Guilherme Guido Valente Palma -
Ironman Brazil 2023

  Quick facts

118/111/36All/Gender/AG

M35-39Age group

394Bib number

BRANationality

52:084:55:433:49:21 9:45:02

  Compare Guilherme Guido Valente Palma with other athletes!

394 Guido Valente Palma
518 Veloso × 
272 Nogueira × 
401 Arruda × 
399 Neri de Almeida × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:52:08 00:52:0801:22 min/100m-15:27 (4.) -18:01 (22.) -18:40 (23.)
Transition 00:56:26 00:04:18 - -02:33 (32.) -03:16 (110.) -03:20 (128.)
Bike1.1 km 00:59:15 00:02:4923.43 km/h-00:25 (26.) -00:32 (122.) -00:34 (130.)
Bike13.9 km 01:18:49 00:19:3439.25 km/h-02:33 (20.) -03:00 (61.) -03:11 (62.)
Bike35.1 km 01:58:07 00:39:1832.37 km/h-04:43 (36.) -06:01 (117.) -06:29 (119.)
Bike54.2 km 02:29:17 00:31:1036.77 km/h-04:49 (21.) -05:29 (74.) -05:49 (77.)
Bike90.2 km 03:25:08 00:55:5138.68 km/h-09:32 (19.) -11:04 (61.) -11:43 (63.)
Bike102.8 km 03:45:12 00:20:0437.67 km/h-03:28 (22.) -04:01 (66.) -04:12 (67.)
Bike122.7 km 04:22:32 00:37:2031.98 km/h-08:33 (15.) -10:30 (51.) -11:00 (51.)
Bike143.2 km 04:52:45 00:30:1340.71 km/h-07:20 (9.) -08:47 (31.) -09:11 (32.)
Bike179.1 km 05:49:14 00:56:2938.14 km/h-11:55 (8.) -14:20 (32.) -14:52 (33.)
Bike180.4 km 05:52:09 00:02:5526.74 km/h-00:25 (44.) -00:31 (165.) -00:33 (179.)
Bike180.4 km 05:52:09 04:55:4336.6 km/h-53:43 (13.) -01:04:15 (50.) -01:07:34 (51.)
Transition 05:55:41 00:03:32 - -03:27 (58.) -04:27 (194.) -04:21 (231.)
Run3.1 km 06:08:54 00:13:1304:15 min/km-02:43 (21.) -03:33 (49.) -03:38 (52.)
Run9.2 km 06:33:27 00:24:3304:01 min/km-08:18 (4.) -10:04 (16.) -10:18 (16.)
Run13.1 km 06:49:36 00:16:0904:08 min/km-04:30 (5.) -05:49 (20.) -05:58 (21.)
Run19.2 km 07:14:58 00:25:2204:09 min/km-09:05 (3.) -11:25 (16.) -11:36 (16.)
Run23.1 km 07:31:10 00:16:1204:09 min/km-06:02 (3.) -07:33 (20.) -07:38 (21.)
Run29.2 km 07:59:21 00:28:1104:37 min/km-09:20 (12.) -11:46 (46.) -11:51 (50.)
Run33.1 km 08:29:23 00:30:0207:42 min/km+06:08 (212.) +04:29 (899.) +04:24 (1030.)
Run39.2 km 09:28:48 00:59:2509:44 min/km+19:53 (223.) +17:24 (1066.) +17:16 (1223.)
Run42.1 km 09:45:02 00:16:1405:35 min/km-01:00 (113.) -02:43 (391.) -02:49 (436.)
Run42.1 km 09:45:02 03:49:2105:26 min/km-14:57 (102.) -31:00 (342.) -32:08 (379.)
Total 226.3 km 09:45:02 09:45:0223.21 km/h-01:30:07 (36.) -02:00:59 (111.) -02:06:03 (118.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance