Saulo Rodrigues de Paula Lana -
Ironman Brazil 2023

  Quick facts

948/841/201All/Gender/AG

M35-39Age group

406Bib number

BRANationality

1:08:246:12:325:00:48 12:46:09

  Compare Saulo Rodrigues de Paula Lana with other athletes!

406 Rodrigues de Paula Lana
264 Targas Goncalves × 
350 Marcio Saadi Lima × 
368 Ivone × 
348 Franzim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:24 01:08:2401:48 min/100m+00:49 (135.) -01:45 (559.) -02:24 (611.)
Transition 01:18:29 00:10:05 - +03:14 (208.) +02:31 (949.) +02:27 (1076.)
Bike1.1 km 01:21:30 00:03:0121.88 km/h-00:13 (78.) -00:20 (299.) -00:22 (323.)
Bike13.9 km 01:45:40 00:24:1031.78 km/h+02:03 (199.) +01:36 (894.) +01:25 (988.)
Bike35.1 km 02:33:56 00:48:1626.35 km/h+04:15 (200.) +02:57 (866.) +02:29 (951.)
Bike54.2 km 03:13:16 00:39:2029.14 km/h+03:21 (200.) +02:41 (885.) +02:21 (972.)
Bike90.2 km 04:23:46 01:10:3030.64 km/h+05:07 (188.) +03:35 (812.) +02:56 (889.)
Bike102.8 km 04:48:07 00:24:2131.05 km/h+00:49 (165.) +00:16 (703.) +00:05 (768.)
Bike122.7 km 05:36:54 00:48:4724.48 km/h+02:54 (169.) +00:57 (708.) +00:27 (777.)
Bike143.2 km 06:15:13 00:38:1932.1 km/h+00:46 (141.) -00:41 (586.) -01:05 (638.)
Bike179.1 km 07:27:17 01:12:0429.89 km/h+03:40 (165.) +01:15 (684.) +00:43 (748.)
Bike180.4 km 07:31:01 00:03:4420.89 km/h+00:24 (191.) +00:18 (842.) +00:16 (931.)
Bike180.4 km 07:31:01 06:12:3229.06 km/h+23:06 (171.) +12:34 (752.) +09:15 (824.)
Transition 07:45:21 00:14:20 - +07:21 (212.) +06:21 (1008.) +06:27 (1169.)
Run3.1 km 08:07:57 00:22:3607:17 min/km+06:40 (230.) +05:50 (1095.) +05:45 (1257.)
Run9.2 km 09:00:11 00:52:1408:33 min/km+19:23 (230.) +17:37 (1113.) +17:23 (1280.)
Run13.1 km 09:28:41 00:28:3007:18 min/km+07:51 (224.) +06:32 (1042.) +06:23 (1198.)
Run19.2 km 10:07:56 00:39:1506:26 min/km+04:48 (199.) +02:28 (803.) +02:17 (912.)
Run23.1 km 10:34:44 00:26:4806:52 min/km+04:34 (206.) +03:03 (866.) +02:58 (991.)
Run29.2 km 11:16:11 00:41:2706:47 min/km+03:56 (176.) +01:30 (721.) +01:25 (823.)
Run33.1 km 11:44:32 00:28:2107:16 min/km+04:27 (192.) +02:48 (828.) +02:43 (944.)
Run39.2 km 12:27:17 00:42:4507:00 min/km+03:13 (164.) +00:44 (689.) +00:36 (788.)
Run42.1 km 12:46:09 00:18:5206:30 min/km+01:38 (176.) -00:05 (708.) -00:11 (809.)
Run42.1 km 12:46:09 05:00:4807:08 min/km+56:30 (215.) +40:27 (913.) +39:19 (1036.)
Total 226.3 km 12:46:09 12:46:0917.72 km/h+01:31:00 (201.) +01:00:08 (841.) +55:04 (948.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance