![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Aleksas Dalecio Vaitkunas -
Ironman Brazil 2023
Quick facts
68/65/22All/Gender/AG
M35-39Age group
487Bib number
BRANationality
55:52 | 5:10:50 | 3:15:01 | 9:29:10 |
Compare Aleksas Dalecio Vaitkunas with other athletes!
487 Dalecio Vaitkunas
522 Gebauer ×
395 Schwartzer ×
387 Guimaraes Lacerda ×
472 Orellana ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:55:52 | 00:55:52 | 01:28 min/100m | -11:43 (19.) ● | -14:17 (71.) ● | -14:56 (79.) ● |
Transition | 01:00:17 | 00:04:25 | - | -02:26 (36.) ● | -03:09 (124.) ● | -03:13 (144.) ● | |
Bike | 1.1 km | 01:03:33 | 00:03:16 | 20.2 km/h | +00:02 (146.) ● | -00:05 (588.) ● | -00:07 (642.) ● |
Bike | 13.9 km | 01:24:42 | 00:21:09 | 36.31 km/h | -00:58 (84.) ● | -01:25 (319.) ● | -01:36 (336.) ● |
Bike | 35.1 km | 02:05:43 | 00:41:01 | 31.01 km/h | -03:00 (70.) ● | -04:18 (259.) ● | -04:46 (267.) ● |
Bike | 54.2 km | 02:38:36 | 00:32:53 | 34.85 km/h | -03:06 (56.) ● | -03:46 (200.) ● | -04:06 (206.) ● |
Bike | 90.2 km | 03:39:22 | 01:00:46 | 35.55 km/h | -04:37 (76.) ● | -06:09 (282.) ● | -06:48 (295.) ● |
Bike | 102.8 km | 03:59:51 | 00:20:29 | 36.91 km/h | -03:03 (35.) ● | -03:36 (108.) ● | -03:47 (112.) ● |
Bike | 122.7 km | 04:39:18 | 00:39:27 | 30.27 km/h | -06:26 (39.) ● | -08:23 (130.) ● | -08:53 (134.) ● |
Bike | 143.2 km | 05:10:27 | 00:31:09 | 39.49 km/h | -06:24 (24.) ● | -07:51 (72.) ● | -08:15 (73.) ● |
Bike | 179.1 km | 06:08:05 | 00:57:38 | 37.37 km/h | -10:46 (24.) ● | -13:11 (65.) ● | -13:43 (66.) ● |
Bike | 180.4 km | 06:11:07 | 00:03:02 | 25.71 km/h | -00:18 (65.) ● | -00:24 (264.) ● | -00:26 (284.) ● |
Bike | 180.4 km | 06:11:07 | 05:10:50 | 34.82 km/h | -38:36 (45.) ● | -49:08 (136.) ● | -52:27 (141.) ● |
Transition | 06:14:09 | 00:03:02 | - | -03:57 (31.) ● | -04:57 (108.) ● | -04:51 (134.) ● | |
Run | 3.1 km | 06:27:10 | 00:13:01 | 04:11 min/km | -02:55 (13.) ● | -03:45 (36.) ● | -03:50 (39.) ● |
Run | 9.2 km | 06:53:48 | 00:26:38 | 04:21 min/km | -06:13 (19.) ● | -07:59 (53.) ● | -08:13 (54.) ● |
Run | 13.1 km | 07:10:13 | 00:16:25 | 04:12 min/km | -04:14 (9.) ● | -05:33 (30.) ● | -05:42 (32.) ● |
Run | 19.2 km | 07:36:59 | 00:26:46 | 04:23 min/km | -07:41 (12.) ● | -10:01 (34.) ● | -10:12 (35.) ● |
Run | 23.1 km | 07:53:59 | 00:17:00 | 04:21 min/km | -05:14 (12.) ● | -06:45 (36.) ● | -06:50 (38.) ● |
Run | 29.2 km | 08:22:55 | 00:28:56 | 04:44 min/km | -08:35 (22.) ● | -11:01 (68.) ● | -11:06 (72.) ● |
Run | 33.1 km | 08:41:22 | 00:18:27 | 04:43 min/km | -05:27 (24.) ● | -07:06 (76.) ● | -07:11 (83.) ● |
Run | 39.2 km | 09:13:57 | 00:32:35 | 05:20 min/km | -06:57 (52.) ● | -09:26 (159.) ● | -09:34 (182.) ● |
Run | 42.1 km | 09:29:10 | 00:15:13 | 05:14 min/km | -02:01 (81.) ● | -03:44 (248.) ● | -03:50 (276.) ● |
Run | 42.1 km | 09:29:10 | 03:15:01 | 04:37 min/km | -49:17 (19.) ● | -01:05:20 (55.) ● | -01:06:28 (58.) ● |
Total | 226.3 km | 09:29:10 | 09:29:10 | 23.86 km/h | -01:45:59 (22.) ● | -02:16:51 (65.) ● | -02:21:55 (68.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)