Lauren Langley -
Ironman 70.3 Victoria 2023
Quick facts
1042/293/46All/Gender/AG
F40-44Age group
1021Bib number
USANationality
39:43 | 3:21:32 | 2:14:29 | 6:30:41 |
Compare Lauren Langley with other athletes!
1021 Langley
33 Gurnsey ×
239 Cherney ×
538 Hosseini ×
657 MacGillivray ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -01:04 (36.) ● | -00:56 (249.) ● | -00:13 (850.) ● |
Transition | 00:46:27 | 00:06:44 | - | +01:39 (59.) ● | +01:25 (407.) ● | +01:27 (1224.) ● | |
Bike | 16.8 km | 01:23:16 | 00:36:49 | 27.38 km/h | +00:41 (44.) ● | -00:20 (273.) ● | +01:45 (1107.) ● |
Bike | 45.4 km | 02:22:03 | 00:58:47 | 29.19 km/h | +00:45 (43.) ● | -00:45 (277.) ● | +02:21 (1065.) ● |
Bike | 75.6 km | 03:32:56 | 01:10:53 | 25.56 km/h | +01:00 (41.) ● | -01:22 (266.) ● | +02:30 (1030.) ● |
Bike | 90.4 km | 04:07:59 | 00:35:03 | 25.34 km/h | +01:31 (48.) ● | +00:24 (317.) ● | +02:04 (1140.) ● |
Bike | 90.4 km | 04:07:59 | 03:21:32 | 26.91 km/h | +03:57 (42.) ● | -02:03 (277.) ● | +08:40 (1072.) ● |
Transition | 04:16:12 | 00:08:13 | - | +03:32 (68.) ● | +02:59 (488.) ● | +03:10 (1455.) ● | |
Run | 7.1 km | 05:02:19 | 00:46:07 | 06:29 min/km | +02:14 (48.) ● | -00:16 (301.) ● | +02:12 (1056.) ● |
Run | 10.5 km | 05:22:00 | 00:19:41 | 05:47 min/km | +00:31 (43.) ● | -00:24 (268.) ● | +00:39 (987.) ● |
Run | 17.7 km | 06:10:20 | 00:48:20 | 06:42 min/km | +01:05 (44.) ● | -00:59 (272.) ● | +01:28 (979.) ● |
Run | 21.1 km | 06:30:41 | 00:20:21 | 05:59 min/km | +00:15 (45.) ● | -00:29 (274.) ● | +00:26 (957.) ● |
Run | 21.1 km | 06:30:41 | 02:14:29 | 06:22 min/km | +04:05 (44.) ● | -02:08 (276.) ● | +04:45 (997.) ● |
Total | 113.4 km | 06:30:41 | 06:30:41 | 17.42 km/h | +12:09 (46.) ● | -00:43 (293.) ● | +17:49 (1042.) ● |