Kate Hay -
Ironman 70.3 Victoria 2023
Quick facts
1477/471/39All/Gender/AG
F50-54Age group
1076Bib number
USANationality
44:09 | 3:49:59 | 3:02:24 | 7:53:16 |
Compare Kate Hay with other athletes!
1076 Hay
1422 Lupien ×
533 Penner ×
311 Berg ×
1379 Gibson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +02:07 (32.) ● | +03:30 (384.) ● | +04:13 (1202.) ● |
Transition | 00:53:52 | 00:09:43 | - | +04:04 (43.) ● | +04:24 (494.) ● | +04:26 (1481.) ● | |
Bike | 16.8 km | 01:35:46 | 00:41:54 | 24.06 km/h | +04:55 (40.) ● | +04:45 (445.) ● | +06:50 (1454.) ● |
Bike | 45.4 km | 02:40:52 | 01:05:06 | 26.36 km/h | +06:09 (36.) ● | +05:34 (406.) ● | +08:40 (1357.) ● |
Bike | 75.6 km | 04:03:33 | 01:22:41 | 21.91 km/h | +11:03 (39.) ● | +10:26 (439.) ● | +14:18 (1411.) ● |
Bike | 90.4 km | 04:43:51 | 00:40:18 | 22.03 km/h | +05:55 (38.) ● | +05:39 (449.) ● | +07:19 (1427.) ● |
Bike | 90.4 km | 04:43:51 | 03:49:59 | 23.58 km/h | +28:02 (38.) ● | +26:24 (432.) ● | +37:07 (1412.) ● |
Transition | 04:50:52 | 00:07:01 | - | +01:43 (38.) ● | +01:47 (455.) ● | +01:58 (1363.) ● | |
Run | 7.1 km | 05:57:50 | 01:06:58 | 09:25 min/km | +18:11 (44.) ● | +20:35 (509.) ● | +23:03 (1551.) ● |
Run | 10.5 km | 06:24:08 | 00:26:18 | 07:44 min/km | +05:16 (38.) ● | +06:13 (479.) ● | +07:16 (1486.) ● |
Run | 17.7 km | 07:26:44 | 01:02:36 | 08:41 min/km | +11:10 (37.) ● | +13:17 (468.) ● | +15:44 (1453.) ● |
Run | 21.1 km | 07:53:16 | 00:26:32 | 07:48 min/km | +04:32 (37.) ● | +05:42 (465.) ● | +06:37 (1437.) ● |
Run | 21.1 km | 07:53:16 | 03:02:24 | 08:38 min/km | +39:09 (39.) ● | +45:47 (488.) ● | +52:40 (1499.) ● |
Total | 113.4 km | 07:53:16 | 07:53:16 | 14.38 km/h | +01:15:05 (39.) ● | +01:21:52 (471.) ● | +01:40:24 (1477.) ● |