Laurel Richardson -
Ironman 70.3 Victoria 2023
Quick facts
234/30/7All/Gender/AG
F35-39Age group
1284Bib number
CANNationality
31:57 | 2:58:46 | 1:37:04 | 5:13:43 |
Compare Laurel Richardson with other athletes!
1284 Richardson
1273 Schafer ×
129 Webster ×
1356 Power ×
1274 Slaughter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -08:37 (10.) ● | -08:42 (52.) ● | -07:59 (186.) ● |
Transition | 00:35:10 | 00:03:13 | - | -02:04 (12.) ● | -02:06 (81.) ● | -02:04 (300.) ● | |
Bike | 16.8 km | 01:09:22 | 00:34:12 | 29.47 km/h | -02:47 (18.) ● | -02:57 (143.) ● | -00:52 (743.) ● |
Bike | 45.4 km | 02:01:54 | 00:52:32 | 32.66 km/h | -07:59 (12.) ● | -07:00 (91.) ● | -03:54 (543.) ● |
Bike | 75.6 km | 03:04:28 | 01:02:34 | 28.96 km/h | -09:57 (13.) ● | -09:41 (86.) ● | -05:49 (512.) ● |
Bike | 90.4 km | 03:33:56 | 00:29:28 | 30.14 km/h | -05:08 (11.) ● | -05:11 (59.) ● | -03:31 (427.) ● |
Bike | 90.4 km | 03:33:56 | 02:58:46 | 30.34 km/h | -25:51 (13.) ● | -24:49 (88.) ● | -14:06 (521.) ● |
Transition | 03:36:39 | 00:02:43 | - | -02:09 (7.) ● | -02:31 (63.) ● | -02:20 (271.) ● | |
Run | 7.1 km | 04:11:37 | 00:34:58 | 04:55 min/km | -11:17 (3.) ● | -11:25 (23.) ● | -08:57 (193.) ● |
Run | 10.5 km | 04:25:48 | 00:14:11 | 04:10 min/km | -05:55 (3.) ● | -05:54 (14.) ● | -04:51 (106.) ● |
Run | 17.7 km | 04:59:53 | 00:34:05 | 04:44 min/km | -15:19 (3.) ● | -15:14 (13.) ● | -12:47 (103.) ● |
Run | 21.1 km | 05:13:43 | 00:13:50 | 04:04 min/km | -06:52 (1.) ● | -07:00 (8.) ● | -06:05 (65.) ● |
Run | 21.1 km | 05:13:43 | 01:37:04 | 04:36 min/km | -39:23 (3.) ● | -39:33 (15.) ● | -32:40 (118.) ● |
Total | 113.4 km | 05:13:43 | 05:13:43 | 21.69 km/h | -01:18:04 (7.) ● | -01:17:41 (30.) ● | -59:09 (234.) ● |