![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Lucas Rafael Modelski -
Ironman Brazil 2023
Quick facts
82/78/12All/Gender/AG
M30-34Age group
138Bib number
BRANationality
1:13:19 | 4:46:07 | 3:25:52 | 9:34:41 |
Compare Lucas Rafael Modelski with other athletes!
138 Rafael Modelski
127 Queiroz ×
124 Tanganini Dos Santos ×
141 Fernandez ×
194 Alves de Macedo Neto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:19 | 01:13:19 | 01:55 min/100m | +04:51 (102.) ● | +03:10 (769.) ● | +02:31 (854.) ● |
Transition | 01:17:27 | 00:04:08 | - | -03:02 (9.) ● | -03:26 (81.) ● | -03:30 (95.) ● | |
Bike | 1.1 km | 01:19:50 | 00:02:23 | 27.69 km/h | -00:50 (1.) ● | -00:58 (9.) ● | -01:00 (9.) ● |
Bike | 13.9 km | 01:38:52 | 00:19:02 | 40.35 km/h | -03:05 (4.) ● | -03:32 (29.) ● | -03:43 (29.) ● |
Bike | 35.1 km | 02:16:16 | 00:37:24 | 34.01 km/h | -06:43 (4.) ● | -07:55 (23.) ● | -08:23 (23.) ● |
Bike | 54.2 km | 02:45:58 | 00:29:42 | 38.59 km/h | -06:10 (3.) ● | -06:57 (20.) ● | -07:17 (21.) ● |
Bike | 90.2 km | 03:40:47 | 00:54:49 | 39.4 km/h | -10:39 (5.) ● | -12:06 (35.) ● | -12:45 (35.) ● |
Bike | 102.8 km | 04:00:05 | 00:19:18 | 39.17 km/h | -04:13 (2.) ● | -04:47 (19.) ● | -04:58 (19.) ● |
Bike | 122.7 km | 04:35:52 | 00:35:47 | 33.37 km/h | -11:15 (1.) ● | -12:03 (10.) ● | -12:33 (10.) ● |
Bike | 143.2 km | 05:06:22 | 00:30:30 | 40.33 km/h | -07:55 (6.) ● | -08:30 (44.) ● | -08:54 (45.) ● |
Bike | 179.1 km | 06:01:02 | 00:54:40 | 39.4 km/h | -15:31 (3.) ● | -16:09 (12.) ● | -16:41 (12.) ● |
Bike | 180.4 km | 06:03:34 | 00:02:32 | 30.79 km/h | -00:47 (1.) ● | -00:54 (10.) ● | -00:56 (11.) ● |
Bike | 180.4 km | 06:03:34 | 04:46:07 | 37.83 km/h | -01:07:08 (2.) ● | -01:13:51 (18.) ● | -01:17:10 (18.) ● |
Transition | 06:08:49 | 00:05:15 | - | -02:15 (60.) ● | -02:44 (408.) ● | -02:38 (472.) ● | |
Run | 3.1 km | 06:22:22 | 00:13:33 | 04:22 min/km | -02:30 (14.) ● | -03:13 (90.) ● | -03:18 (97.) ● |
Run | 9.2 km | 06:50:37 | 00:28:15 | 04:37 min/km | -05:12 (22.) ● | -06:22 (122.) ● | -06:36 (129.) ● |
Run | 13.1 km | 07:08:19 | 00:17:42 | 04:32 min/km | -03:37 (25.) ● | -04:16 (121.) ● | -04:25 (127.) ● |
Run | 19.2 km | 07:37:03 | 00:28:44 | 04:42 min/km | -06:39 (21.) ● | -08:03 (112.) ● | -08:14 (119.) ● |
Run | 23.1 km | 07:55:35 | 00:18:32 | 04:45 min/km | -04:18 (26.) ● | -05:13 (134.) ● | -05:18 (148.) ● |
Run | 29.2 km | 08:26:51 | 00:31:16 | 05:07 min/km | -07:39 (24.) ● | -08:41 (172.) ● | -08:46 (190.) ● |
Run | 33.1 km | 08:46:14 | 00:19:23 | 04:58 min/km | -04:56 (19.) ● | -06:10 (126.) ● | -06:15 (143.) ● |
Run | 39.2 km | 09:18:20 | 00:32:06 | 05:15 min/km | -07:53 (19.) ● | -09:55 (144.) ● | -10:03 (165.) ● |
Run | 42.1 km | 09:34:41 | 00:16:21 | 05:38 min/km | -02:05 (61.) ● | -02:36 (410.) ● | -02:42 (457.) ● |
Run | 42.1 km | 09:34:41 | 03:25:52 | 04:53 min/km | -44:49 (20.) ● | -54:29 (131.) ● | -55:37 (145.) ● |
Total | 226.3 km | 09:34:41 | 09:34:41 | 23.63 km/h | -01:52:23 (12.) ● | -02:11:20 (78.) ● | -02:16:24 (82.) ● |
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