Estello Nap Hill -
Ironman 70.3 Victoria 2023
Quick facts
572/435/74All/Gender/AG
M30-34Age group
1271Bib number
CANNationality
44:53 | 3:00:02 | 1:48:59 | 5:46:46 |
Compare Estello Nap Hill with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +05:37 (143.) ● | +05:15 (812.) ● | +04:57 (1251.) ● |
Transition | 00:51:43 | 00:06:50 | - | +01:24 (135.) ● | +01:27 (793.) ● | +01:33 (1241.) ● | |
Bike | 16.8 km | 01:23:55 | 00:32:12 | 31.3 km/h | -02:13 (57.) ● | -01:46 (362.) ● | -02:52 (432.) ● |
Bike | 45.4 km | 02:17:36 | 00:53:41 | 31.97 km/h | -01:45 (76.) ● | -01:05 (508.) ● | -02:45 (650.) ● |
Bike | 75.6 km | 03:20:54 | 01:03:18 | 28.63 km/h | -03:39 (72.) ● | -02:53 (458.) ● | -05:05 (564.) ● |
Bike | 90.4 km | 03:51:45 | 00:30:51 | 28.78 km/h | -01:19 (75.) ● | -01:11 (492.) ● | -02:08 (621.) ● |
Bike | 90.4 km | 03:51:45 | 03:00:02 | 30.13 km/h | -08:56 (67.) ● | -06:55 (448.) ● | -12:50 (554.) ● |
Transition | 03:57:47 | 00:06:02 | - | +01:16 (137.) ● | +00:58 (781.) ● | +00:59 (1215.) ● | |
Run | 7.1 km | 04:36:07 | 00:38:20 | 05:23 min/km | -03:11 (73.) ● | -04:21 (348.) ● | -05:35 (453.) ● |
Run | 10.5 km | 04:53:01 | 00:16:54 | 04:58 min/km | -00:51 (79.) ● | -01:36 (397.) ● | -02:08 (526.) ● |
Run | 17.7 km | 05:31:08 | 00:38:07 | 05:17 min/km | -05:56 (52.) ● | -07:28 (261.) ● | -08:45 (322.) ● |
Run | 21.1 km | 05:46:46 | 00:15:38 | 04:35 min/km | -03:03 (39.) ● | -03:49 (201.) ● | -04:17 (245.) ● |
Run | 21.1 km | 05:46:46 | 01:48:59 | 05:09 min/km | -13:01 (56.) ● | -17:14 (296.) ● | -20:45 (375.) ● |
Total | 113.4 km | 05:46:46 | 05:46:46 | 19.62 km/h | -13:40 (74.) ● | -16:29 (435.) ● | -26:06 (572.) ● |