Jim Runkel -
Ironman 70.3 Victoria 2023
Quick facts
459/367/21All/Gender/AG
M55-59Age group
1005Bib number
CANNationality
36:28 | 2:52:11 | 1:55:53 | 5:35:52 |
Compare Jim Runkel with other athletes!
1005 Runkel
376 Lloyd ×
1376 Petrie ×
217 Duff ×
114 Rooney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -03:57 (23.) ● | -03:10 (360.) ● | -03:28 (514.) ● |
Transition | 00:42:57 | 00:06:29 | - | +00:30 (51.) ● | +01:06 (759.) ● | +01:12 (1182.) ● | |
Bike | 16.8 km | 01:15:41 | 00:32:44 | 30.79 km/h | -02:06 (21.) ● | -01:14 (408.) ● | -02:20 (493.) ● |
Bike | 45.4 km | 02:06:22 | 00:50:41 | 33.86 km/h | -04:57 (19.) ● | -04:05 (325.) ● | -05:45 (372.) ● |
Bike | 75.6 km | 03:06:31 | 01:00:09 | 30.12 km/h | -07:38 (18.) ● | -06:02 (305.) ● | -08:14 (354.) ● |
Bike | 90.4 km | 03:35:08 | 00:28:37 | 31.03 km/h | -03:49 (20.) ● | -03:25 (271.) ● | -04:22 (305.) ● |
Bike | 90.4 km | 03:35:08 | 02:52:11 | 31.5 km/h | -18:30 (18.) ● | -14:46 (313.) ● | -20:41 (362.) ● |
Transition | 03:39:59 | 00:04:51 | - | -00:54 (31.) ● | -00:13 (586.) ● | -00:12 (922.) ● | |
Run | 7.1 km | 04:19:30 | 00:39:31 | 05:33 min/km | -07:06 (22.) ● | -03:10 (420.) ● | -04:24 (547.) ● |
Run | 10.5 km | 04:36:23 | 00:16:53 | 04:57 min/km | -03:22 (20.) ● | -01:37 (393.) ● | -02:09 (521.) ● |
Run | 17.7 km | 05:17:56 | 00:41:33 | 05:46 min/km | -07:54 (20.) ● | -04:02 (407.) ● | -05:19 (542.) ● |
Run | 21.1 km | 05:35:52 | 00:17:56 | 05:16 min/km | -03:22 (22.) ● | -01:31 (444.) ● | -01:59 (604.) ● |
Run | 21.1 km | 05:35:52 | 01:55:53 | 05:29 min/km | -21:44 (21.) ● | -10:20 (412.) ● | -13:51 (545.) ● |
Total | 113.4 km | 05:35:52 | 05:35:52 | 20.26 km/h | -44:35 (21.) ● | -27:23 (367.) ● | -37:00 (459.) ● |