Fred Kingston -
Ironman 70.3 Victoria 2023
Quick facts
352/285/43All/Gender/AG
M40-44Age group
1328Bib number
USANationality
33:02 | 2:56:32 | 1:48:58 | 5:26:37 |
Compare Fred Kingston with other athletes!
1328 Kingston
743 Boxhall ×
1134 Laker ×
1011 Harris ×
61 Bishop ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -06:56 (21.) ● | -06:36 (171.) ● | -06:54 (250.) ● |
Transition | 00:37:37 | 00:04:35 | - | -00:45 (64.) ● | -00:48 (448.) ● | -00:42 (726.) ● | |
Bike | 16.8 km | 01:09:59 | 00:32:22 | 31.14 km/h | -00:53 (56.) ● | -01:36 (372.) ● | -02:42 (446.) ● |
Bike | 45.4 km | 02:01:29 | 00:51:30 | 33.32 km/h | -02:09 (56.) ● | -03:16 (370.) ● | -04:56 (438.) ● |
Bike | 75.6 km | 03:04:14 | 01:02:45 | 28.88 km/h | -02:11 (59.) ● | -03:26 (423.) ● | -05:38 (521.) ● |
Bike | 90.4 km | 03:34:09 | 00:29:55 | 29.68 km/h | -01:09 (62.) ● | -02:07 (400.) ● | -03:04 (483.) ● |
Bike | 90.4 km | 03:34:09 | 02:56:32 | 30.73 km/h | -06:22 (59.) ● | -10:25 (388.) ● | -16:20 (461.) ● |
Transition | 03:37:39 | 00:03:30 | - | -01:14 (40.) ● | -01:34 (322.) ● | -01:33 (508.) ● | |
Run | 7.1 km | 04:13:42 | 00:36:03 | 05:04 min/km | -06:12 (39.) ● | -06:38 (229.) ● | -07:52 (280.) ● |
Run | 10.5 km | 04:29:54 | 00:16:12 | 04:45 min/km | -02:06 (49.) ● | -02:18 (309.) ● | -02:50 (396.) ● |
Run | 17.7 km | 05:09:22 | 00:39:28 | 05:28 min/km | -05:44 (50.) ● | -06:07 (325.) ● | -07:24 (408.) ● |
Run | 21.1 km | 05:26:37 | 00:17:15 | 05:04 min/km | -01:54 (54.) ● | -02:12 (374.) ● | -02:40 (485.) ● |
Run | 21.1 km | 05:26:37 | 01:48:58 | 05:09 min/km | -15:56 (47.) ● | -17:15 (294.) ● | -20:46 (373.) ● |
Total | 113.4 km | 05:26:37 | 05:26:37 | 20.83 km/h | -31:13 (43.) ● | -36:38 (285.) ● | -46:15 (352.) ● |