Emily MacGowan -
Ironman 70.3 Victoria 2023
Quick facts
466/82/5All/Gender/AG
F18-24Age group
1307Bib number
CANNationality
31:33 | 2:58:54 | 1:54:45 | 5:36:28 |
Compare Emily MacGowan with other athletes!
1307 MacGowan
1023 Goertz ×
1012 Jansen ×
966 Dewynter ×
1267 Schulz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -07:17 (4.) ● | -09:06 (42.) ● | -08:23 (161.) ● |
Transition | 00:36:35 | 00:05:02 | - | -00:24 (19.) ● | -00:17 (297.) ● | -00:15 (869.) ● | |
Bike | 16.8 km | 01:09:45 | 00:33:10 | 30.39 km/h | -02:52 (7.) ● | -03:59 (89.) ● | -01:54 (558.) ● |
Bike | 45.4 km | 02:02:16 | 00:52:31 | 32.68 km/h | -05:44 (5.) ● | -07:01 (90.) ● | -03:55 (540.) ● |
Bike | 75.6 km | 03:04:09 | 01:01:53 | 29.28 km/h | -09:05 (5.) ● | -10:22 (70.) ● | -06:30 (462.) ● |
Bike | 90.4 km | 03:35:29 | 00:31:20 | 28.34 km/h | -03:16 (8.) ● | -03:19 (143.) ● | -01:39 (694.) ● |
Bike | 90.4 km | 03:35:29 | 02:58:54 | 30.32 km/h | -20:57 (4.) ● | -24:41 (89.) ● | -13:58 (526.) ● |
Transition | 03:41:43 | 00:06:14 | - | +01:41 (24.) ● | +01:00 (407.) ● | +01:11 (1247.) ● | |
Run | 7.1 km | 04:23:18 | 00:41:35 | 05:51 min/km | -02:36 (12.) ● | -04:48 (163.) ● | -02:20 (719.) ● |
Run | 10.5 km | 04:39:23 | 00:16:05 | 04:43 min/km | -02:59 (4.) ● | -04:00 (70.) ● | -02:57 (378.) ● |
Run | 17.7 km | 05:19:58 | 00:40:35 | 05:38 min/km | -06:39 (5.) ● | -08:44 (100.) ● | -06:17 (488.) ● |
Run | 21.1 km | 05:36:28 | 00:16:30 | 04:51 min/km | -02:54 (4.) ● | -04:20 (70.) ● | -03:25 (372.) ● |
Run | 21.1 km | 05:36:28 | 01:54:45 | 05:26 min/km | -15:08 (5.) ● | -21:52 (110.) ● | -14:59 (518.) ● |
Total | 113.4 km | 05:36:28 | 05:36:28 | 20.22 km/h | -42:05 (5.) ● | -54:56 (82.) ● | -36:24 (466.) ● |