Gretchen James -
Ironman 70.3 Victoria 2023
Quick facts
561/116/7All/Gender/AG
F50-54Age group
1321Bib number
USANationality
34:00 | 3:12:10 | 1:52:26 | 5:45:28 |
Compare Gretchen James with other athletes!
1321 James
562 Lynch ×
956 Williams ×
889 Chetley-Thomson ×
269 Wise ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -08:02 (5.) ● | -06:39 (82.) ● | -05:56 (309.) ● |
Transition | 00:37:28 | 00:03:28 | - | -02:11 (7.) ● | -01:51 (101.) ● | -01:49 (368.) ● | |
Bike | 16.8 km | 01:12:35 | 00:35:07 | 28.7 km/h | -01:52 (16.) ● | -02:02 (190.) ● | +00:03 (888.) ● |
Bike | 45.4 km | 02:07:56 | 00:55:21 | 31 km/h | -03:36 (17.) ● | -04:11 (175.) ● | -01:05 (793.) ● |
Bike | 75.6 km | 03:16:50 | 01:08:54 | 26.3 km/h | -02:44 (21.) ● | -03:21 (219.) ● | +00:31 (918.) ● |
Bike | 90.4 km | 03:49:38 | 00:32:48 | 27.07 km/h | -01:35 (22.) ● | -01:51 (209.) ● | -00:11 (887.) ● |
Bike | 90.4 km | 03:49:38 | 03:12:10 | 28.23 km/h | -09:47 (18.) ● | -11:25 (194.) ● | -00:42 (861.) ● |
Transition | 03:53:02 | 00:03:24 | - | -01:54 (11.) ● | -01:50 (137.) ● | -01:39 (477.) ● | |
Run | 7.1 km | 04:30:55 | 00:37:53 | 05:20 min/km | -10:54 (6.) ● | -08:30 (85.) ● | -06:02 (414.) ● |
Run | 10.5 km | 04:47:37 | 00:16:42 | 04:54 min/km | -04:20 (6.) ● | -03:23 (102.) ● | -02:20 (483.) ● |
Run | 17.7 km | 05:27:37 | 00:40:00 | 05:33 min/km | -11:26 (6.) ● | -09:19 (86.) ● | -06:52 (452.) ● |
Run | 21.1 km | 05:45:28 | 00:17:51 | 05:14 min/km | -04:09 (9.) ● | -02:59 (139.) ● | -02:04 (589.) ● |
Run | 21.1 km | 05:45:28 | 01:52:26 | 05:19 min/km | -30:49 (6.) ● | -24:11 (91.) ● | -17:18 (455.) ● |
Total | 113.4 km | 05:45:28 | 05:45:28 | 19.7 km/h | -52:43 (7.) ● | -45:56 (116.) ● | -27:24 (561.) ● |