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Chris Girling -
Ironman 70.3 Victoria 2023

Quick facts

486/379/34All/Gender/AG

M45-49Age group

1319Bib number

CANNationality


38:14	2:58:47	1:54:01	5:38:46

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Compare Chris Girling with other athletes!

1319 Girling

418 Romero ×

1278 Munro ×

794 Ecker ×

1456 Gage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-02:00 (44.) ●	-01:24 (478.) ●	-01:42 (695.) ●
Transition		00:42:31	00:04:17	-	-01:00 (38.) ●	-01:06 (394.) ●	-01:00 (644.) ●
Bike	16.8 km	01:15:25	00:32:54	30.64 km/h	-01:08 (43.) ●	-01:04 (427.) ●	-02:10 (515.) ●
Bike	45.4 km	02:08:58	00:53:33	32.04 km/h	-01:28 (50.) ●	-01:13 (494.) ●	-02:53 (632.) ●
Bike	75.6 km	03:11:55	01:02:57	28.78 km/h	-03:41 (42.) ●	-03:14 (442.) ●	-05:26 (542.) ●
Bike	90.4 km	03:41:18	00:29:23	30.22 km/h	-02:56 (34.) ●	-02:39 (356.) ●	-03:36 (415.) ●
Bike	90.4 km	03:41:18	02:58:47	30.34 km/h	-09:13 (42.) ●	-08:10 (425.) ●	-14:05 (522.) ●
Transition		03:44:45	00:03:27	-	-03:12 (33.) ●	-01:37 (315.) ●	-01:36 (495.) ●
Run	7.1 km	04:23:28	00:38:43	05:27 min/km	-03:53 (32.) ●	-03:58 (372.) ●	-05:12 (485.) ●
Run	10.5 km	04:39:59	00:16:31	04:51 min/km	-02:12 (27.) ●	-01:59 (347.) ●	-02:31 (449.) ●
Run	17.7 km	05:20:53	00:40:54	05:40 min/km	-04:50 (29.) ●	-04:41 (387.) ●	-05:58 (509.) ●
Run	21.1 km	05:38:46	00:17:53	05:15 min/km	-01:46 (31.) ●	-01:34 (440.) ●	-02:02 (595.) ●
Run	21.1 km	05:38:46	01:54:01	05:24 min/km	-12:41 (30.) ●	-12:12 (378.) ●	-15:43 (496.) ●
Total	113.4 km	05:38:46	05:38:46	20.08 km/h	-28:06 (34.) ●	-24:29 (379.) ●	-34:06 (486.) ●

Ovr	Gen	Div	Name	#	AG
400	321	29	Marc Head	302	M45-49	CAN	00:33:48	02:56:02	01:51:57	05:31:18
407	325	30	Clark Thomson	516	M45-49	CAN	00:33:12	02:51:20	01:58:43	05:31:45
427	340	31	Sky Trammell	503	M45-49	USA	00:39:14	02:45:41	02:02:09	05:33:26
434	346	32	Jose Luis Romero	418	M45-49	MEX	00:42:49	02:49:54	01:46:13	05:34:05
472	373	33	Grant Munro	1278	M45-49	CAN	00:38:58	03:06:41	01:42:16	05:36:57
486	379	34	Chris Girling	1319	M45-49	CAN	00:38:14	02:58:47	01:54:01	05:38:46
489	381	35	Scott Ecker	794	M45-49	USA	00:31:13	02:51:36	02:10:17	05:39:02
493	383	36	Allen Gage	1456	M45-49	CAN	00:36:46	00:00:00	01:57:04	05:39:13
560	429	37	Jeff Furneaux	803	M45-49	CAN	00:35:03	03:02:31	02:01:31	05:45:26
599	456	38	Brian Starks	326	M45-49	CAN	00:40:28	02:58:28	02:01:36	05:48:41

All Results

Statistics: Ironman 70.3 Victoria 2023

Results: Ironman 70.3 Victoria 2023

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