Cristiano Konofal -
Ironman Brazil 2023

Quick facts

193/180/21All/Gender/AG

M45-49Age group

1220Bib number

BRANationality


56:34	5:13:03	3:42:38	10:04:31

Compare Cristiano Konofal with other athletes!

1220 Konofal

1343 Garcia Caivo ×

1198 Mathias ×

1209 Levy ×

1210 de Souza Almeida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:34	00:56:34	01:29 min/100m	-14:58 (11.) ●	-13:35 (91.) ●	-14:14 (101.) ●
Transition		01:02:44	00:06:10	-	-01:44 (66.) ●	-01:24 (432.) ●	-01:28 (488.) ●
Bike	1.1 km	01:05:34	00:02:50	23.29 km/h	-00:33 (19.) ●	-00:31 (138.) ●	-00:33 (146.) ●
Bike	13.9 km	01:25:56	00:20:22	37.71 km/h	-02:29 (20.) ●	-02:12 (168.) ●	-02:23 (171.) ●
Bike	35.1 km	02:06:49	00:40:53	31.11 km/h	-05:05 (31.) ●	-04:26 (247.) ●	-04:54 (255.) ●
Bike	54.2 km	02:40:06	00:33:17	34.43 km/h	-03:51 (30.) ●	-03:22 (241.) ●	-03:42 (254.) ●
Bike	90.2 km	03:38:17	00:58:11	37.12 km/h	-10:09 (15.) ●	-08:44 (132.) ●	-09:23 (136.) ●
Bike	102.8 km	04:00:03	00:21:46	34.73 km/h	-02:39 (46.) ●	-02:19 (303.) ●	-02:30 (321.) ●
Bike	122.7 km	04:39:51	00:39:48	30 km/h	-08:54 (20.) ●	-08:02 (152.) ●	-08:32 (158.) ●
Bike	143.2 km	05:12:30	00:32:39	37.67 km/h	-07:01 (21.) ●	-06:21 (168.) ●	-06:45 (174.) ●
Bike	179.1 km	06:12:35	01:00:05	35.85 km/h	-11:51 (15.) ●	-10:44 (137.) ●	-11:16 (144.) ●
Bike	180.4 km	06:15:47	00:03:12	24.38 km/h	-00:18 (62.) ●	-00:14 (418.) ●	-00:16 (454.) ●
Bike	180.4 km	06:15:47	05:13:03	34.58 km/h	-52:50 (20.) ●	-46:55 (161.) ●	-50:14 (166.) ●
Transition		06:21:53	00:06:06	-	-02:34 (82.) ●	-01:53 (497.) ●	-01:47 (579.) ●
Run	3.1 km	06:37:12	00:15:19	04:56 min/km	-01:40 (52.) ●	-01:27 (375.) ●	-01:32 (408.) ●
Run	9.2 km	07:08:36	00:31:24	05:08 min/km	-04:01 (53.) ●	-03:13 (393.) ●	-03:27 (428.) ●
Run	13.1 km	07:28:38	00:20:02	05:08 min/km	-02:30 (65.) ●	-01:56 (436.) ●	-02:05 (473.) ●
Run	19.2 km	08:00:36	00:31:58	05:14 min/km	-05:53 (48.) ●	-04:49 (324.) ●	-05:00 (356.) ●
Run	23.1 km	08:20:41	00:20:05	05:08 min/km	-04:21 (40.) ●	-03:40 (291.) ●	-03:45 (321.) ●
Run	29.2 km	08:53:30	00:32:49	05:22 min/km	-08:13 (34.) ●	-07:08 (240.) ●	-07:13 (272.) ●
Run	33.1 km	09:15:10	00:21:40	05:33 min/km	-04:59 (42.) ●	-03:53 (305.) ●	-03:58 (342.) ●
Run	39.2 km	09:49:49	00:34:39	05:40 min/km	-08:47 (31.) ●	-07:22 (260.) ●	-07:30 (292.) ●
Run	42.1 km	10:04:31	00:14:42	05:04 min/km	-05:25 (17.) ●	-04:15 (187.) ●	-04:21 (209.) ●
Run	42.1 km	10:04:31	03:42:38	05:17 min/km	-45:49 (35.) ●	-37:43 (275.) ●	-38:51 (308.) ●
Total	226.3 km	10:04:31	10:04:31	22.46 km/h	-01:57:55 (21.) ●	-01:41:30 (180.) ●	-01:46:34 (193.) ●

Ovr	Gen	Div	Name	#	AG
163	152	16	Luiz Navas Junior	1704	M45-49	BRA	00:53:27	05:06:58	03:49:20	09:57:22
168	156	17	Bernardo Duarte	1165	M45-49	BRA	01:03:06	05:20:29	03:23:10	09:58:00
176	164	18	Osvaldo Messias de Oliveira Jr	1233	M45-49	BRA	01:04:01	05:18:33	03:28:51	09:59:25
177	165	19	Jorge Garcia Caivo	1343	M45-49	URY	01:03:30	05:17:46	03:30:06	10:00:08
181	168	20	Daniel Mathias	1198	M45-49	BRA	01:09:02	05:17:30	03:25:43	10:01:44
193	180	21	Cristiano Konofal	1220	M45-49	BRA	00:56:34	05:13:03	03:42:38	10:04:31
194	181	22	Daniel Levy	1209	M45-49	BRA	01:04:05	05:12:39	03:40:27	10:05:11
204	190	23	Leandro de Souza Almeida	1210	M45-49	BRA	00:56:06	05:09:59	03:51:43	10:07:40
221	205	24	Sergio Ayala	1161	M45-49	ARG	01:00:50	05:21:51	03:40:48	10:11:32
229	211	25	Luiz Aparecido Ruela Da Silva Assuncao	1109	M45-49	BRA	01:09:28	05:21:48	03:33:48	10:13:30