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Grant Munro -
Ironman 70.3 Victoria 2023

Quick facts

472/373/33All/Gender/AG

M45-49Age group

1278Bib number

CANNationality


38:58	3:06:41	1:42:16	5:36:57

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Compare Grant Munro with other athletes!

1278 Munro

503 Trammell ×

418 Romero ×

1319 Girling ×

794 Ecker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-01:16 (46.) ●	-00:40 (523.) ●	-00:58 (771.) ●
Transition		00:44:34	00:05:36	-	+00:19 (58.) ●	+00:13 (645.) ●	+00:19 (1013.) ●
Bike	16.8 km	01:18:29	00:33:55	29.72 km/h	-00:07 (54.) ●	-00:03 (553.) ●	-01:09 (698.) ●
Bike	45.4 km	02:15:18	00:56:49	30.2 km/h	+01:48 (67.) ●	+02:03 (686.) ●	+00:23 (930.) ●
Bike	75.6 km	03:20:49	01:05:31	27.66 km/h	-01:07 (52.) ●	-00:40 (548.) ●	-02:52 (704.) ●
Bike	90.4 km	03:51:15	00:30:26	29.18 km/h	-01:53 (45.) ●	-01:36 (450.) ●	-02:33 (557.) ●
Bike	90.4 km	03:51:15	03:06:41	29.05 km/h	-01:19 (53.) ●	-00:16 (547.) ●	-06:11 (715.) ●
Transition		03:54:41	00:03:26	-	-03:13 (32.) ●	-01:38 (307.) ●	-01:37 (484.) ●
Run	7.1 km	04:31:04	00:36:23	05:07 min/km	-06:13 (25.) ●	-06:18 (261.) ●	-07:32 (320.) ●
Run	10.5 km	04:46:14	00:15:10	04:27 min/km	-03:33 (15.) ●	-03:20 (190.) ●	-03:52 (225.) ●
Run	17.7 km	05:22:12	00:35:58	04:59 min/km	-09:46 (11.) ●	-09:37 (151.) ●	-10:54 (182.) ●
Run	21.1 km	05:36:57	00:14:45	04:20 min/km	-04:54 (8.) ●	-04:42 (112.) ●	-05:10 (136.) ●
Run	21.1 km	05:36:57	01:42:16	04:50 min/km	-24:26 (15.) ●	-23:57 (174.) ●	-27:28 (209.) ●
Total	113.4 km	05:36:57	05:36:57	20.19 km/h	-29:55 (33.) ●	-26:18 (373.) ●	-35:55 (472.) ●

Ovr	Gen	Div	Name	#	AG
395	317	28	Rich Camacho	979	M45-49	USA	00:41:17	02:49:45	01:53:07	05:30:42
400	321	29	Marc Head	302	M45-49	CAN	00:33:48	02:56:02	01:51:57	05:31:18
407	325	30	Clark Thomson	516	M45-49	CAN	00:33:12	02:51:20	01:58:43	05:31:45
427	340	31	Sky Trammell	503	M45-49	USA	00:39:14	02:45:41	02:02:09	05:33:26
434	346	32	Jose Luis Romero	418	M45-49	MEX	00:42:49	02:49:54	01:46:13	05:34:05
472	373	33	Grant Munro	1278	M45-49	CAN	00:38:58	03:06:41	01:42:16	05:36:57
486	379	34	Chris Girling	1319	M45-49	CAN	00:38:14	02:58:47	01:54:01	05:38:46
489	381	35	Scott Ecker	794	M45-49	USA	00:31:13	02:51:36	02:10:17	05:39:02
493	383	36	Allen Gage	1456	M45-49	CAN	00:36:46	00:00:00	01:57:04	05:39:13
560	429	37	Jeff Furneaux	803	M45-49	CAN	00:35:03	03:02:31	02:01:31	05:45:26

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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