Ciaran Lawler -
Ironman 70.3 Victoria 2023
Quick facts
502/390/68All/Gender/AG
M30-34Age group
1068Bib number
IRLNationality
39:44 | 2:55:45 | 1:56:45 | 5:40:13 |
Compare Ciaran Lawler with other athletes!
1068 Lawler
535 Gurney ×
1241 Gusev ×
434 Peters ×
1415 Kayser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | +00:28 (101.) ● | +00:06 (580.) ● | -00:12 (853.) ● |
Transition | 00:43:59 | 00:04:15 | - | -01:11 (63.) ● | -01:08 (390.) ● | -01:02 (633.) ● | |
Bike | 16.8 km | 01:17:30 | 00:33:31 | 30.07 km/h | -00:54 (78.) ● | -00:27 (506.) ● | -01:33 (623.) ● |
Bike | 45.4 km | 02:09:41 | 00:52:11 | 32.88 km/h | -03:15 (64.) ● | -02:35 (420.) ● | -04:15 (509.) ● |
Bike | 75.6 km | 03:10:26 | 01:00:45 | 29.83 km/h | -06:12 (55.) ● | -05:26 (338.) ● | -07:38 (395.) ● |
Bike | 90.4 km | 03:39:44 | 00:29:18 | 30.31 km/h | -02:52 (56.) ● | -02:44 (346.) ● | -03:41 (399.) ● |
Bike | 90.4 km | 03:39:44 | 02:55:45 | 30.86 km/h | -13:13 (57.) ● | -11:12 (377.) ● | -17:07 (445.) ● |
Transition | 03:43:28 | 00:03:44 | - | -01:02 (63.) ● | -01:20 (368.) ● | -01:19 (576.) ● | |
Run | 7.1 km | 04:21:35 | 00:38:07 | 05:22 min/km | -03:24 (68.) ● | -04:34 (331.) ● | -05:48 (431.) ● |
Run | 10.5 km | 04:38:42 | 00:17:07 | 05:02 min/km | -00:38 (83.) ● | -01:23 (424.) ● | -01:55 (561.) ● |
Run | 17.7 km | 05:21:18 | 00:42:36 | 05:55 min/km | -01:27 (85.) ● | -02:59 (458.) ● | -04:16 (619.) ● |
Run | 21.1 km | 05:40:13 | 00:18:55 | 05:33 min/km | +00:14 (103.) ● | -00:32 (548.) ● | -01:00 (765.) ● |
Run | 21.1 km | 05:40:13 | 01:56:45 | 05:31 min/km | -05:15 (81.) ● | -09:28 (426.) ● | -12:59 (564.) ● |
Total | 113.4 km | 05:40:13 | 05:40:13 | 20 km/h | -20:13 (68.) ● | -23:02 (390.) ● | -32:39 (502.) ● |