Lauren Langley -
Ironman 70.3 Victoria 2023

  Quick facts

1042/293/46All/Gender/AG

F40-44Age group

1021Bib number

USANationality

39:433:21:322:14:29 6:30:41

  Compare Lauren Langley with other athletes!

1021 Langley
33 Gurnsey × 
239 Cherney × 
538 Hosseini × 
657 MacGillivray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:43 00:39:4302:05 min/100m-01:04 (36.) -00:56 (249.) -00:13 (850.)
Transition 00:46:27 00:06:44 - +01:39 (59.) +01:25 (407.) +01:27 (1224.)
Bike16.8 km 01:23:16 00:36:4927.38 km/h+00:41 (44.) -00:20 (273.) +01:45 (1107.)
Bike45.4 km 02:22:03 00:58:4729.19 km/h+00:45 (43.) -00:45 (277.) +02:21 (1065.)
Bike75.6 km 03:32:56 01:10:5325.56 km/h+01:00 (41.) -01:22 (266.) +02:30 (1030.)
Bike90.4 km 04:07:59 00:35:0325.34 km/h+01:31 (48.) +00:24 (317.) +02:04 (1140.)
Bike90.4 km 04:07:59 03:21:3226.91 km/h+03:57 (42.) -02:03 (277.) +08:40 (1072.)
Transition 04:16:12 00:08:13 - +03:32 (68.) +02:59 (488.) +03:10 (1455.)
Run7.1 km 05:02:19 00:46:0706:29 min/km+02:14 (48.) -00:16 (301.) +02:12 (1056.)
Run10.5 km 05:22:00 00:19:4105:47 min/km+00:31 (43.) -00:24 (268.) +00:39 (987.)
Run17.7 km 06:10:20 00:48:2006:42 min/km+01:05 (44.) -00:59 (272.) +01:28 (979.)
Run21.1 km 06:30:41 00:20:2105:59 min/km+00:15 (45.) -00:29 (274.) +00:26 (957.)
Run21.1 km 06:30:41 02:14:2906:22 min/km+04:05 (44.) -02:08 (276.) +04:45 (997.)
Total 113.4 km 06:30:41 06:30:4117.42 km/h+12:09 (46.) -00:43 (293.) +17:49 (1042.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance