![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Luís Mira Nunes -
Ironman Brazil 2023
Quick facts
78/75/4All/Gender/AG
M50-54Age group
1421Bib number
PRTNationality
1:05:10 | 4:55:34 | 3:23:43 | 9:32:54 |
Compare Luís Mira Nunes with other athletes!
1421 Mira Nunes
1405 Antonetti ×
1485 Schneeberger ×
1458 Amione ×
1539 Durante ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:05:10 | 01:05:10 | 01:42 min/100m | -08:03 (30.) ● | -04:59 (398.) ● | -05:38 (431.) ● |
Transition | 01:09:05 | 00:03:55 | - | -04:16 (3.) ● | -03:39 (59.) ● | -03:43 (69.) ● | |
Bike | 1.1 km | 01:11:44 | 00:02:39 | 24.91 km/h | -01:00 (2.) ● | -00:42 (52.) ● | -00:44 (54.) ● |
Bike | 13.9 km | 01:30:25 | 00:18:41 | 41.11 km/h | -04:39 (1.) ● | -03:53 (19.) ● | -04:04 (19.) ● |
Bike | 35.1 km | 02:07:48 | 00:37:23 | 34.03 km/h | -09:27 (2.) ● | -07:56 (22.) ● | -08:24 (22.) ● |
Bike | 54.2 km | 02:38:19 | 00:30:31 | 37.55 km/h | -07:19 (3.) ● | -06:08 (45.) ● | -06:28 (46.) ● |
Bike | 90.2 km | 03:33:57 | 00:55:38 | 38.83 km/h | -13:47 (3.) ● | -11:17 (52.) ● | -11:56 (53.) ● |
Bike | 102.8 km | 03:54:22 | 00:20:25 | 37.03 km/h | -04:34 (6.) ● | -03:40 (98.) ● | -03:51 (99.) ● |
Bike | 122.7 km | 04:31:29 | 00:37:07 | 32.17 km/h | -13:23 (3.) ● | -10:43 (43.) ● | -11:13 (43.) ● |
Bike | 143.2 km | 05:02:44 | 00:31:15 | 39.36 km/h | -09:11 (3.) ● | -07:45 (79.) ● | -08:09 (80.) ● |
Bike | 179.1 km | 06:01:56 | 00:59:12 | 36.39 km/h | -13:59 (7.) ● | -11:37 (107.) ● | -12:09 (111.) ● |
Bike | 180.4 km | 06:04:39 | 00:02:43 | 28.71 km/h | -00:54 (2.) ● | -00:43 (69.) ● | -00:45 (73.) ● |
Bike | 180.4 km | 06:04:39 | 04:55:34 | 36.62 km/h | -01:18:13 (3.) ● | -01:04:24 (49.) ● | -01:07:43 (50.) ● |
Transition | 06:09:11 | 00:04:32 | - | -04:22 (19.) ● | -03:27 (319.) ● | -03:21 (371.) ● | |
Run | 3.1 km | 06:22:32 | 00:13:21 | 04:18 min/km | -04:41 (1.) ● | -03:25 (64.) ● | -03:30 (69.) ● |
Run | 9.2 km | 06:50:10 | 00:27:38 | 04:31 min/km | -08:52 (4.) ● | -06:59 (99.) ● | -07:13 (104.) ● |
Run | 13.1 km | 07:08:41 | 00:18:31 | 04:44 min/km | -04:57 (9.) ● | -03:27 (221.) ● | -03:36 (237.) ● |
Run | 19.2 km | 07:40:06 | 00:31:25 | 05:09 min/km | -07:23 (12.) ● | -05:22 (283.) ● | -05:33 (311.) ● |
Run | 23.1 km | 07:58:45 | 00:18:39 | 04:46 min/km | -06:35 (7.) ● | -05:06 (146.) ● | -05:11 (162.) ● |
Run | 29.2 km | 08:28:14 | 00:29:29 | 04:50 min/km | -12:04 (5.) ● | -10:28 (90.) ● | -10:33 (98.) ● |
Run | 33.1 km | 08:47:46 | 00:19:32 | 05:00 min/km | -07:24 (6.) ● | -06:01 (146.) ● | -06:06 (163.) ● |
Run | 39.2 km | 09:18:42 | 00:30:56 | 05:04 min/km | -13:56 (3.) ● | -11:05 (105.) ● | -11:13 (117.) ● |
Run | 42.1 km | 09:32:54 | 00:14:12 | 04:53 min/km | -06:26 (3.) ● | -04:45 (143.) ● | -04:51 (159.) ● |
Run | 42.1 km | 09:32:54 | 03:23:43 | 04:50 min/km | -01:12:18 (5.) ● | -56:38 (116.) ● | -57:46 (128.) ● |
Total | 226.3 km | 09:32:54 | 09:32:54 | 23.7 km/h | -02:47:12 (4.) ● | -02:13:07 (75.) ● | -02:18:11 (78.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)