Craig Lawson -
Ironman 70.3 Victoria 2023
Quick facts
460/368/54All/Gender/AG
M40-44Age group
1122Bib number
CANNationality
41:45 | 3:01:36 | 1:42:29 | 5:35:56 |
Compare Craig Lawson with other athletes!
1122 Lawson
1354 Falc ×
1562 O'Mahony ×
63 Taub ×
756 Schulz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +01:47 (85.) ● | +02:07 (689.) ● | +01:49 (1036.) ● |
Transition | 00:48:01 | 00:06:16 | - | +00:56 (99.) ● | +00:53 (741.) ● | +00:59 (1148.) ● | |
Bike | 16.8 km | 01:21:12 | 00:33:11 | 30.38 km/h | -00:04 (65.) ● | -00:47 (462.) ● | -01:53 (566.) ● |
Bike | 45.4 km | 02:16:18 | 00:55:06 | 31.14 km/h | +01:27 (85.) ● | +00:20 (588.) ● | -01:20 (768.) ● |
Bike | 75.6 km | 03:19:03 | 01:02:45 | 28.88 km/h | -02:11 (60.) ● | -03:26 (425.) ● | -05:38 (523.) ● |
Bike | 90.4 km | 03:49:37 | 00:30:34 | 29.05 km/h | -00:30 (65.) ● | -01:28 (462.) ● | -02:25 (578.) ● |
Bike | 90.4 km | 03:49:37 | 03:01:36 | 29.87 km/h | -01:18 (69.) ● | -05:21 (478.) ● | -11:16 (597.) ● |
Transition | 03:53:27 | 00:03:50 | - | -00:54 (52.) ● | -01:14 (387.) ● | -01:13 (606.) ● | |
Run | 7.1 km | 04:30:03 | 00:36:36 | 05:09 min/km | -05:39 (44.) ● | -06:05 (275.) ● | -07:19 (338.) ● |
Run | 10.5 km | 04:45:29 | 00:15:26 | 04:32 min/km | -02:52 (36.) ● | -03:04 (226.) ● | -03:36 (275.) ● |
Run | 17.7 km | 05:21:16 | 00:35:47 | 04:58 min/km | -09:25 (23.) ● | -09:48 (143.) ● | -11:05 (172.) ● |
Run | 21.1 km | 05:35:56 | 00:14:40 | 04:18 min/km | -04:29 (16.) ● | -04:47 (104.) ● | -05:15 (128.) ● |
Run | 21.1 km | 05:35:56 | 01:42:29 | 04:51 min/km | -22:25 (30.) ● | -23:44 (179.) ● | -27:15 (214.) ● |
Total | 113.4 km | 05:35:56 | 05:35:56 | 20.25 km/h | -21:54 (54.) ● | -27:19 (368.) ● | -36:56 (460.) ● |