Carlos Alberto Kolenczuk Hernandes -
Ironman Brazil 2023

  Quick facts

958/849/233All/Gender/AG

M40-44Age group

750Bib number

BRANationality

1:06:305:40:305:43:56 12:49:11

  Compare Carlos Alberto Kolenczuk Hernandes with other athletes!

750 Alberto Kolenczuk Hernandes
868 Alexandre Gobato × 
973 Clemente Paz × 
911 Nilson Rodrigues de Rodrigues de Carvalho Fi × 
869 Fasolo Bilhar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:06:30 01:06:3001:45 min/100m-02:38 (124.) -03:39 (466.) -04:18 (505.)
Transition 01:13:07 00:06:37 - -00:45 (138.) -00:57 (510.) -01:01 (579.)
Bike1.1 km 01:16:06 00:02:5922.12 km/h-00:19 (78.) -00:22 (275.) -00:24 (298.)
Bike13.9 km 01:37:24 00:21:1836.06 km/h-00:57 (90.) -01:16 (350.) -01:27 (372.)
Bike35.1 km 02:19:25 00:42:0130.27 km/h-02:45 (94.) -03:18 (350.) -03:46 (363.)
Bike54.2 km 02:53:50 00:34:2533.3 km/h-01:47 (97.) -02:14 (378.) -02:34 (400.)
Bike90.2 km 03:57:10 01:03:2034.11 km/h-02:23 (111.) -03:35 (419.) -04:14 (446.)
Bike102.8 km 04:20:05 00:22:5532.99 km/h-00:52 (117.) -01:10 (458.) -01:21 (493.)
Bike122.7 km 05:01:59 00:41:5428.5 km/h-05:07 (68.) -05:56 (268.) -06:26 (286.)
Bike143.2 km 05:39:56 00:37:5732.41 km/h-00:54 (142.) -01:03 (553.) -01:27 (602.)
Bike179.1 km 06:50:00 01:10:0430.74 km/h-00:11 (151.) -00:45 (592.) -01:17 (640.)
Bike180.4 km 06:53:37 00:03:3721.57 km/h+00:14 (211.) +00:11 (766.) +00:09 (846.)
Bike180.4 km 06:53:37 05:40:3031.79 km/h-15:01 (110.) -19:28 (425.) -22:47 (454.)
Transition 07:05:15 00:11:38 - +03:53 (241.) +03:39 (922.) +03:45 (1070.)
Run3.1 km 07:33:16 00:28:0109:02 min/km+11:33 (287.) +11:15 (1132.) +11:10 (1302.)
Run9.2 km 08:21:25 00:48:0907:53 min/km+14:16 (281.) +13:32 (1087.) +13:18 (1250.)
Run13.1 km 08:52:47 00:31:2208:02 min/km+09:57 (281.) +09:24 (1095.) +09:15 (1261.)
Run19.2 km 09:48:42 00:55:5509:10 min/km+19:44 (283.) +19:08 (1111.) +18:57 (1278.)
Run23.1 km 10:23:07 00:34:2508:49 min/km+11:14 (277.) +10:40 (1084.) +10:35 (1250.)
Run29.2 km 11:14:17 00:51:1008:23 min/km+11:58 (260.) +11:13 (1003.) +11:08 (1155.)
Run33.1 km 11:47:00 00:32:4308:23 min/km+07:39 (254.) +07:10 (992.) +07:05 (1141.)
Run39.2 km 12:29:09 00:42:0906:54 min/km+01:15 (189.) +00:08 (668.) ±00:00 (765.)
Run42.1 km 12:49:11 00:20:0206:54 min/km+01:41 (215.) +01:05 (801.) +00:59 (912.)
Run42.1 km 12:49:11 05:43:5608:10 min/km+01:29:17 (269.) +01:23:35 (1048.) +01:22:27 (1208.)
Total 226.3 km 12:49:11 12:49:1117.65 km/h+01:14:46 (233.) +01:03:10 (849.) +58:06 (958.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance