 (517.) ● | -01:46 (721.) ● | |
Run | 0.2 km | 04:19:35 | 00:01:36 | 08:00 min/km | -00:04 (87.) ● | -00:03 (683.) ● | -00:05 (860.) ● |
Run | 1.6 km | 04:28:24 | 00:08:49 | 06:17 min/km | +01:20 (146.) ● | +01:29 (1127.) ● | +01:21 (1486.) ● |
Run | 3.5 km | 04:39:45 | 00:11:21 | 05:58 min/km | +00:33 (113.) ● | +00:39 (878.) ● | +00:25 (1114.) ● |
Run | 4.9 km | 04:47:51 | 00:08:06 | 05:47 min/km | +00:17 (108.) ● | +00:19 (824.) ● | +00:10 (1037.) ● |
Run | 6.3 km | 04:56:23 | 00:08:32 | 06:05 min/km | +00:40 (122.) ● | +00:42 (942.) ● | +00:34 (1223.) ● |
Run | 7.7 km | 05:04:41 | 00:08:18 | 05:55 min/km | +00:23 (113.) ● | +00:24 (870.) ● | +00:15 (1105.) ● |
Run | 9 km | 05:13:01 | 00:08:20 | 06:24 min/km | +00:34 (117.) ● | +00:35 (910.) ● | +00:27 (1177.) ● |
Run | 11.1 km | 05:24:48 | 00:11:47 | 05:36 min/km | +00:16 (103.) ● | +00:22 (807.) ● | +00:10 (1025.) ● |
Run | 12.3 km | 05:33:20 | 00:08:32 | 07:06 min/km | +00:15 (105.) ● | +00:19 (825.) ● | +00:11 (1048.) ● |
Run | 13.8 km | 05:42:30 | 00:09:10 | 06:06 min/km | +00:46 (119.) ● | +00:51 (943.) ● | +00:44 (1234.) ● |
Run | 15.1 km | 05:52:19 | 00:09:49 | 07:33 min/km | +01:23 (136.) ● | +01:25 (1021.) ● | +01:18 (1352.) ● |
Run | 16.5 km | 06:01:46 | 00:09:27 | 06:44 min/km | +01:12 (125.) ● | +01:17 (991.) ● | +01:10 (1319.) ● |
Run | 18.4 km | 06:15:55 | 00:14:09 | 07:26 min/km | +01:59 (133.) ● | +02:04 (1010.) ● | +01:54 (1334.) ● |
Run | 19.8 km | 06:26:08 | 00:10:13 | 07:17 min/km | +01:32 (137.) ● | +01:35 (1031.) ● | +01:27 (1364.) ● |
Run | 21.2 km | 06:36:48 | 00:10:40 | 07:37 min/km | +02:22 (153.) ● | +02:24 (1153.) ● | +02:18 (1544.) ● |
Run | 21.5 km | 06:37:56 | 00:01:08 | 03:46 min/km | -00:06 (65.) ● | -00:12 (517.) ● | -00:11 (628.) ● |
Run | 21.5 km | 06:37:56 | 02:19:57 | 06:30 min/km | +13:22 (123.) ● | +14:10 (958.) ● | +12:08 (1245.) ● |
Total | 114 km | 06:37:56 | 06:37:56 | 17.19 km/h | +30:23 (127.) ● | +32:11 (961.) ● | +26:04 (1223.) ● |