![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Joshua Colter -
Ironman Brazil 2023
Quick facts
1306/1137/287All/Gender/AG
M40-44Age group
858Bib number
USANationality
1:22:22 | 8:13:36 | 6:45:53 | 17:01:39 |
Compare Joshua Colter with other athletes!
858 Colter
947 Juliano ×
895 de Lyra Pereira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:22:22 | 01:22:22 | 02:10 min/100m | +13:14 (262.) ● | +12:13 (991.) ● | +11:34 (1119.) ● |
Transition | 01:41:37 | 00:19:15 | - | +11:53 (287.) ● | +11:41 (1133.) ● | +11:37 (1302.) ● | |
Bike | 1.1 km | 01:45:28 | 00:03:51 | 17.14 km/h | +00:33 (251.) ● | +00:30 (999.) ● | +00:28 (1128.) ● |
Bike | 13.9 km | 02:11:44 | 00:26:16 | 29.24 km/h | +04:01 (282.) ● | +03:42 (1075.) ● | +03:31 (1216.) ● |
Bike | 35.1 km | 03:46:20 | 01:34:36 | 13.45 km/h | +49:50 (287.) ● | +49:17 (1138.) ● | +48:49 (1308.) ● |
Bike | 54.2 km | 04:25:31 | 00:39:11 | 29.25 km/h | +02:59 (242.) ● | +02:32 (870.) ● | +02:12 (957.) ● |
Bike | 90.2 km | 05:46:22 | 01:20:51 | 26.72 km/h | +15:08 (282.) ● | +13:56 (1071.) ● | +13:17 (1212.) ● |
Bike | 102.8 km | 06:16:52 | 00:30:30 | 24.79 km/h | +06:43 (283.) ● | +06:25 (1100.) ● | +06:14 (1259.) ● |
Bike | 122.7 km | 07:19:53 | 01:03:01 | 18.95 km/h | +16:00 (281.) ● | +15:11 (1090.) ● | +14:41 (1245.) ● |
Bike | 143.2 km | 08:23:58 | 01:04:05 | 19.19 km/h | +25:14 (285.) ● | +25:05 (1135.) ● | +24:41 (1304.) ● |
Bike | 179.1 km | 09:50:51 | 01:26:53 | 24.79 km/h | +16:38 (276.) ● | +16:04 (1069.) ● | +15:32 (1220.) ● |
Bike | 180.4 km | 09:55:13 | 00:04:22 | 17.86 km/h | +00:59 (279.) ● | +00:56 (1073.) ● | +00:54 (1227.) ● |
Bike | 180.4 km | 09:55:13 | 08:13:36 | 21.93 km/h | +02:18:05 (287.) ● | +02:13:38 (1136.) ● | +02:10:19 (1305.) ● |
Transition | 10:15:46 | 00:20:33 | - | +12:48 (281.) ● | +12:34 (1111.) ● | +12:40 (1279.) ● | |
Run | 3.1 km | 10:41:56 | 00:26:10 | 08:26 min/km | +09:42 (284.) ● | +09:24 (1124.) ● | +09:19 (1292.) ● |
Run | 9.2 km | 11:39:56 | 00:58:00 | 09:30 min/km | +24:07 (286.) ● | +23:23 (1129.) ● | +23:09 (1299.) ● |
Run | 13.1 km | 12:18:39 | 00:38:43 | 09:55 min/km | +17:18 (287.) ● | +16:45 (1135.) ● | +16:36 (1304.) ● |
Run | 19.2 km | 13:33:53 | 01:15:14 | 12:20 min/km | +39:03 (286.) ● | +38:27 (1137.) ● | +38:16 (1306.) ● |
Run | 23.1 km | 14:08:29 | 00:34:36 | 08:52 min/km | +11:25 (278.) ● | +10:51 (1088.) ● | +10:46 (1254.) ● |
Run | 29.2 km | 15:02:00 | 00:53:31 | 08:46 min/km | +14:19 (267.) ● | +13:34 (1044.) ● | +13:29 (1199.) ● |
Run | 33.1 km | 15:37:20 | 00:35:20 | 09:03 min/km | +10:16 (267.) ● | +09:47 (1056.) ● | +09:42 (1215.) ● |
Run | 39.2 km | 16:35:10 | 00:57:50 | 09:28 min/km | +16:56 (270.) ● | +15:49 (1047.) ● | +15:41 (1204.) ● |
Run | 42.1 km | 17:01:39 | 00:26:29 | 09:07 min/km | +08:08 (271.) ● | +07:32 (1057.) ● | +07:26 (1218.) ● |
Run | 42.1 km | 17:01:39 | 06:45:53 | 09:38 min/km | +02:31:14 (285.) ● | +02:25:32 (1126.) ● | +02:24:24 (1294.) ● |
Total | 226.3 km | 17:01:39 | 17:01:39 | 13.29 km/h | +05:27:14 (287.) ● | +05:15:38 (1137.) ● | +05:10:34 (1306.) ● |
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