Curtis Howson -
Ironman 70.3 Victoria 2023
Quick facts
1220/824/149All/Gender/AG
M30-34Age group
1266Bib number
CANNationality
35:55 | 3:31:49 | 2:35:27 | 6:52:52 |
Compare Curtis Howson with other athletes!
1266 Howson
1289 Muniz Losos ×
768 Symington ×
1219 Makopa ×
1503 Conway ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -03:21 (57.) ● | -03:43 (330.) ● | -04:01 (474.) ● |
Transition | 00:41:09 | 00:05:14 | - | -00:12 (97.) ● | -00:09 (570.) ● | -00:03 (921.) ● | |
Bike | 16.8 km | 01:18:21 | 00:37:12 | 27.1 km/h | +02:47 (141.) ● | +03:14 (825.) ● | +02:08 (1155.) ● |
Bike | 45.4 km | 02:21:54 | 01:03:33 | 27 km/h | +08:07 (152.) ● | +08:47 (898.) ● | +07:07 (1314.) ● |
Bike | 75.6 km | 03:37:45 | 01:15:51 | 23.89 km/h | +08:54 (144.) ● | +09:40 (854.) ● | +07:28 (1254.) ● |
Bike | 90.4 km | 04:12:58 | 00:35:13 | 25.22 km/h | +03:03 (135.) ● | +03:11 (805.) ● | +02:14 (1162.) ● |
Bike | 90.4 km | 04:12:58 | 03:31:49 | 25.61 km/h | +22:51 (145.) ● | +24:52 (857.) ● | +18:57 (1249.) ● |
Transition | 04:17:25 | 00:04:27 | - | -00:19 (85.) ● | -00:37 (504.) ● | -00:36 (803.) ● | |
Run | 7.1 km | 05:05:11 | 00:47:46 | 06:43 min/km | +06:15 (144.) ● | +05:05 (775.) ● | +03:51 (1142.) ● |
Run | 10.5 km | 05:28:48 | 00:23:37 | 06:56 min/km | +05:52 (165.) ● | +05:07 (914.) ● | +04:35 (1378.) ● |
Run | 17.7 km | 06:32:52 | 01:04:04 | 08:53 min/km | +20:01 (167.) ● | +18:29 (957.) ● | +17:12 (1473.) ● |
Run | 21.1 km | 06:52:52 | 00:20:00 | 05:52 min/km | +01:19 (117.) ● | +00:33 (629.) ● | +00:05 (909.) ● |
Run | 21.1 km | 06:52:52 | 02:35:27 | 07:22 min/km | +33:27 (160.) ● | +29:14 (868.) ● | +25:43 (1316.) ● |
Total | 113.4 km | 06:52:52 | 06:52:52 | 16.48 km/h | +52:26 (149.) ● | +49:37 (824.) ● | +40:00 (1220.) ● |