Renato Bonfim Gomes -
Ironman Brazil 2023

  Quick facts

477/439/116All/Gender/AG

M40-44Age group

1057Bib number

BRANationality

1:19:085:39:493:50:33 11:03:31

  Compare Renato Bonfim Gomes with other athletes!

1057 Bonfim Gomes
777 Dozza Posser × 
866 Santos de Oliveira × 
888 Roberto Ferreira Junior × 
1067 Martin Vilar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:19:08 01:19:0802:04 min/100m+10:00 (244.) +08:59 (931.) +08:20 (1048.)
Transition 01:25:16 00:06:08 - -01:14 (112.) -01:26 (427.) -01:30 (483.)
Bike1.1 km 01:28:14 00:02:5822.25 km/h-00:20 (77.) -00:23 (252.) -00:25 (274.)
Bike13.9 km 01:50:10 00:21:5635.02 km/h-00:19 (134.) -00:38 (494.) -00:49 (524.)
Bike35.1 km 02:32:37 00:42:2729.96 km/h-02:19 (101.) -02:52 (386.) -03:20 (403.)
Bike54.2 km 03:07:59 00:35:2232.4 km/h-00:50 (125.) -01:17 (491.) -01:37 (522.)
Bike90.2 km 04:11:07 01:03:0834.21 km/h-02:35 (107.) -03:47 (406.) -04:26 (432.)
Bike102.8 km 04:34:01 00:22:5433.01 km/h-00:53 (116.) -01:11 (455.) -01:22 (490.)
Bike122.7 km 05:17:57 00:43:5627.18 km/h-03:05 (99.) -03:54 (399.) -04:24 (428.)
Bike143.2 km 05:54:19 00:36:2233.82 km/h-02:29 (108.) -02:38 (426.) -03:02 (455.)
Bike179.1 km 07:01:42 01:07:2331.97 km/h-02:52 (118.) -03:26 (461.) -03:58 (499.)
Bike180.4 km 07:05:05 00:03:2323.05 km/h±00:00 (161.) -00:03 (595.) -00:05 (649.)
Bike180.4 km 07:05:05 05:39:4931.85 km/h-15:42 (108.) -20:09 (420.) -23:28 (448.)
Transition 07:12:58 00:07:53 - +00:08 (173.) -00:06 (675.) ±00:00 (781.)
Run3.1 km 07:28:25 00:15:2704:59 min/km-01:01 (109.) -01:19 (403.) -01:24 (437.)
Run9.2 km 07:59:08 00:30:4305:02 min/km-03:10 (83.) -03:54 (332.) -04:08 (361.)
Run13.1 km 08:18:48 00:19:4005:02 min/km-01:45 (111.) -02:18 (392.) -02:27 (423.)
Run19.2 km 08:51:14 00:32:2605:19 min/km-03:45 (96.) -04:21 (365.) -04:32 (400.)
Run23.1 km 09:11:38 00:20:2405:13 min/km-02:47 (84.) -03:21 (323.) -03:26 (359.)
Run29.2 km 09:46:01 00:34:2305:38 min/km-04:49 (93.) -05:34 (327.) -05:39 (367.)
Run33.1 km 10:08:43 00:22:4205:49 min/km-02:22 (117.) -02:51 (400.) -02:56 (449.)
Run39.2 km 10:47:02 00:38:1906:16 min/km-02:35 (127.) -03:42 (467.) -03:50 (531.)
Run42.1 km 11:03:31 00:16:2905:41 min/km-01:52 (120.) -02:28 (429.) -02:34 (479.)
Run42.1 km 11:03:31 03:50:3305:28 min/km-24:06 (94.) -29:48 (356.) -30:56 (395.)
Total 226.3 km 11:03:31 11:03:3120.46 km/h-30:54 (116.) -42:30 (439.) -47:34 (477.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance