aidiagnostics

Ad

Robin Howard -
Ironman 70.3 Victoria 2023

Quick facts

1558/508/74All/Gender/AG

F25-29Age group

1316Bib number

CANNationality


45:40	4:11:50	3:21:28	8:32:17

aidiagnostics

Ad

Compare Robin Howard with other athletes!

1316 Howard

667 Ramler ×

1244 Goberdhan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+06:43 (65.) ●	+05:01 (416.) ●	+05:44 (1289.) ●
Transition		00:52:16	00:06:36	-	+01:44 (60.) ●	+01:17 (391.) ●	+01:19 (1198.) ●
Bike	16.8 km	01:36:29	00:44:13	22.8 km/h	+07:26 (72.) ●	+07:04 (495.) ●	+09:09 (1532.) ●
Bike	45.4 km	02:47:52	01:11:23	24.04 km/h	+13:13 (73.) ●	+11:51 (484.) ●	+14:57 (1504.) ●
Bike	75.6 km	04:19:24	01:31:32	19.8 km/h	+20:42 (72.) ●	+19:17 (500.) ●	+23:09 (1530.) ●
Bike	90.4 km	05:04:06	00:44:42	19.87 km/h	+10:51 (71.) ●	+10:03 (504.) ●	+11:43 (1529.) ●
Bike	90.4 km	05:04:06	04:11:50	21.54 km/h	+52:12 (71.) ●	+48:15 (495.) ●	+58:58 (1526.) ●
Transition		05:10:49	00:06:43	-	+02:28 (70.) ●	+01:29 (436.) ●	+01:40 (1317.) ●
Run	7.1 km	06:18:55	01:08:06	09:35 min/km	+24:23 (74.) ●	+21:43 (513.) ●	+24:11 (1557.) ●
Run	10.5 km	06:50:36	00:31:41	09:19 min/km	+12:52 (74.) ●	+11:36 (519.) ●	+12:39 (1571.) ●
Run	17.7 km	08:00:41	01:10:05	09:44 min/km	+23:53 (74.) ●	+20:46 (503.) ●	+23:13 (1534.) ●
Run	21.1 km	08:32:17	00:31:36	09:17 min/km	+12:08 (74.) ●	+10:46 (514.) ●	+11:41 (1552.) ●
Run	21.1 km	08:32:17	03:21:28	09:32 min/km	+01:13:16 (74.) ●	+01:04:51 (511.) ●	+01:11:44 (1558.) ●
Total	113.4 km	08:32:17	08:32:17	13.28 km/h	+02:16:23 (74.) ●	+02:00:53 (508.) ●	+02:19:25 (1558.) ●

Ovr	Gen	Div	Name	#	AG
1434	449	69	Brooke Jesus	216	F25-29	CAN	00:46:50	04:02:23	02:33:53	07:36:50
1489	479	70	Makaylah Nelson-Ferritto	749	F25-29	USA	00:38:16	04:03:51	03:03:52	07:57:19
1491	480	71	Claire Allen	1396	F25-29	CAN	00:43:26	04:03:43	02:56:35	07:57:24
1544	502	72	Simone Ramler	667	F25-29	USA	00:41:47	04:28:11	02:56:57	08:20:34
1554	507	73	Versara Goberdhan	1244	F25-29	CAN	00:47:23	04:43:30	02:44:20	08:28:09
1558	508	74	Robin Howard	1316	F25-29	CAN	00:45:40	04:11:50	03:21:28	08:32:17

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read