Henrique Karam -
Ironman Brazil 2023

Quick facts

359/329/43All/Gender/AG

M45-49Age group

1162Bib number

BRANationality


1:08:16	5:29:11	3:50:25	10:39:15

Compare Henrique Karam with other athletes!

1162 Karam

1246 Luis Miranda ×

1203 MacIntyre ×

1131 Novaes Martins Ferreira ×

1097 Silva Da Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:16	01:08:16	01:47 min/100m	-03:16 (83.) ●	-01:53 (553.) ●	-02:32 (604.) ●
Transition		01:14:14	00:05:58	-	-01:56 (56.) ●	-01:36 (394.) ●	-01:40 (442.) ●
Bike	1.1 km	01:17:22	00:03:08	21.06 km/h	-00:15 (63.) ●	-00:13 (447.) ●	-00:15 (483.) ●
Bike	13.9 km	01:38:39	00:21:17	36.08 km/h	-01:34 (57.) ●	-01:17 (347.) ●	-01:28 (368.) ●
Bike	35.1 km	02:19:45	00:41:06	30.95 km/h	-04:52 (35.) ●	-04:13 (265.) ●	-04:41 (274.) ●
Bike	54.2 km	02:53:22	00:33:37	34.09 km/h	-03:31 (38.) ●	-03:02 (274.) ●	-03:22 (288.) ●
Bike	90.2 km	03:55:11	01:01:49	34.94 km/h	-06:31 (52.) ●	-05:06 (339.) ●	-05:45 (358.) ●
Bike	102.8 km	04:17:06	00:21:55	34.49 km/h	-02:30 (51.) ●	-02:10 (321.) ●	-02:21 (342.) ●
Bike	122.7 km	05:00:24	00:43:18	27.58 km/h	-05:24 (56.) ●	-04:32 (351.) ●	-05:02 (373.) ●
Bike	143.2 km	05:36:48	00:36:24	33.79 km/h	-03:16 (72.) ●	-02:36 (428.) ●	-03:00 (457.) ●
Bike	179.1 km	06:40:29	01:03:41	33.82 km/h	-08:15 (40.) ●	-07:08 (283.) ●	-07:40 (303.) ●
Bike	180.4 km	06:43:25	00:02:56	26.59 km/h	-00:34 (23.) ●	-00:30 (188.) ●	-00:32 (204.) ●
Bike	180.4 km	06:43:25	05:29:11	32.88 km/h	-36:42 (45.) ●	-30:47 (308.) ●	-34:06 (325.) ●
Transition		06:48:50	00:05:25	-	-03:15 (68.) ●	-02:34 (433.) ●	-02:28 (501.) ●
Run	3.1 km	07:03:40	00:14:50	04:47 min/km	-02:09 (37.) ●	-01:56 (288.) ●	-02:01 (316.) ●
Run	9.2 km	07:33:11	00:29:31	04:50 min/km	-05:54 (29.) ●	-05:06 (214.) ●	-05:20 (230.) ●
Run	13.1 km	07:52:23	00:19:12	04:55 min/km	-03:20 (46.) ●	-02:46 (320.) ●	-02:55 (349.) ●
Run	19.2 km	08:23:53	00:31:30	05:09 min/km	-06:21 (40.) ●	-05:17 (288.) ●	-05:28 (317.) ●
Run	23.1 km	08:45:56	00:22:03	05:39 min/km	-02:23 (71.) ●	-01:42 (506.) ●	-01:47 (567.) ●
Run	29.2 km	09:21:41	00:35:45	05:51 min/km	-05:17 (61.) ●	-04:12 (427.) ●	-04:17 (475.) ●
Run	33.1 km	09:44:16	00:22:35	05:47 min/km	-04:04 (52.) ●	-02:58 (384.) ●	-03:03 (433.) ●
Run	39.2 km	10:23:08	00:38:52	06:22 min/km	-04:34 (77.) ●	-03:09 (500.) ●	-03:17 (567.) ●
Run	42.1 km	10:39:15	00:16:07	05:33 min/km	-04:00 (51.) ●	-02:50 (378.) ●	-02:56 (419.) ●
Run	42.1 km	10:39:15	03:50:25	05:28 min/km	-38:02 (49.) ●	-29:56 (355.) ●	-31:04 (394.) ●
Total	226.3 km	10:39:15	10:39:15	21.24 km/h	-01:23:11 (43.) ●	-01:06:46 (329.) ●	-01:11:50 (359.) ●

Ovr	Gen	Div	Name	#	AG
325	298	38	Cristiano Antonio Brandao de Queiroz	1099	M45-49	BRA	01:02:32	05:20:50	03:55:47	10:32:27
334	305	39	Guillermo Balmas	1175	M45-49	ARG	01:00:11	05:20:25	04:04:54	10:34:43
338	309	40	Pablo Suaya	1292	M45-49	ARG	01:00:04	05:29:24	03:55:55	10:35:21
352	323	41	Jose Luis Miranda	1246	M45-49	ARG	01:01:04	05:45:00	03:43:20	10:37:49
354	325	42	Marcelo MacIntyre	1203	M45-49	BRA	01:02:38	05:50:53	03:33:33	10:38:32
359	329	43	Henrique Karam	1162	M45-49	BRA	01:08:16	05:29:11	03:50:25	10:39:15
360	330	44	Gustavo Novaes Martins Ferreira	1131	M45-49	BRA	01:07:13	05:46:55	03:35:33	10:39:18
362	332	45	Dilsoncley Silva Da Silva	1097	M45-49	BRA	00:58:08	05:38:43	03:52:46	10:39:45
364	334	46	Leonardo Dos Santos Goncalves	1114	M45-49	BRA	01:09:02	05:23:29	03:56:11	10:40:05
371	341	47	Rodrigo Alves de Souza	1197	M45-49	BRA	01:14:48	05:15:39	04:01:15	10:41:45