Sam Noster -
Ironman 70.3 Victoria 2023

  Quick facts

965/683/118All/Gender/AG

M30-34Age group

1026Bib number

NZLNationality

38:263:11:272:22:21 6:22:21

  Compare Sam Noster with other athletes!

1026 Noster
1073 Kamin × 
764 Cronin × 
1570 Poirier × 
699 Ferguson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:26 00:38:2602:01 min/100m-00:50 (85.) -01:12 (488.) -01:30 (711.)
Transition 00:43:20 00:04:54 - -00:32 (85.) -00:29 (515.) -00:23 (834.)
Bike16.8 km 01:17:48 00:34:2829.25 km/h+00:03 (100.) +00:30 (604.) -00:36 (778.)
Bike45.4 km 02:15:07 00:57:1929.94 km/h+01:53 (110.) +02:33 (710.) +00:53 (976.)
Bike75.6 km 03:22:28 01:07:2126.9 km/h+00:24 (96.) +01:10 (622.) -01:02 (821.)
Bike90.4 km 03:54:47 00:32:1927.48 km/h+00:09 (97.) +00:17 (623.) -00:40 (832.)
Bike90.4 km 03:54:47 03:11:2728.33 km/h+02:29 (96.) +04:30 (642.) -01:25 (853.)
Transition 04:00:00 00:05:13 - +00:27 (110.) +00:09 (651.) +00:10 (1015.)
Run7.1 km 04:46:22 00:46:2206:31 min/km+04:51 (133.) +03:41 (736.) +02:27 (1070.)
Run10.5 km 05:08:13 00:21:5106:25 min/km+04:06 (156.) +03:21 (835.) +02:49 (1245.)
Run17.7 km 05:59:47 00:51:3407:09 min/km+07:31 (141.) +05:59 (767.) +04:42 (1125.)
Run21.1 km 06:22:21 00:22:3406:38 min/km+03:53 (151.) +03:07 (806.) +02:39 (1202.)
Run21.1 km 06:22:21 02:22:2106:44 min/km+20:21 (141.) +16:08 (766.) +12:37 (1134.)
Total 113.4 km 06:22:21 06:22:2117.8 km/h+21:55 (118.) +19:06 (683.) +09:29 (965.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance